Minako Nakano -
Ironman Taiwan 2018

Quick facts

643/80/17Alle/Geschlecht/AK

F30-34Altersklasse

1015Startnummer

JapanNationalität


11:37	8:02:00	6:10:21	14:42:50

Vergleiche Minako Nakano mit anderen Athleten!

1015 Nakano

1012 Wang ×

1010 Lu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.4 km	00:11:37	00:11:37	02:54 min/100m	+01:23 (13.) ●	+01:50 (68.) ●	+01:40 (596.) ●
Wechsel		00:23:56	00:12:19	-	+03:11 (14.) ●	+03:40 (68.) ●	+03:27 (583.) ●
Radfahren	19 km	01:03:24	00:39:28	28.89 km/h	+01:33 (13.) ●	+02:10 (59.) ●	+03:09 (574.) ●
Radfahren	38.5 km	01:54:53	00:51:29	22.73 km/h	+03:09 (13.) ●	+04:31 (63.) ●	+05:38 (609.) ●
Radfahren	72.2 km	03:11:46	01:16:53	26.3 km/h	+06:12 (14.) ●	+08:18 (69.) ●	+09:18 (625.) ●
Radfahren	104 km	04:52:30	01:40:44	18.94 km/h	+15:54 (15.) ●	+19:16 (76.) ●	+19:16 (664.) ●
Radfahren	138 km	06:23:56	01:31:26	22.31 km/h	+12:31 (16.) ●	+16:29 (78.) ●	+15:40 (650.) ●
Radfahren	169 km	08:03:41	01:39:45	18.65 km/h	+17:25 (16.) ●	+21:36 (80.) ●	+21:08 (694.) ●
Radfahren	180 km	08:25:56	00:22:15	29.66 km/h	+01:54 (13.) ●	+02:48 (71.) ●	+02:59 (631.) ●
Radfahren	180 km	08:25:56	08:02:00	22.41 km/h	+58:38 (15.) ●	+01:15:08 (74.) ●	+01:17:08 (672.) ●
Wechsel		08:32:29	00:06:33	-	-00:54 (7.) ●	-00:17 (47.) ●	-01:04 (321.) ●
Laufen	3.3 km	08:57:50	00:25:21	07:40 min/km	+03:54 (16.) ●	+04:42 (75.) ●	+04:14 (599.) ●
Laufen	5.5 km	09:16:50	00:19:00	08:38 min/km	+04:50 (17.) ●	+05:22 (79.) ●	+04:55 (663.) ●
Laufen	7 km	09:29:25	00:12:35	08:23 min/km	+01:44 (15.) ●	+02:09 (69.) ●	+01:43 (541.) ●
Laufen	10.5 km	09:55:24	00:25:59	07:25 min/km	+03:23 (15.) ●	+04:00 (75.) ●	+03:26 (558.) ●
Laufen	13.8 km	10:23:07	00:27:43	08:23 min/km	+04:36 (17.) ●	+05:20 (78.) ●	+04:06 (564.) ●
Laufen	16 km	10:42:50	00:19:43	08:57 min/km	+03:56 (16.) ●	+04:56 (77.) ●	+04:08 (614.) ●
Laufen	17.5 km	10:57:50	00:15:00	10:00 min/km	+03:04 (17.) ●	+03:43 (79.) ●	+02:59 (600.) ●
Laufen	21 km	11:27:42	00:29:52	08:32 min/km	+05:48 (17.) ●	+06:44 (77.) ●	+05:21 (599.) ●
Laufen	24.3 km	12:01:15	00:33:33	10:09 min/km	+08:13 (16.) ●	+09:21 (79.) ●	+07:46 (635.) ●
Laufen	26.5 km	12:22:34	00:21:19	09:41 min/km	+05:11 (16.) ●	+05:42 (78.) ●	+04:31 (615.) ●
Laufen	28 km	12:38:11	00:15:37	10:24 min/km	+02:51 (15.) ●	+03:24 (70.) ●	+02:30 (540.) ●
Laufen	31.5 km	13:09:08	00:30:57	08:50 min/km	+05:08 (16.) ●	+06:01 (70.) ●	+04:59 (566.) ●
Laufen	34.8 km	13:37:26	00:28:18	08:34 min/km	+01:22 (10.) ●	+03:11 (53.) ●	+01:32 (413.) ●
Laufen	37 km	13:58:53	00:21:27	09:44 min/km	+03:57 (16.) ●	+05:15 (77.) ●	+04:11 (604.) ●
Laufen	38.5 km	14:12:54	00:14:01	09:20 min/km	+01:10 (12.) ●	+01:52 (59.) ●	+00:55 (428.) ●
Laufen	42.2 km	14:42:50	00:29:56	08:05 min/km	+03:07 (13.) ●	+04:58 (68.) ●	+03:41 (527.) ●
Laufen	42.2 km	14:42:50	06:10:21	08:46 min/km	+01:02:14 (16.) ●	+01:16:40 (77.) ●	+01:00:57 (586.) ●
Total	222.6 km	14:42:50	14:42:50	15.13 km/h	+02:04:32 (17.) ●	+02:37:01 (80.) ●	+02:22:08 (643.) ●

Ges	Sex	Ak	Name	#	AK
500	65	12	Wan Jou Yin	1018	F30-34	Taiwan	00:14:50	07:17:53	05:42:46	13:38:12
550	70	13	Hoi Ki Katherine Yeung	1029	F30-34	Hong Kong	00:10:40	07:58:09	05:24:29	13:54:27
556	72	14	Ami Yau	1013	F30-34	Hong Kong	00:10:34	08:12:08	05:12:55	13:57:53
568	74	15	Ting Ya Wang	1012	F30-34	Taiwan	00:08:43	07:13:36	06:25:35	14:05:15
614	78	16	Szu Ying Lu	1010	F30-34	Taiwan	00:12:35	08:08:44	05:48:22	14:28:49
643	80	17	Minako Nakano	1015	F30-34	Japan	00:11:37	08:02:00	06:10:21	14:42:50