Yan Ngai Lam -
Ironman Taiwan 2018

Quick facts

628/534/61Alle/Geschlecht/AK

M30-34Altersklasse

1196Startnummer

Hong KongNationalität


09:33	7:35:35	6:25:34	14:36:24

Vergleiche Yan Ngai Lam mit anderen Athleten!

1196 Lam

1168 Chiu ×

1235 Cheung ×

1199 Liu ×

1176 Lin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.4 km	00:09:33	00:09:33	02:23 min/100m	-00:03 (36.) ●	-00:26 (267.) ●	-00:24 (320.) ●
Wechsel		00:23:04	00:13:31	-	+04:52 (68.) ●	+04:25 (526.) ●	+04:39 (624.) ●
Radfahren	19 km	01:02:32	00:39:28	28.89 km/h	+03:20 (61.) ●	+03:17 (493.) ●	+03:09 (572.) ●
Radfahren	38.5 km	01:53:09	00:50:37	23.11 km/h	+04:49 (63.) ●	+04:59 (504.) ●	+04:46 (584.) ●
Radfahren	72.2 km	03:08:31	01:15:22	26.83 km/h	+08:22 (65.) ●	+08:01 (517.) ●	+07:47 (602.) ●
Radfahren	104 km	04:40:31	01:32:00	20.74 km/h	+10:20 (58.) ●	+10:45 (478.) ●	+10:32 (555.) ●
Radfahren	138 km	06:03:28	01:22:57	24.59 km/h	+08:02 (55.) ●	+07:17 (443.) ●	+07:11 (519.) ●
Radfahren	169 km	07:34:57	01:31:29	20.33 km/h	+12:21 (67.) ●	+12:54 (542.) ●	+12:52 (637.) ●
Radfahren	180 km	07:58:39	00:23:42	27.85 km/h	+04:29 (74.) ●	+04:28 (581.) ●	+04:26 (685.) ●
Radfahren	180 km	07:58:39	07:35:35	23.71 km/h	+51:43 (60.) ●	+51:41 (501.) ●	+50:43 (586.) ●
Wechsel		08:10:50	00:12:11	-	+04:19 (61.) ●	+04:12 (513.) ●	+04:34 (614.) ●
Laufen	3.3 km	08:31:33	00:20:43	06:16 min/km	+00:04 (41.) ●	-00:36 (301.) ●	-00:24 (365.) ●
Laufen	5.5 km	08:46:06	00:14:33	06:36 min/km	+00:36 (48.) ●	+00:19 (350.) ●	+00:28 (428.) ●
Laufen	7 km	08:57:24	00:11:18	07:32 min/km	+00:29 (53.) ●	+00:19 (361.) ●	+00:26 (440.) ●
Laufen	10.5 km	09:21:57	00:24:33	07:00 min/km	+02:07 (54.) ●	+01:47 (403.) ●	+02:00 (491.) ●
Laufen	13.8 km	09:47:26	00:25:29	07:43 min/km	+01:39 (51.) ●	+01:31 (380.) ●	+01:52 (472.) ●
Laufen	16 km	10:03:51	00:16:25	07:27 min/km	+00:57 (48.) ●	+00:37 (344.) ●	+00:50 (427.) ●
Laufen	17.5 km	10:16:36	00:12:45	08:30 min/km	+00:50 (48.) ●	+00:32 (349.) ●	+00:44 (432.) ●
Laufen	21 km	10:43:45	00:27:09	07:45 min/km	+02:45 (50.) ●	+02:17 (401.) ●	+02:38 (499.) ●
Laufen	24.3 km	11:14:50	00:31:05	09:25 min/km	+05:23 (57.) ●	+04:55 (470.) ●	+05:18 (572.) ●
Laufen	26.5 km	11:40:26	00:25:36	11:38 min/km	+08:42 (71.) ●	+08:33 (585.) ●	+08:48 (693.) ●
Laufen	28 km	11:57:27	00:17:01	11:20 min/km	+04:10 (64.) ●	+03:42 (523.) ●	+03:54 (621.) ●
Laufen	31.5 km	12:30:26	00:32:59	09:25 min/km	+07:07 (61.) ●	+06:45 (534.) ●	+07:01 (636.) ●
Laufen	34.8 km	13:10:16	00:39:50	12:04 min/km	+13:02 (74.) ●	+12:43 (589.) ●	+13:04 (698.) ●
Laufen	37 km	13:36:45	00:26:29	12:02 min/km	+09:14 (73.) ●	+09:00 (592.) ●	+09:13 (701.) ●
Laufen	38.5 km	13:58:54	00:22:09	14:46 min/km	+08:49 (74.) ●	+08:51 (598.) ●	+09:03 (707.) ●
Laufen	42.2 km	14:36:24	00:37:30	10:08 min/km	+11:31 (72.) ●	+10:58 (566.) ●	+11:15 (674.) ●
Laufen	42.2 km	14:36:24	06:25:34	09:08 min/km	+01:17:25 (61.) ●	+01:12:13 (513.) ●	+01:16:10 (619.) ●
Total	222.6 km	14:36:24	14:36:24	15.24 km/h	+02:18:16 (61.) ●	+02:12:05 (534.) ●	+02:15:42 (628.) ●

Ges	Sex	Ak	Name	#	AK
573	484	56	Xuan Lin Leng	1246	M30-34	Taiwan	00:09:32	07:20:20	06:08:28	14:08:46
587	496	57	Shih Chi Lee	1245	M30-34	Taiwan	00:09:47	08:08:19	05:42:34	14:14:57
597	505	58	Yen Ting Lai	1186	M30-34	Taiwan	00:09:35	07:15:17	06:37:07	14:21:08
607	515	59	Wei Hung Chiu	1168	M30-34	Taiwan	00:08:17	06:45:56	07:09:07	14:27:37
627	533	60	Tik Wai Cheung	1235	M30-34	Hong Kong	00:11:20	07:39:04	06:20:38	14:35:36
628	534	61	Yan Ngai Lam	1196	M30-34	Hong Kong	00:09:33	07:35:35	06:25:34	14:36:24
637	543	62	Naite Liu	1199	M30-34	Taiwan	00:10:17	06:33:42	07:38:21	14:40:06
638	544	63	Cheng Hsueh Lin	1176	M30-34	Taiwan	00:10:22	07:30:12	06:45:49	14:40:54
644	549	64	Toon Fung Chiam	1167	M30-34	Singapore	00:09:58	07:40:07	06:39:04	14:44:03
646	550	65	Wai Lun Raymond Hsieh	1218	M30-34	Hong Kong	00:09:57	07:59:14	06:22:06	14:44:38