Ho Yin Mok -
Ironman Taiwan 2018

Quick facts

396/339/57Alle/Geschlecht/AK

M45-49Altersklasse

1660Startnummer

Hong KongNationalität


08:03	7:01:33	5:26:34	12:49:37

Vergleiche Ho Yin Mok mit anderen Athleten!

1660 Mok

1577 Su ×

1574 Mueller ×

1611 Shih ×

1652 Her ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.4 km	00:08:03	00:08:03	02:00 min/100m	-02:16 (11.) ●	-01:56 (85.) ●	-01:54 (111.) ●
Wechsel		00:15:09	00:07:06	-	-02:39 (25.) ●	-02:00 (201.) ●	-01:46 (262.) ●
Radfahren	19 km	00:56:05	00:40:56	27.85 km/h	+04:17 (99.) ●	+04:45 (548.) ●	+04:37 (642.) ●
Radfahren	38.5 km	01:47:00	00:50:55	22.98 km/h	+04:39 (93.) ●	+05:17 (511.) ●	+05:04 (591.) ●
Radfahren	72.2 km	02:56:54	01:09:54	28.93 km/h	+01:19 (70.) ●	+02:33 (396.) ●	+02:19 (457.) ●
Radfahren	104 km	04:18:35	01:21:41	23.36 km/h	+00:35 (53.) ●	+00:26 (309.) ●	+00:13 (362.) ●
Radfahren	138 km	05:38:05	01:19:30	25.66 km/h	+03:57 (74.) ●	+03:50 (385.) ●	+03:44 (445.) ●
Radfahren	169 km	06:58:05	01:20:00	23.25 km/h	+01:16 (55.) ●	+01:25 (312.) ●	+01:23 (368.) ●
Radfahren	180 km	07:16:42	00:18:37	35.45 km/h	-00:36 (48.) ●	-00:37 (252.) ●	-00:39 (292.) ●
Radfahren	180 km	07:16:42	07:01:33	25.62 km/h	+15:27 (70.) ●	+17:39 (367.) ●	+16:41 (423.) ●
Wechsel		07:23:03	00:06:21	-	-01:54 (39.) ●	-01:38 (238.) ●	-01:16 (308.) ●
Laufen	3.3 km	07:45:19	00:22:16	06:44 min/km	+01:03 (70.) ●	+00:57 (384.) ●	+01:09 (459.) ●
Laufen	5.5 km	08:00:04	00:14:45	06:42 min/km	+00:33 (68.) ●	+00:31 (367.) ●	+00:40 (449.) ●
Laufen	7 km	08:11:09	00:11:05	07:23 min/km	+00:07 (58.) ●	+00:06 (339.) ●	+00:13 (415.) ●
Laufen	10.5 km	08:35:02	00:23:53	06:49 min/km	+01:06 (69.) ●	+01:07 (373.) ●	+01:20 (455.) ●
Laufen	13.8 km	09:00:26	00:25:24	07:41 min/km	+01:26 (66.) ●	+01:26 (374.) ●	+01:47 (466.) ●
Laufen	16 km	09:16:19	00:15:53	07:13 min/km	-00:10 (52.) ●	+00:05 (317.) ●	+00:18 (398.) ●
Laufen	17.5 km	09:29:26	00:13:07	08:44 min/km	+00:56 (66.) ●	+00:54 (370.) ●	+01:06 (462.) ●
Laufen	21 km	09:54:40	00:25:14	07:12 min/km	+00:15 (57.) ●	+00:22 (329.) ●	+00:43 (408.) ●
Laufen	24.3 km	10:21:25	00:26:45	08:06 min/km	+00:49 (62.) ●	+00:35 (328.) ●	+00:58 (407.) ●
Laufen	26.5 km	10:40:02	00:18:37	08:27 min/km	+01:32 (71.) ●	+01:34 (386.) ●	+01:49 (474.) ●
Laufen	28 km	10:53:53	00:13:51	09:14 min/km	+00:17 (58.) ●	+00:32 (352.) ●	+00:44 (432.) ●
Laufen	31.5 km	11:21:10	00:27:17	07:47 min/km	+01:01 (56.) ●	+01:03 (339.) ●	+01:19 (416.) ●
Laufen	34.8 km	11:50:13	00:29:03	08:48 min/km	+02:13 (68.) ●	+01:56 (365.) ●	+02:17 (445.) ●
Laufen	37 km	12:08:13	00:18:00	08:10 min/km	+00:34 (57.) ●	+00:31 (322.) ●	+00:44 (393.) ●
Laufen	38.5 km	12:22:01	00:13:48	09:12 min/km	+00:16 (56.) ●	+00:30 (329.) ●	+00:42 (408.) ●
Laufen	42.2 km	12:49:37	00:27:36	07:27 min/km	+00:37 (63.) ●	+01:04 (364.) ●	+01:21 (444.) ●
Laufen	42.2 km	12:49:37	05:26:34	07:44 min/km	+12:35 (55.) ●	+13:13 (332.) ●	+17:10 (412.) ●
Total	222.6 km	12:49:37	12:49:37	17.35 km/h	+21:13 (57.) ●	+25:18 (339.) ●	+28:55 (396.) ●

Ges	Sex	Ak	Name	#	AK
382	328	52	Cheng Te Kuo	1565	M45-49	Taiwan	00:08:46	07:03:35	05:05:29	12:43:32
384	330	53	Dennis Pahud	1682	M45-49	Philippines	00:10:39	06:16:59	05:59:32	12:44:02
386	332	54	Gaku Saito	1662	M45-49	Japan	00:09:01	06:57:01	05:22:47	12:44:07
390	335	55	Sheng Lun Su	1577	M45-49	Taiwan	00:11:54	06:46:34	05:29:27	12:46:27
395	338	56	Holger Mueller	1574	M45-49	Germany	00:11:41	06:29:05	05:24:10	12:48:14
396	339	57	Ho Yin Mok	1660	M45-49	Hong Kong	00:08:03	07:01:33	05:26:34	12:49:37
417	355	58	Chun Chi Shih	1611	M45-49	Hong Kong	00:11:10	07:29:27	04:54:53	12:56:40
426	360	59	Sung Her	1652	M45-49	Korea Republic of	00:08:57	07:00:58	05:33:43	13:02:02
433	364	60	Yu Chang Lu	1637	M45-49	Taiwan	00:10:54	06:54:40	05:41:41	13:05:52
436	367	61	Sooi Yew Ang	1584	M45-49	Malaysia	00:09:59	07:13:40	05:29:21	13:08:43