Gry Bandholm -
Ironman Hawaii 2018

Quick facts

1299/214/21Alle/Geschlecht/AK

F45-49Altersklasse

1200Startnummer

DENNationalität


1:26:59	5:46:13	3:31:39	10:52:46

Vergleiche Gry Bandholm mit anderen Athleten!

1200 Bandholm

1253 Verhoeven ×

1173 Boyes ×

1229 Patterson ×

1186 Javens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:26:59	01:26:59	02:13 min/100m	+10:50 (68.) ●	+11:40 (514.) ●	+15:13 (1990.) ●
Wechsel		01:30:51	00:03:52	-	-01:11 (22.) ●	-01:06 (212.) ●	-00:59 (905.) ●
Radfahren	3.9 km	01:39:10	00:08:19	28.14 km/h	-00:23 (29.) ●	-00:24 (256.) ●	+00:09 (1500.) ●
Radfahren	7.5 km	01:47:13	00:08:03	26.83 km/h	-00:16 (39.) ●	-00:17 (315.) ●	+00:25 (1667.) ●
Radfahren	11.2 km	01:53:00	00:05:47	38.39 km/h	+00:07 (54.) ●	+00:07 (408.) ●	+00:30 (1886.) ●
Radfahren	19.4 km	02:08:38	00:15:38	31.47 km/h	-00:14 (45.) ●	-00:16 (349.) ●	+00:54 (1706.) ●
Radfahren	30.8 km	02:30:21	00:21:43	31.5 km/h	-00:22 (43.) ●	-00:24 (345.) ●	+01:10 (1698.) ●
Radfahren	50.5 km	03:06:58	00:36:37	32.28 km/h	+00:46 (58.) ●	+00:33 (421.) ●	+03:31 (1851.) ●
Radfahren	67.5 km	03:41:17	00:34:19	29.72 km/h	-00:36 (44.) ●	-00:37 (360.) ●	+02:11 (1693.) ●
Radfahren	80.6 km	04:10:46	00:29:29	26.66 km/h	-00:59 (40.) ●	-01:04 (320.) ●	+01:54 (1666.) ●
Radfahren	95.9 km	04:43:41	00:32:55	27.89 km/h	-01:39 (32.) ●	-01:42 (287.) ●	+01:09 (1556.) ●
Radfahren	111.2 km	05:09:37	00:25:56	35.4 km/h	-01:19 (30.) ●	-01:25 (273.) ●	+00:37 (1524.) ●
Radfahren	124.4 km	05:31:13	00:21:36	36.67 km/h	-00:11 (42.) ●	-00:15 (341.) ●	+01:16 (1684.) ●
Radfahren	141.4 km	06:03:23	00:32:10	31.71 km/h	-01:56 (28.) ●	-01:57 (253.) ●	+00:33 (1486.) ●
Radfahren	161 km	06:41:21	00:37:58	30.97 km/h	-01:10 (37.) ●	-01:19 (309.) ●	+01:24 (1620.) ●
Radfahren	181.2 km	07:17:04	00:35:43	33.93 km/h	-00:05 (55.) ●	-00:10 (400.) ●	+01:59 (1778.) ●
Radfahren	181.2 km	07:17:04	05:46:13	31.4 km/h	-08:17 (41.) ●	-09:10 (326.) ●	+17:42 (1656.) ●
Wechsel		07:21:07	00:04:03	-	-01:33 (25.) ●	-01:31 (224.) ●	-01:32 (785.) ●
Laufen	0.3 km	07:22:29	00:01:22	04:33 min/km	-00:15 (8.) ●	-00:20 (97.) ●	-00:13 (814.) ●
Laufen	3.2 km	07:36:25	00:13:56	04:48 min/km	-02:32 (4.) ●	-02:36 (108.) ●	-01:33 (899.) ●
Laufen	5.9 km	07:49:31	00:13:06	04:51 min/km	-02:42 (3.) ●	-02:53 (86.) ●	-02:00 (756.) ●
Laufen	8.7 km	08:03:12	00:13:41	04:53 min/km	-02:48 (3.) ●	-02:47 (91.) ●	-01:52 (797.) ●
Laufen	11.6 km	08:17:28	00:14:16	04:55 min/km	-02:56 (4.) ●	-02:58 (79.) ●	-02:05 (713.) ●
Laufen	14.4 km	08:31:39	00:14:11	05:03 min/km	-04:24 (3.) ●	-04:17 (42.) ●	-03:22 (404.) ●
Laufen	17.1 km	08:44:58	00:13:19	04:55 min/km	-03:41 (3.) ●	-03:44 (55.) ●	-02:51 (526.) ●
Laufen	19.7 km	08:58:36	00:13:38	05:14 min/km	-04:12 (4.) ●	-04:19 (44.) ●	-03:22 (431.) ●
Laufen	22.5 km	09:12:12	00:13:36	04:51 min/km	-03:55 (4.) ●	-04:06 (44.) ●	-03:09 (438.) ●
Laufen	24.4 km	09:21:55	00:09:43	05:06 min/km	-02:57 (3.) ●	-02:57 (50.) ●	-02:22 (441.) ●
Laufen	26.3 km	09:31:22	00:09:27	04:58 min/km	-03:11 (4.) ●	-03:05 (45.) ●	-02:25 (453.) ●
Laufen	28.3 km	09:40:51	00:09:29	04:44 min/km	-03:26 (3.) ●	-03:46 (35.) ●	-03:08 (300.) ●
Laufen	30.2 km	09:51:15	00:10:24	05:28 min/km	-03:29 (2.) ●	-03:41 (38.) ●	-03:13 (275.) ●
Laufen	33 km	10:04:38	00:13:23	04:46 min/km	-03:42 (5.) ●	-03:50 (54.) ●	-03:02 (436.) ●
Laufen	35.6 km	10:18:18	00:13:40	05:15 min/km	-04:15 (5.) ●	-04:33 (49.) ●	-03:44 (356.) ●
Laufen	38.3 km	10:31:57	00:13:39	05:03 min/km	-04:41 (5.) ●	-04:50 (51.) ●	-04:02 (319.) ●
Laufen	41.1 km	10:45:45	00:13:48	04:55 min/km	-04:31 (4.) ●	-04:40 (52.) ●	-03:45 (368.) ●
Laufen	42.6 km	10:52:46	00:07:01	04:40 min/km	-02:05 (4.) ●	-02:03 (51.) ●	-01:37 (394.) ●
Laufen	42.6 km	10:52:46	03:31:39	04:58 min/km	-59:42 (3.) ●	-01:01:25 (44.) ●	-47:45 (421.) ●
Total	227.7 km	10:52:46	10:52:46	20.93 km/h	-59:53 (21.) ●	-01:01:32 (214.) ●	-17:21 (1299.) ●

Ges	Sex	Ak	Name	#	AK
1221	188	16	Noga Ruttenberg	1192	F45-49	USA	01:04:39	05:20:51	04:12:50	10:46:39
1253	197	17	Michaela Rudolf	1191	F45-49	AUT	01:05:28	05:43:52	03:53:54	10:49:00
1256	198	18	Cathrine Fauskehaferkamp	1222	F45-49	NOR	01:01:53	05:33:26	04:05:56	10:49:18
1258	200	19	Elly Verhoeven	1253	F45-49	BEL	01:18:52	05:39:47	03:42:43	10:49:34
1272	204	20	Michelle Boyes	1173	F45-49	AUS	01:08:30	05:30:54	04:04:13	10:50:18
1299	214	21	Gry Bandholm	1200	F45-49	DEN	01:26:59	05:46:13	03:31:39	10:52:46
1306	218	22	Cailla Patterson	1229	F45-49	CAN	01:15:32	05:40:17	03:48:09	10:53:35
1320	226	23	Amy Javens	1186	F45-49	USA	01:14:25	05:17:37	04:14:50	10:54:56
1322	227	24	Marsha French	1223	F45-49	USA	01:00:26	05:49:41	03:53:27	10:55:06
1334	231	25	Kirstine Faerch	1177	F45-49	DEN	01:09:24	05:33:40	04:05:09	10:56:44