Rafal Herman -
Ironman Hawaii 2018

Quick facts

965/860/166Alle/Geschlecht/AK

M40-44Altersklasse

1293Startnummer

POLNationalität


1:01:24	4:56:43	4:17:10	10:23:06

Vergleiche Rafal Herman mit anderen Athleten!

1293 Herman

1374 Valeriote ×

1363 Overfjord ×

1396 Depuiset ×

1503 Pacher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:01:24	01:01:24	01:34 min/100m	-06:50 (68.) ●	-09:00 (422.) ●	-10:22 (497.) ●
Wechsel		01:05:01	00:03:37	-	-00:48 (102.) ●	-01:12 (566.) ●	-01:14 (723.) ●
Radfahren	3.9 km	01:12:48	00:07:47	30.06 km/h	+00:03 (169.) ●	-00:10 (908.) ●	-00:23 (1007.) ●
Radfahren	7.5 km	01:19:43	00:06:55	31.23 km/h	-00:11 (127.) ●	-00:27 (699.) ●	-00:43 (722.) ●
Radfahren	11.2 km	01:24:41	00:04:58	44.7 km/h	-00:04 (154.) ●	-00:10 (878.) ●	-00:19 (926.) ●
Radfahren	19.4 km	01:38:08	00:13:27	36.58 km/h	-00:27 (116.) ●	-00:51 (641.) ●	-01:17 (658.) ●
Radfahren	30.8 km	01:56:49	00:18:41	36.61 km/h	-00:43 (110.) ●	-01:16 (600.) ●	-01:52 (617.) ●
Radfahren	50.5 km	02:27:21	00:30:32	38.71 km/h	-00:30 (159.) ●	-01:26 (856.) ●	-02:34 (896.) ●
Radfahren	67.5 km	02:55:32	00:28:11	36.19 km/h	-01:47 (88.) ●	-02:53 (526.) ●	-03:57 (553.) ●
Radfahren	80.6 km	03:19:52	00:24:20	32.3 km/h	-01:01 (125.) ●	-02:08 (661.) ●	-03:15 (690.) ●
Radfahren	95.9 km	03:48:23	00:28:31	32.19 km/h	-00:56 (136.) ●	-02:10 (701.) ●	-03:15 (733.) ●
Radfahren	111.2 km	04:11:27	00:23:04	39.8 km/h	-00:39 (142.) ●	-01:28 (741.) ●	-02:15 (786.) ●
Radfahren	124.4 km	04:29:43	00:18:16	43.36 km/h	-00:49 (111.) ●	-01:29 (595.) ●	-02:04 (622.) ●
Radfahren	141.4 km	04:58:37	00:28:54	35.29 km/h	-00:40 (158.) ●	-01:45 (796.) ●	-02:43 (850.) ●
Radfahren	161 km	05:31:49	00:33:12	35.42 km/h	-01:05 (130.) ●	-02:20 (694.) ●	-03:22 (745.) ●
Radfahren	181.2 km	06:01:44	00:29:55	40.51 km/h	-01:58 (41.) ●	-03:00 (292.) ●	-03:49 (295.) ●
Radfahren	181.2 km	06:01:44	04:56:43	36.64 km/h	-10:47 (123.) ●	-21:33 (659.) ●	-31:48 (689.) ●
Wechsel		06:05:56	00:04:12	-	-00:58 (102.) ●	-01:23 (619.) ●	-01:23 (869.) ●
Laufen	0.3 km	06:07:37	00:01:41	05:36 min/km	+00:11 (237.) ●	+00:08 (1353.) ●	+00:06 (1783.) ●
Laufen	3.2 km	06:22:43	00:15:06	05:12 min/km	+00:44 (212.) ●	±00:00 (1139.) ●	-00:23 (1394.) ●
Laufen	5.9 km	06:37:29	00:14:46	05:28 min/km	+00:39 (201.) ●	±00:00 (1117.) ●	-00:20 (1387.) ●
Laufen	8.7 km	06:52:56	00:15:27	05:31 min/km	+01:02 (211.) ●	+00:15 (1153.) ●	-00:06 (1447.) ●
Laufen	11.6 km	07:08:49	00:15:53	05:28 min/km	+00:36 (198.) ●	-00:08 (1077.) ●	-00:28 (1323.) ●
Laufen	14.4 km	07:25:42	00:16:53	06:01 min/km	+00:30 (181.) ●	-00:20 (1009.) ●	-00:40 (1273.) ●
Laufen	17.1 km	07:41:21	00:15:39	05:47 min/km	+00:38 (195.) ●	-00:11 (1064.) ●	-00:31 (1329.) ●
Laufen	19.7 km	07:57:38	00:16:17	06:15 min/km	+00:30 (185.) ●	-00:21 (1015.) ●	-00:43 (1269.) ●
Laufen	22.5 km	08:13:58	00:16:20	05:49 min/km	+00:45 (197.) ●	-00:03 (1058.) ●	-00:25 (1338.) ●
Laufen	24.4 km	08:25:30	00:11:32	06:04 min/km	+00:05 (176.) ●	-00:20 (978.) ●	-00:33 (1243.) ●
Laufen	26.3 km	08:36:44	00:11:14	05:54 min/km	+00:12 (183.) ●	-00:23 (991.) ●	-00:38 (1238.) ●
Laufen	28.3 km	08:48:36	00:11:52	05:56 min/km	+00:09 (181.) ●	-00:31 (963.) ●	-00:45 (1237.) ●
Laufen	30.2 km	09:02:04	00:13:28	07:05 min/km	+00:32 (182.) ●	+00:02 (1022.) ●	-00:09 (1327.) ●
Laufen	33 km	09:18:40	00:16:36	05:55 min/km	+01:14 (210.) ●	+00:30 (1165.) ●	+00:11 (1493.) ●
Laufen	35.6 km	09:36:32	00:17:52	06:52 min/km	+01:33 (210.) ●	+00:48 (1163.) ●	+00:28 (1508.) ●
Laufen	38.3 km	09:55:10	00:18:38	06:54 min/km	+02:07 (219.) ●	+01:15 (1202.) ●	+00:57 (1585.) ●
Laufen	41.1 km	10:13:33	00:18:23	06:33 min/km	+02:08 (223.) ●	+01:11 (1234.) ●	+00:50 (1614.) ●
Laufen	42.6 km	10:23:06	00:09:33	06:22 min/km	+01:31 (238.) ●	+01:05 (1364.) ●	+00:55 (1818.) ●
Laufen	42.6 km	10:23:06	04:17:10	06:02 min/km	+15:06 (202.) ●	+02:57 (1092.) ●	-02:14 (1391.) ●
Total	227.7 km	10:23:06	10:23:06	21.93 km/h	-04:17 (166.) ●	-30:11 (860.) ●	-47:01 (965.) ●

Ges	Sex	Ak	Name	#	AK
935	839	161	Pedro Vieira	1377	M40-44	POR	01:08:20	05:14:19	03:50:07	10:20:20
944	847	162	Andrew Hockey	1294	M40-44	GBR	01:04:49	04:54:31	04:14:33	10:21:04
948	849	163	David Williams	1434	M40-44	AUS	01:18:55	05:06:21	03:43:34	10:21:38
959	857	164	Jeremy Valeriote	1374	M40-44	CAN	01:04:20	05:04:34	04:01:06	10:22:49
962	859	165	Daniel Overfjord	1363	M40-44	SWE	01:19:59	05:14:23	03:36:06	10:22:53
965	860	166	Rafal Herman	1293	M40-44	POL	01:01:24	04:56:43	04:17:10	10:23:06
968	863	167	Vincent Depuiset	1396	M40-44	FRA	01:18:44	05:18:00	03:36:27	10:23:17
983	872	168	Daniel Pacher	1503	M40-44	GER	01:07:12	04:56:55	04:10:25	10:24:15
987	874	169	Jacob Osterberg	1310	M40-44	SWE	01:04:59	05:08:52	04:02:07	10:24:29
994	878	170	Liang Yulung	1530	M40-44	TPE	01:00:30	05:01:58	04:13:59	10:24:51