Abdel K Fustok -
Ironman Hawaii 2018

Quick facts

2266/1637/8Alle/Geschlecht/AK

M75-79Altersklasse

130Startnummer

USANationalität


1:47:11	7:38:40	6:29:06	16:09:16

Vergleiche Abdel K Fustok mit anderen Athleten!

130 Fustok

139 Hola ×

133 Hulse ×

140 Nakashima ×

126 Hudson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:47:11	01:47:11	02:44 min/100m	+03:46 (6.) ●	+36:47 (1624.) ●	+35:25 (2245.) ●
Wechsel		02:01:16	00:14:05	-	+04:20 (10.) ●	+09:16 (1660.) ●	+09:14 (2295.) ●
Radfahren	3.9 km	02:12:04	00:10:48	21.67 km/h	+00:52 (8.) ●	+02:51 (1640.) ●	+02:38 (2247.) ●
Radfahren	7.5 km	02:23:09	00:11:05	19.49 km/h	+01:25 (10.) ●	+03:43 (1652.) ●	+03:27 (2273.) ●
Radfahren	11.2 km	02:29:52	00:06:43	33.05 km/h	+00:16 (7.) ●	+01:35 (1634.) ●	+01:26 (2225.) ●
Radfahren	19.4 km	02:50:30	00:20:38	23.84 km/h	+02:34 (10.) ●	+06:20 (1659.) ●	+05:54 (2289.) ●
Radfahren	30.8 km	03:19:12	00:28:42	23.83 km/h	+03:35 (10.) ●	+08:45 (1659.) ●	+08:09 (2289.) ●
Radfahren	50.5 km	04:07:32	00:48:20	24.46 km/h	+05:30 (9.) ●	+16:22 (1655.) ●	+15:14 (2281.) ●
Radfahren	67.5 km	04:54:21	00:46:49	21.79 km/h	+04:22 (9.) ●	+15:45 (1646.) ●	+14:41 (2270.) ●
Radfahren	80.6 km	05:35:25	00:41:04	19.14 km/h	+03:29 (9.) ●	+14:36 (1651.) ●	+13:29 (2272.) ●
Radfahren	95.9 km	06:19:13	00:43:48	20.96 km/h	+02:23 (7.) ●	+13:07 (1624.) ●	+12:02 (2224.) ●
Radfahren	111.2 km	06:52:14	00:33:01	27.8 km/h	-01:13 (4.) ●	+08:29 (1587.) ●	+07:42 (2174.) ●
Radfahren	124.4 km	07:18:21	00:26:07	30.33 km/h	+00:35 (6.) ●	+06:22 (1604.) ●	+05:47 (2190.) ●
Radfahren	141.4 km	08:03:31	00:45:10	22.58 km/h	+04:20 (10.) ●	+14:31 (1646.) ●	+13:33 (2271.) ●
Radfahren	161 km	08:54:26	00:50:55	23.1 km/h	+03:21 (8.) ●	+15:23 (1634.) ●	+14:21 (2258.) ●
Radfahren	181.2 km	09:39:56	00:45:30	26.64 km/h	+03:20 (8.) ●	+12:35 (1638.) ●	+11:46 (2259.) ●
Radfahren	181.2 km	09:39:56	07:38:40	23.7 km/h	+34:49 (9.) ●	+02:20:24 (1651.) ●	+02:10:09 (2274.) ●
Wechsel		09:40:10	00:00:14	-	-07:35 (1.) ●	-05:21 (1.) ●	-05:21 (1.) ●
Laufen	0.3 km	09:53:56	00:13:46	45:53 min/km	+10:12 (10.) ●	+12:13 (1665.) ●	+12:11 (2301.) ●
Laufen	3.2 km	10:20:07	00:26:11	09:01 min/km	+04:21 (10.) ●	+11:05 (1635.) ●	+10:42 (2265.) ●
Laufen	5.9 km	10:43:08	00:23:01	08:31 min/km	+01:25 (7.) ●	+08:15 (1592.) ●	+07:55 (2201.) ●
Laufen	8.7 km	11:06:17	00:23:09	08:16 min/km	+01:15 (6.) ●	+07:57 (1583.) ●	+07:36 (2195.) ●
Laufen	11.6 km	11:30:00	00:23:43	08:10 min/km	+00:50 (7.) ●	+07:42 (1576.) ●	+07:22 (2184.) ●
Laufen	14.4 km	11:55:16	00:25:16	09:01 min/km	+01:04 (7.) ●	+08:03 (1559.) ●	+07:43 (2158.) ●
Laufen	17.1 km	12:19:14	00:23:58	08:52 min/km	+00:56 (6.) ●	+08:08 (1570.) ●	+07:48 (2179.) ●
Laufen	19.7 km	12:42:44	00:23:30	09:02 min/km	-00:11 (6.) ●	+06:52 (1530.) ●	+06:30 (2102.) ●
Laufen	22.5 km	13:05:45	00:23:01	08:13 min/km	-00:20 (6.) ●	+06:38 (1515.) ●	+06:16 (2088.) ●
Laufen	24.4 km	13:24:14	00:18:29	09:43 min/km	+01:50 (7.) ●	+06:37 (1597.) ●	+06:24 (2209.) ●
Laufen	26.3 km	13:40:48	00:16:34	08:43 min/km	-00:06 (5.) ●	+04:57 (1513.) ●	+04:42 (2084.) ●
Laufen	28.3 km	13:57:56	00:17:08	08:34 min/km	-01:23 (4.) ●	+04:45 (1474.) ●	+04:31 (2022.) ●
Laufen	30.2 km	14:17:33	00:19:37	10:19 min/km	-00:27 (5.) ●	+06:11 (1563.) ●	+06:00 (2169.) ●
Laufen	33 km	14:39:57	00:22:24	07:59 min/km	-00:08 (7.) ●	+06:18 (1524.) ●	+05:59 (2098.) ●
Laufen	35.6 km	15:05:01	00:25:04	09:38 min/km	+00:52 (7.) ●	+08:00 (1565.) ●	+07:40 (2154.) ●
Laufen	38.3 km	15:29:17	00:24:16	08:59 min/km	+00:20 (6.) ●	+06:53 (1513.) ●	+06:35 (2086.) ●
Laufen	41.1 km	15:55:19	00:26:02	09:17 min/km	+01:33 (8.) ●	+08:50 (1564.) ●	+08:29 (2159.) ●
Laufen	42.6 km	16:09:16	00:13:57	09:18 min/km	+01:40 (9.) ●	+05:29 (1605.) ●	+05:19 (2220.) ●
Laufen	42.6 km	16:09:16	06:29:06	09:08 min/km	+23:43 (7.) ●	+02:14:53 (1599.) ●	+02:09:42 (2212.) ●
Total	227.7 km	16:09:16	16:09:16	14.1 km/h	+59:03 (8.) ●	+05:15:59 (1637.) ●	+04:59:09 (2266.) ●

Ges	Sex	Ak	Name	#	AK
1938	1446	1	Robert Plant	141	M75-79	USA	01:31:39	06:22:22	05:02:29	13:06:04
2004	1482	2	Fidel Rotondaro	136	M75-79	VEN	01:20:12	06:42:12	05:23:17	13:36:56
2019	1490	3	Gennaro (jerry) Magliulo	128	M75-79	USA	01:56:09	06:05:07	05:31:39	13:45:17
2116	1546	4	Hiroshi Nakata	135	M75-79	JPN	01:16:52	07:20:00	05:40:18	14:30:09
2225	1615	5	Mount Davis	129	M75-79	USA	01:41:46	06:49:54	06:43:37	15:38:24
2235	1619	6	Ken Hola	139	M75-79	USA	01:30:14	06:58:57	06:50:35	15:43:48
2258	1633	7	George Hulse	133	M75-79	AUS	01:53:39	07:21:24	06:20:38	16:00:27
2266	1637	8	Abdel K Fustok	130	M75-79	USA	01:47:11	07:38:40	06:29:06	16:09:16
2274	1644	9	Mamoru Nakashima	140	M75-79	JPN	02:02:47	07:45:33	06:10:09	16:16:57
2305	1667	10	George Hudson	126	M75-79	USA	02:13:40	07:34:06	06:41:42	16:54:06