Gerald Lies -
Ironman Hawaii 2018

Quick facts

1123/967/189Alle/Geschlecht/AK

M40-44Altersklasse

1302Startnummer

GERNationalität


1:07:12	5:31:02	3:46:13	10:36:31

Vergleiche Gerald Lies mit anderen Athleten!

1302 Lies

1282 Fjeld ×

1268 Christenson ×

1266 Caron ×

1317 Sibbersen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:12	01:07:12	01:43 min/100m	-01:02 (146.) ●	-03:12 (823.) ●	-04:34 (1009.) ●
Wechsel		01:13:19	00:06:07	-	+01:42 (237.) ●	+01:18 (1339.) ●	+01:16 (1827.) ●
Radfahren	3.9 km	01:21:50	00:08:31	27.48 km/h	+00:47 (240.) ●	+00:34 (1328.) ●	+00:21 (1661.) ●
Radfahren	7.5 km	01:29:29	00:07:39	28.24 km/h	+00:33 (223.) ●	+00:17 (1224.) ●	+00:01 (1408.) ●
Radfahren	11.2 km	01:39:46	00:10:17	21.59 km/h	+05:15 (264.) ●	+05:09 (1662.) ●	+05:00 (2299.) ●
Radfahren	19.4 km	01:54:53	00:15:07	32.55 km/h	+01:13 (232.) ●	+00:49 (1277.) ●	+00:23 (1520.) ●
Radfahren	30.8 km	02:15:53	00:21:00	32.57 km/h	+01:36 (231.) ●	+01:03 (1274.) ●	+00:27 (1514.) ●
Radfahren	50.5 km	02:48:03	00:32:10	36.75 km/h	+01:08 (210.) ●	+00:12 (1127.) ●	-00:56 (1246.) ●
Radfahren	67.5 km	03:19:23	00:31:20	32.55 km/h	+01:22 (207.) ●	+00:16 (1092.) ●	-00:48 (1228.) ●
Radfahren	80.6 km	03:45:30	00:26:07	30.1 km/h	+00:46 (194.) ●	-00:21 (1015.) ●	-01:28 (1093.) ●
Radfahren	95.9 km	04:16:42	00:31:12	29.42 km/h	+01:45 (209.) ●	+00:31 (1100.) ●	-00:34 (1249.) ●
Radfahren	111.2 km	04:42:08	00:25:26	36.09 km/h	+01:43 (215.) ●	+00:54 (1195.) ●	+00:07 (1431.) ●
Radfahren	124.4 km	05:02:08	00:20:00	39.6 km/h	+00:55 (212.) ●	+00:15 (1146.) ●	-00:20 (1311.) ●
Radfahren	141.4 km	05:33:34	00:31:26	32.45 km/h	+01:52 (220.) ●	+00:47 (1173.) ●	-00:11 (1376.) ●
Radfahren	161 km	06:10:00	00:36:26	32.28 km/h	+02:09 (224.) ●	+00:54 (1209.) ●	-00:08 (1439.) ●
Radfahren	181.2 km	06:44:21	00:34:21	35.28 km/h	+02:28 (230.) ●	+01:26 (1261.) ●	+00:37 (1555.) ●
Radfahren	181.2 km	06:44:21	05:31:02	32.84 km/h	+23:32 (223.) ●	+12:46 (1224.) ●	+02:31 (1444.) ●
Wechsel		06:50:18	00:05:57	-	+00:47 (203.) ●	+00:22 (1138.) ●	+00:22 (1551.) ●
Laufen	0.3 km	06:51:50	00:01:32	05:06 min/km	+00:02 (219.) ●	-00:01 (1173.) ●	-00:03 (1468.) ●
Laufen	3.2 km	07:05:58	00:14:08	04:52 min/km	-00:14 (161.) ●	-00:58 (868.) ●	-01:21 (998.) ●
Laufen	5.9 km	07:21:50	00:15:52	05:52 min/km	+01:45 (225.) ●	+01:06 (1259.) ●	+00:46 (1636.) ●
Laufen	8.7 km	07:38:43	00:16:53	06:01 min/km	+02:28 (233.) ●	+01:41 (1299.) ●	+01:20 (1711.) ●
Laufen	11.6 km	07:53:08	00:14:25	04:58 min/km	-00:52 (131.) ●	-01:36 (693.) ●	-01:56 (786.) ●
Laufen	14.4 km	08:08:38	00:15:30	05:32 min/km	-00:53 (134.) ●	-01:43 (735.) ●	-02:03 (873.) ●
Laufen	17.1 km	08:22:48	00:14:10	05:14 min/km	-00:51 (137.) ●	-01:40 (734.) ●	-02:00 (853.) ●
Laufen	19.7 km	08:37:40	00:14:52	05:43 min/km	-00:55 (140.) ●	-01:46 (736.) ●	-02:08 (874.) ●
Laufen	22.5 km	08:51:44	00:14:04	05:01 min/km	-01:31 (105.) ●	-02:19 (549.) ●	-02:41 (618.) ●
Laufen	24.4 km	09:02:58	00:11:14	05:54 min/km	-00:13 (166.) ●	-00:38 (911.) ●	-00:51 (1133.) ●
Laufen	26.3 km	09:13:07	00:10:09	05:20 min/km	-00:53 (133.) ●	-01:28 (681.) ●	-01:43 (798.) ●
Laufen	28.3 km	09:22:58	00:09:51	04:55 min/km	-01:52 (67.) ●	-02:32 (368.) ●	-02:46 (418.) ●
Laufen	30.2 km	09:33:56	00:10:58	05:46 min/km	-01:58 (68.) ●	-02:28 (391.) ●	-02:39 (463.) ●
Laufen	33 km	09:47:19	00:13:23	04:46 min/km	-01:59 (59.) ●	-02:43 (383.) ●	-03:02 (437.) ●
Laufen	35.6 km	10:01:06	00:13:47	05:18 min/km	-02:32 (51.) ●	-03:17 (329.) ●	-03:37 (388.) ●
Laufen	38.3 km	10:14:50	00:13:44	05:05 min/km	-02:47 (47.) ●	-03:39 (288.) ●	-03:57 (341.) ●
Laufen	41.1 km	10:29:00	00:14:10	05:03 min/km	-02:05 (72.) ●	-03:02 (411.) ●	-03:23 (481.) ●
Laufen	42.6 km	10:36:31	00:07:31	05:00 min/km	-00:31 (112.) ●	-00:57 (647.) ●	-01:07 (759.) ●
Laufen	42.6 km	10:36:31	03:46:13	05:18 min/km	-15:51 (121.) ●	-28:00 (649.) ●	-33:11 (761.) ●
Total	227.7 km	10:36:31	10:36:31	21.46 km/h	+09:08 (189.) ●	-16:46 (967.) ●	-33:36 (1123.) ●

Ges	Sex	Ak	Name	#	AK
1095	946	184	Rainer Egretzberger	1340	M40-44	AUT	01:11:00	04:48:54	04:25:04	10:33:27
1097	947	185	Ben Meadows	1488	M40-44	AUS	01:08:49	05:08:33	04:05:50	10:33:31
1111	957	186	John Gleeson	1346	M40-44	USA	01:05:27	05:11:27	04:09:07	10:35:40
1115	960	187	Jarand Fjeld	1282	M40-44	NOR	01:21:36	04:58:46	04:06:49	10:36:10
1116	961	188	B.j. Christenson	1268	M40-44	USA	00:57:54	04:59:53	04:29:32	10:36:10
1123	967	189	Gerald Lies	1302	M40-44	GER	01:07:12	05:31:02	03:46:13	10:36:31
1126	970	190	Martin Caron	1266	M40-44	CAN	01:07:08	06:02:24	03:15:11	10:36:41
1134	977	191	Jan Sibbersen	1317	M40-44	GER	00:46:30	05:12:52	04:26:26	10:37:33
1137	979	192	Morten Richardt	1508	M40-44	DEN	01:07:15	04:58:40	04:23:44	10:37:36
1139	981	193	Holger Bohm	1445	M40-44	CAN	01:12:19	04:48:23	04:29:41	10:38:14