Aleksandra Sosnowska -
Ironman Hawaii 2018

Quick facts

1170/165/29Alle/Geschlecht/AK

F35-39Altersklasse

1921Startnummer

POLNationalität


1:03:13	5:49:01	3:40:23	10:41:34

Vergleiche Aleksandra Sosnowska mit anderen Athleten!

1921 Sosnowska

1922 Troch ×

1894 Rodzevik ×

1928 Aly ×

1888 Meadway ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:03:13	01:03:13	01:37 min/100m	-08:39 (14.) ●	-12:06 (94.) ●	-08:33 (633.) ●
Wechsel		01:07:16	00:04:03	-	-00:12 (38.) ●	-00:55 (247.) ●	-00:48 (1021.) ●
Radfahren	3.9 km	01:15:41	00:08:25	27.8 km/h	+00:03 (53.) ●	-00:18 (301.) ●	+00:15 (1592.) ●
Radfahren	7.5 km	01:23:18	00:07:37	28.36 km/h	-00:13 (32.) ●	-00:43 (178.) ●	-00:01 (1386.) ●
Radfahren	11.2 km	01:29:13	00:05:55	37.52 km/h	+00:28 (64.) ●	+00:15 (453.) ●	+00:38 (1969.) ●
Radfahren	19.4 km	01:44:20	00:15:07	32.55 km/h	±00:00 (41.) ●	-00:47 (244.) ●	+00:23 (1521.) ●
Radfahren	30.8 km	02:05:21	00:21:01	32.55 km/h	-00:02 (40.) ●	-01:06 (241.) ●	+00:28 (1517.) ●
Radfahren	50.5 km	02:40:07	00:34:46	34 km/h	+00:46 (56.) ●	-01:18 (318.) ●	+01:40 (1673.) ●
Radfahren	67.5 km	03:12:19	00:32:12	31.68 km/h	-00:46 (37.) ●	-02:44 (206.) ●	+00:04 (1383.) ●
Radfahren	80.6 km	03:40:25	00:28:06	27.97 km/h	-00:27 (41.) ●	-02:27 (223.) ●	+00:31 (1476.) ●
Radfahren	95.9 km	04:13:45	00:33:20	27.54 km/h	+00:37 (55.) ●	-01:17 (321.) ●	+01:34 (1619.) ●
Radfahren	111.2 km	04:42:31	00:28:46	31.91 km/h	+02:41 (65.) ●	+01:25 (449.) ●	+03:27 (1894.) ●
Radfahren	124.4 km	05:05:33	00:23:02	34.38 km/h	+02:20 (69.) ●	+01:11 (470.) ●	+02:42 (1924.) ●
Radfahren	141.4 km	05:41:02	00:35:29	28.75 km/h	+03:22 (66.) ●	+01:22 (433.) ●	+03:52 (1855.) ●
Radfahren	161 km	06:19:45	00:38:43	30.37 km/h	+01:49 (58.) ●	-00:34 (347.) ●	+02:09 (1695.) ●
Radfahren	181.2 km	06:56:17	00:36:32	33.18 km/h	+02:18 (64.) ●	+00:39 (439.) ●	+02:48 (1867.) ●
Radfahren	181.2 km	06:56:17	05:49:01	31.15 km/h	+12:56 (61.) ●	-06:22 (348.) ●	+20:30 (1699.) ●
Wechsel		07:01:11	00:04:54	-	+00:01 (49.) ●	-00:40 (326.) ●	-00:41 (1194.) ●
Laufen	0.3 km	07:02:34	00:01:23	04:36 min/km	-00:08 (14.) ●	-00:19 (123.) ●	-00:12 (929.) ●
Laufen	3.2 km	07:16:48	00:14:14	04:54 min/km	-00:55 (22.) ●	-02:18 (144.) ●	-01:15 (1042.) ●
Laufen	5.9 km	07:30:22	00:13:34	05:01 min/km	-01:11 (24.) ●	-02:25 (151.) ●	-01:32 (991.) ●
Laufen	8.7 km	07:44:11	00:13:49	04:56 min/km	-01:22 (22.) ●	-02:39 (110.) ●	-01:44 (879.) ●
Laufen	11.6 km	07:58:40	00:14:29	04:59 min/km	-01:26 (19.) ●	-02:45 (100.) ●	-01:52 (814.) ●
Laufen	14.4 km	08:13:35	00:14:55	05:19 min/km	-01:57 (15.) ●	-03:33 (87.) ●	-02:38 (665.) ●
Laufen	17.1 km	08:27:14	00:13:39	05:03 min/km	-01:59 (13.) ●	-03:24 (78.) ●	-02:31 (655.) ●
Laufen	19.7 km	08:41:16	00:14:02	05:23 min/km	-02:35 (10.) ●	-03:55 (73.) ●	-02:58 (575.) ●
Laufen	22.5 km	08:55:45	00:14:29	05:10 min/km	-01:51 (19.) ●	-03:13 (111.) ●	-02:16 (797.) ●
Laufen	24.4 km	09:05:43	00:09:58	05:14 min/km	-01:56 (12.) ●	-02:42 (65.) ●	-02:07 (553.) ●
Laufen	26.3 km	09:15:29	00:09:46	05:08 min/km	-01:33 (12.) ●	-02:46 (70.) ●	-02:06 (600.) ●
Laufen	28.3 km	09:25:22	00:09:53	04:56 min/km	-02:13 (10.) ●	-03:22 (55.) ●	-02:44 (439.) ●
Laufen	30.2 km	09:36:16	00:10:54	05:44 min/km	-02:07 (10.) ●	-03:11 (67.) ●	-02:43 (443.) ●
Laufen	33 km	09:50:02	00:13:46	04:54 min/km	-01:59 (13.) ●	-03:27 (86.) ●	-02:39 (586.) ●
Laufen	35.6 km	10:04:39	00:14:37	05:37 min/km	-02:12 (15.) ●	-03:36 (106.) ●	-02:47 (659.) ●
Laufen	38.3 km	10:19:22	00:14:43	05:27 min/km	-02:22 (19.) ●	-03:46 (109.) ●	-02:58 (625.) ●
Laufen	41.1 km	10:34:15	00:14:53	05:18 min/km	-01:59 (20.) ●	-03:35 (116.) ●	-02:40 (714.) ●
Laufen	42.6 km	10:41:34	00:07:19	04:52 min/km	-00:59 (13.) ●	-01:45 (80.) ●	-01:19 (599.) ●
Laufen	42.6 km	10:41:34	03:40:23	05:10 min/km	-30:44 (14.) ●	-52:41 (82.) ●	-39:01 (609.) ●
Total	227.7 km	10:41:34	10:41:34	21.29 km/h	-26:38 (29.) ●	-01:12:44 (165.) ●	-28:33 (1170.) ●

Ges	Sex	Ak	Name	#	AK
1096	150	24	Anne Zijderveld	1950	F35-39	NED	01:02:14	05:20:13	04:05:04	10:33:31
1099	151	25	Taryn Spates	1897	F35-39	USA	01:10:12	05:25:47	03:46:33	10:34:02
1108	154	26	Zoe Smith	1915	F35-39	GBR	01:05:45	05:28:10	03:52:19	10:35:19
1151	160	27	Kerstin Troch	1922	F35-39	GER	01:06:56	05:28:55	03:55:44	10:39:38
1163	163	28	Terri Rodzevik	1894	F35-39	USA	01:03:31	05:07:17	04:21:57	10:41:01
1170	165	29	Aleksandra Sosnowska	1921	F35-39	POL	01:03:13	05:49:01	03:40:23	10:41:34
1175	167	30	Sarah Aly	1928	F35-39	SWE	01:13:55	05:23:38	03:53:52	10:42:17
1189	175	31	Ginny Meadway	1888	F35-39	USA	01:12:52	05:21:03	04:01:13	10:43:04
1209	183	32	Kimiko Uji	1924	F35-39	JPN	01:06:01	05:53:14	03:38:45	10:45:36
1210	184	33	Melanie Muller	1939	F35-39	GER	01:10:52	05:30:14	03:56:48	10:45:40