Runar Hoiom -
Ironman Hawaii 2018

Quick facts

1839/1391/167Alle/Geschlecht/AK

M50-54Altersklasse

699Startnummer

SWENationalität


1:10:16	5:34:59	5:24:54	12:28:49

Vergleiche Runar Hoiom mit anderen Athleten!

699 Hoiom

667 McDiarmid ×

641 Vocking ×

793 Tabacek ×

745 Gonzalez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:16	01:10:16	01:48 min/100m	-03:58 (97.) ●	-00:08 (1002.) ●	-01:30 (1283.) ●
Wechsel		01:14:36	00:04:20	-	-01:15 (80.) ●	-00:29 (906.) ●	-00:31 (1193.) ●
Radfahren	3.9 km	01:22:11	00:07:35	30.86 km/h	-00:34 (65.) ●	-00:22 (708.) ●	-00:35 (769.) ●
Radfahren	7.5 km	01:29:18	00:07:07	30.35 km/h	-00:31 (74.) ●	-00:15 (884.) ●	-00:31 (939.) ●
Radfahren	11.2 km	01:34:11	00:04:53	45.46 km/h	-00:21 (52.) ●	-00:15 (695.) ●	-00:24 (729.) ●
Radfahren	19.4 km	01:48:09	00:13:58	35.23 km/h	-00:48 (77.) ●	-00:20 (918.) ●	-00:46 (969.) ●
Radfahren	30.8 km	02:07:35	00:19:26	35.2 km/h	-01:07 (76.) ●	-00:31 (902.) ●	-01:07 (950.) ●
Radfahren	50.5 km	02:38:39	00:31:04	38.05 km/h	-01:45 (84.) ●	-00:54 (975.) ●	-02:02 (1031.) ●
Radfahren	67.5 km	03:09:20	00:30:41	33.24 km/h	-01:34 (93.) ●	-00:23 (997.) ●	-01:27 (1084.) ●
Radfahren	80.6 km	03:35:52	00:26:32	29.62 km/h	-01:05 (113.) ●	+00:04 (1092.) ●	-01:03 (1193.) ●
Radfahren	95.9 km	04:08:59	00:33:07	27.72 km/h	+01:01 (156.) ●	+02:26 (1281.) ●	+01:21 (1581.) ●
Radfahren	111.2 km	04:33:14	00:24:15	37.86 km/h	-01:19 (105.) ●	-00:17 (1019.) ●	-01:04 (1125.) ●
Radfahren	124.4 km	04:53:35	00:20:21	38.92 km/h	-00:02 (138.) ●	+00:36 (1199.) ●	+00:01 (1394.) ●
Radfahren	141.4 km	05:29:01	00:35:26	28.79 km/h	+03:36 (178.) ●	+04:47 (1420.) ●	+03:49 (1850.) ●
Radfahren	161 km	06:07:05	00:38:04	30.89 km/h	+01:14 (161.) ●	+02:32 (1318.) ●	+01:30 (1632.) ●
Radfahren	181.2 km	06:49:35	00:42:30	28.52 km/h	+08:40 (201.) ●	+09:35 (1597.) ●	+08:46 (2167.) ●
Radfahren	181.2 km	06:49:35	05:34:59	32.46 km/h	+05:25 (147.) ●	+16:43 (1256.) ●	+06:28 (1503.) ●
Wechsel		07:03:55	00:14:20	-	+07:51 (206.) ●	+08:45 (1639.) ●	+08:45 (2273.) ●
Laufen	0.3 km	07:07:34	00:03:39	12:10 min/km	+01:56 (210.) ●	+02:06 (1656.) ●	+02:04 (2290.) ●
Laufen	3.2 km	07:39:18	00:31:44	10:56 min/km	+15:29 (212.) ●	+16:38 (1664.) ●	+16:15 (2301.) ●
Laufen	5.9 km	07:59:42	00:20:24	07:33 min/km	+04:18 (178.) ●	+05:38 (1512.) ●	+05:18 (2083.) ●
Laufen	8.7 km	08:21:21	00:21:39	07:43 min/km	+04:59 (185.) ●	+06:27 (1533.) ●	+06:06 (2119.) ●
Laufen	11.6 km	08:41:06	00:19:45	06:48 min/km	+02:28 (169.) ●	+03:44 (1428.) ●	+03:24 (1948.) ●
Laufen	14.4 km	09:02:49	00:21:43	07:45 min/km	+03:10 (170.) ●	+04:30 (1431.) ●	+04:10 (1956.) ●
Laufen	17.1 km	09:25:10	00:22:21	08:16 min/km	+05:14 (180.) ●	+06:31 (1515.) ●	+06:11 (2093.) ●
Laufen	19.7 km	09:44:16	00:19:06	07:20 min/km	+01:00 (146.) ●	+02:28 (1305.) ●	+02:06 (1746.) ●
Laufen	22.5 km	10:02:52	00:18:36	06:38 min/km	+00:59 (156.) ●	+02:13 (1317.) ●	+01:51 (1741.) ●
Laufen	24.4 km	10:18:06	00:15:14	08:01 min/km	+02:24 (165.) ●	+03:22 (1427.) ●	+03:09 (1967.) ●
Laufen	26.3 km	10:32:45	00:14:39	07:42 min/km	+02:08 (168.) ●	+03:02 (1412.) ●	+02:47 (1921.) ●
Laufen	28.3 km	10:47:07	00:14:22	07:11 min/km	+00:52 (149.) ●	+01:59 (1303.) ●	+01:45 (1751.) ●
Laufen	30.2 km	10:59:59	00:12:52	06:46 min/km	-01:26 (87.) ●	-00:34 (906.) ●	-00:45 (1169.) ●
Laufen	33 km	11:18:12	00:18:13	06:30 min/km	+00:53 (152.) ●	+02:07 (1315.) ●	+01:48 (1750.) ●
Laufen	35.6 km	11:35:25	00:17:13	06:37 min/km	-00:57 (109.) ●	+00:09 (1074.) ●	-00:11 (1372.) ●
Laufen	38.3 km	11:58:31	00:23:06	08:33 min/km	+04:28 (174.) ●	+05:43 (1467.) ●	+05:25 (2013.) ●
Laufen	41.1 km	12:16:23	00:17:52	06:22 min/km	-00:32 (127.) ●	+00:40 (1175.) ●	+00:19 (1531.) ●
Laufen	42.6 km	12:28:49	00:12:26	08:17 min/km	+03:25 (196.) ●	+03:58 (1570.) ●	+03:48 (2167.) ●
Laufen	42.6 km	12:28:49	05:24:54	07:37 min/km	+50:48 (174.) ●	+01:10:41 (1450.) ●	+01:05:30 (1973.) ●
Total	227.7 km	12:28:49	12:28:49	18.24 km/h	+58:51 (167.) ●	+01:35:32 (1391.) ●	+01:18:42 (1839.) ●

Ges	Sex	Ak	Name	#	AK
1806	1376	162	Andrew Chafer	733	M50-54	AUS	01:26:17	05:54:53	04:50:40	12:22:08
1814	1379	163	German Dario Cabos	598	M50-54	ARG	01:35:51	06:27:31	04:06:21	12:23:44
1820	1381	164	Alvaro Vega	684	M50-54	USA	01:32:48	06:00:20	04:36:57	12:25:25
1830	1387	165	James McDiarmid	667	M50-54	GBR	01:50:58	05:22:34	04:53:43	12:27:30
1833	1389	166	Peter Vocking	641	M50-54	NED	01:11:48	05:17:35	05:47:30	12:28:07
1839	1391	167	Runar Hoiom	699	M50-54	SWE	01:10:16	05:34:59	05:24:54	12:28:49
1840	1392	168	Steven Tabacek	793	M50-54	USA	01:22:17	05:37:24	05:12:51	12:28:58
1842	1393	169	Nestor Glenn Precios Gonzalez	745	M50-54	PHI	01:12:27	05:37:13	05:23:15	12:29:52
1859	1401	170	Martin Pritchard-Howarth	675	M50-54	GBR	01:20:48	06:04:43	04:57:30	12:35:34
1873	1409	171	David Bullen	104	M50-54	NZL	01:15:30	05:49:09	05:21:48	12:40:12