Jan Praestholm -
Ironman Hawaii 2018

Quick facts

1661/1293/147Alle/Geschlecht/AK

M50-54Altersklasse

710Startnummer

DENNationalität


1:10:14	5:17:27	5:13:37	11:51:25

Vergleiche Jan Praestholm mit anderen Athleten!

710 Praestholm

655 Deaustria ×

621 Lundberg ×

2473 Crouser ×

722 Ball ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:14	01:10:14	01:48 min/100m	-04:00 (94.) ●	-00:10 (996.) ●	-01:32 (1276.) ●
Wechsel		01:14:14	00:04:00	-	-01:35 (60.) ●	-00:49 (753.) ●	-00:51 (986.) ●
Radfahren	3.9 km	01:22:14	00:08:00	29.25 km/h	-00:09 (107.) ●	+00:03 (1071.) ●	-00:10 (1218.) ●
Radfahren	7.5 km	01:29:48	00:07:34	28.55 km/h	-00:04 (131.) ●	+00:12 (1185.) ●	-00:04 (1343.) ●
Radfahren	11.2 km	01:35:00	00:05:12	42.69 km/h	-00:02 (134.) ●	+00:04 (1207.) ●	-00:05 (1337.) ●
Radfahren	19.4 km	01:49:31	00:14:31	33.89 km/h	-00:15 (122.) ●	+00:13 (1116.) ●	-00:13 (1239.) ●
Radfahren	30.8 km	02:09:43	00:20:12	33.86 km/h	-00:21 (119.) ●	+00:15 (1113.) ●	-00:21 (1237.) ●
Radfahren	50.5 km	02:43:00	00:33:17	35.51 km/h	+00:28 (148.) ●	+01:19 (1252.) ●	+00:11 (1455.) ●
Radfahren	67.5 km	03:13:43	00:30:43	33.21 km/h	-01:32 (97.) ●	-00:21 (1007.) ●	-01:25 (1097.) ●
Radfahren	80.6 km	03:39:23	00:25:40	30.62 km/h	-01:57 (73.) ●	-00:48 (956.) ●	-01:55 (1017.) ●
Radfahren	95.9 km	04:09:28	00:30:05	30.52 km/h	-02:01 (71.) ●	-00:36 (937.) ●	-01:41 (1005.) ●
Radfahren	111.2 km	04:33:11	00:23:43	38.71 km/h	-01:51 (77.) ●	-00:49 (907.) ●	-01:36 (977.) ●
Radfahren	124.4 km	04:53:26	00:20:15	39.11 km/h	-00:08 (134.) ●	+00:30 (1185.) ●	-00:05 (1373.) ●
Radfahren	141.4 km	05:23:03	00:29:37	34.44 km/h	-02:13 (81.) ●	-01:02 (947.) ●	-02:00 (1037.) ●
Radfahren	161 km	05:57:35	00:34:32	34.05 km/h	-02:18 (85.) ●	-01:00 (982.) ●	-02:02 (1085.) ●
Radfahren	181.2 km	06:31:41	00:34:06	35.54 km/h	+00:16 (148.) ●	+01:11 (1234.) ●	+00:22 (1507.) ●
Radfahren	181.2 km	06:31:41	05:17:27	34.25 km/h	-12:07 (107.) ●	-00:49 (1081.) ●	-11:04 (1194.) ●
Wechsel		06:37:48	00:06:07	-	-00:22 (119.) ●	+00:32 (1161.) ●	+00:32 (1588.) ●
Laufen	0.3 km	06:39:28	00:01:40	05:33 min/km	-00:03 (158.) ●	+00:07 (1337.) ●	+00:05 (1753.) ●
Laufen	3.2 km	06:55:15	00:15:47	05:26 min/km	-00:28 (139.) ●	+00:41 (1236.) ●	+00:18 (1564.) ●
Laufen	5.9 km	07:10:38	00:15:23	05:41 min/km	-00:43 (133.) ●	+00:37 (1204.) ●	+00:17 (1543.) ●
Laufen	8.7 km	07:26:05	00:15:27	05:31 min/km	-01:13 (118.) ●	+00:15 (1150.) ●	-00:06 (1443.) ●
Laufen	11.6 km	07:41:57	00:15:52	05:28 min/km	-01:25 (109.) ●	-00:09 (1067.) ●	-00:29 (1312.) ●
Laufen	14.4 km	07:59:04	00:17:07	06:06 min/km	-01:26 (112.) ●	-00:06 (1047.) ●	-00:26 (1328.) ●
Laufen	17.1 km	08:15:55	00:16:51	06:14 min/km	-00:16 (141.) ●	+01:01 (1232.) ●	+00:41 (1588.) ●
Laufen	19.7 km	08:39:44	00:23:49	09:09 min/km	+05:43 (184.) ●	+07:11 (1541.) ●	+06:49 (2120.) ●
Laufen	22.5 km	08:56:32	00:16:48	05:59 min/km	-00:49 (114.) ●	+00:25 (1134.) ●	+00:03 (1448.) ●
Laufen	24.4 km	09:19:55	00:23:23	12:18 min/km	+10:33 (212.) ●	+11:31 (1662.) ●	+11:18 (2296.) ●
Laufen	26.3 km	09:42:05	00:22:10	11:39 min/km	+09:39 (212.) ●	+10:33 (1656.) ●	+10:18 (2289.) ●
Laufen	28.3 km	10:20:14	00:38:09	19:04 min/km	+24:39 (212.) ●	+25:46 (1666.) ●	+25:32 (2303.) ●
Laufen	30.2 km	10:37:58	00:17:44	09:20 min/km	+03:26 (177.) ●	+04:18 (1457.) ●	+04:07 (2010.) ●
Laufen	33 km	10:53:23	00:15:25	05:30 min/km	-01:55 (80.) ●	-00:41 (950.) ●	-01:00 (1181.) ●
Laufen	35.6 km	11:12:00	00:18:37	07:09 min/km	+00:27 (139.) ●	+01:33 (1230.) ●	+01:13 (1624.) ●
Laufen	38.3 km	11:29:20	00:17:20	06:25 min/km	-01:18 (105.) ●	-00:03 (1033.) ●	-00:21 (1333.) ●
Laufen	41.1 km	11:44:01	00:14:41	05:14 min/km	-03:43 (26.) ●	-02:31 (540.) ●	-02:52 (647.) ●
Laufen	42.6 km	11:51:25	00:07:24	04:56 min/km	-01:37 (33.) ●	-01:04 (565.) ●	-01:14 (657.) ●
Laufen	42.6 km	11:51:25	05:13:37	07:21 min/km	+39:31 (168.) ●	+59:24 (1419.) ●	+54:13 (1924.) ●
Total	227.7 km	11:51:25	11:51:25	19.2 km/h	+21:27 (147.) ●	+58:08 (1293.) ●	+41:18 (1661.) ●

Ges	Sex	Ak	Name	#	AK
1586	1252	142	Dan Streetman	2463	M50-54	USA	01:20:25	05:07:23	05:00:11	11:37:24
1590	1254	143	Daniel Fairbanks	740	M50-54	USA	00:55:20	05:21:36	05:05:35	11:37:50
1630	1275	144	Alexander Bregenzer	729	M50-54	AUT	01:01:30	05:13:40	05:21:17	11:44:16
1642	1281	145	DJ Deaustria	655	M50-54	USA	01:11:19	05:47:03	04:35:40	11:46:31
1659	1292	146	Dave Lundberg	621	M50-54	USA	01:04:54	05:22:11	05:15:32	11:51:11
1661	1293	147	Jan Praestholm	710	M50-54	DEN	01:10:14	05:17:27	05:13:37	11:51:25
1670	1296	148	Mark Crouser	2473	M50-54	USA	01:12:49	05:40:53	04:44:04	11:52:30
1673	1298	149	Duncan Ball	722	M50-54	CAN	01:24:30	05:23:21	04:50:40	11:52:51
1679	1302	150	Neil Wallack	798	M50-54	USA	01:09:27	05:37:32	04:45:51	11:53:27
1681	1303	151	John Giguere	659	M50-54	CAN	01:28:36	05:29:47	04:40:02	11:54:36