Dirk Niederau -
Ironman Hawaii 2018

Quick facts

507/474/49Alle/Geschlecht/AK

M45-49Altersklasse

926Startnummer

GERNationalität


53:49	4:38:37	4:00:39	9:42:12

Vergleiche Dirk Niederau mit anderen Athleten!

926 Niederau

910 Lack ×

880 Becker ×

1076 Trzensiok ×

1134 Novikov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:53:49	00:53:49	01:22 min/100m	-16:24 (5.) ●	-16:35 (105.) ●	-17:57 (112.) ●
Wechsel		00:58:19	00:04:30	-	-00:25 (159.) ●	-00:19 (957.) ●	-00:21 (1269.) ●
Radfahren	3.9 km	01:05:16	00:06:57	33.67 km/h	-01:02 (10.) ●	-01:00 (145.) ●	-01:13 (153.) ●
Radfahren	7.5 km	01:11:52	00:06:36	32.73 km/h	-00:41 (43.) ●	-00:46 (324.) ●	-01:02 (331.) ●
Radfahren	11.2 km	01:16:26	00:04:34	48.61 km/h	-00:29 (15.) ●	-00:34 (117.) ●	-00:43 (119.) ●
Radfahren	19.4 km	01:28:21	00:11:55	41.29 km/h	-02:15 (2.) ●	-02:23 (36.) ●	-02:49 (36.) ●
Radfahren	30.8 km	01:46:59	00:18:38	36.71 km/h	-01:06 (91.) ●	-01:19 (576.) ●	-01:55 (593.) ●
Radfahren	50.5 km	02:16:07	00:29:08	40.57 km/h	-02:20 (69.) ●	-02:50 (439.) ●	-03:58 (441.) ●
Radfahren	67.5 km	02:42:39	00:26:32	38.44 km/h	-04:32 (15.) ●	-04:32 (189.) ●	-05:36 (198.) ●
Radfahren	80.6 km	03:04:59	00:22:20	35.19 km/h	-03:51 (19.) ●	-04:08 (187.) ●	-05:15 (189.) ●
Radfahren	95.9 km	03:31:06	00:26:07	35.15 km/h	-04:24 (15.) ●	-04:34 (195.) ●	-05:39 (199.) ●
Radfahren	111.2 km	03:52:11	00:21:05	43.54 km/h	-03:16 (14.) ●	-03:27 (186.) ●	-04:14 (187.) ●
Radfahren	124.4 km	04:09:08	00:16:57	46.73 km/h	-02:53 (3.) ●	-02:48 (79.) ●	-03:23 (80.) ●
Radfahren	141.4 km	04:35:11	00:26:03	39.16 km/h	-04:24 (6.) ●	-04:36 (113.) ●	-05:34 (114.) ●
Radfahren	161 km	05:07:17	00:32:06	36.64 km/h	-03:13 (48.) ●	-03:26 (407.) ●	-04:28 (432.) ●
Radfahren	181.2 km	05:36:56	00:29:39	40.88 km/h	-02:56 (21.) ●	-03:16 (205.) ●	-04:05 (208.) ●
Radfahren	181.2 km	05:36:56	04:38:37	39.02 km/h	-37:22 (13.) ●	-39:39 (168.) ●	-49:54 (171.) ●
Wechsel		05:41:33	00:04:37	-	-01:07 (115.) ●	-00:58 (769.) ●	-00:58 (1065.) ●
Laufen	0.3 km	05:42:52	00:01:19	04:23 min/km	-00:12 (53.) ●	-00:14 (519.) ●	-00:16 (573.) ●
Laufen	3.2 km	05:56:14	00:13:22	04:36 min/km	-01:45 (77.) ●	-01:44 (575.) ●	-02:07 (628.) ●
Laufen	5.9 km	06:08:33	00:12:19	04:33 min/km	-02:30 (36.) ●	-02:27 (388.) ●	-02:47 (428.) ●
Laufen	8.7 km	06:21:48	00:13:15	04:43 min/km	-02:00 (60.) ●	-01:57 (547.) ●	-02:18 (604.) ●
Laufen	11.6 km	06:36:03	00:14:15	04:54 min/km	-01:50 (79.) ●	-01:46 (626.) ●	-02:06 (702.) ●
Laufen	14.4 km	06:56:07	00:20:04	07:09 min/km	+02:40 (236.) ●	+02:51 (1337.) ●	+02:31 (1790.) ●
Laufen	17.1 km	07:12:17	00:16:10	05:59 min/km	+00:17 (207.) ●	+00:20 (1151.) ●	±00:00 (1461.) ●
Laufen	19.7 km	07:31:11	00:18:54	07:16 min/km	+02:10 (233.) ●	+02:16 (1291.) ●	+01:54 (1718.) ●
Laufen	22.5 km	07:46:57	00:15:46	05:37 min/km	-00:32 (160.) ●	-00:37 (964.) ●	-00:59 (1194.) ●
Laufen	24.4 km	07:58:57	00:12:00	06:18 min/km	+00:04 (191.) ●	+00:08 (1082.) ●	-00:05 (1401.) ●
Laufen	26.3 km	08:10:33	00:11:36	06:06 min/km	-00:02 (184.) ●	-00:01 (1058.) ●	-00:16 (1346.) ●
Laufen	28.3 km	08:20:49	00:10:16	05:08 min/km	-02:13 (64.) ●	-02:07 (506.) ●	-02:21 (593.) ●
Laufen	30.2 km	08:33:16	00:12:27	06:33 min/km	-01:21 (120.) ●	-00:59 (800.) ●	-01:10 (1030.) ●
Laufen	33 km	08:48:03	00:14:47	05:16 min/km	-01:21 (129.) ●	-01:19 (798.) ●	-01:38 (971.) ●
Laufen	35.6 km	09:03:44	00:15:41	06:01 min/km	-01:26 (128.) ●	-01:23 (789.) ●	-01:43 (977.) ●
Laufen	38.3 km	09:19:10	00:15:26	05:42 min/km	-01:59 (108.) ●	-01:57 (693.) ●	-02:15 (857.) ●
Laufen	41.1 km	09:34:37	00:15:27	05:31 min/km	-01:47 (114.) ●	-01:45 (753.) ●	-02:06 (920.) ●
Laufen	42.6 km	09:42:12	00:07:35	05:03 min/km	-00:48 (108.) ●	-00:53 (688.) ●	-01:03 (807.) ●
Laufen	42.6 km	09:42:12	04:00:39	05:38 min/km	-14:35 (141.) ●	-13:34 (889.) ●	-18:45 (1089.) ●
Total	227.7 km	09:42:12	09:42:12	23.47 km/h	-01:09:53 (49.) ●	-01:11:05 (474.) ●	-01:27:55 (507.) ●

Ges	Sex	Ak	Name	#	AK
486	453	44	Luis Mira Nunes	924	M45-49	POR	01:13:06	04:56:17	03:23:42	09:39:18
491	458	45	Anthony Cowan	966	M45-49	NZL	01:03:18	04:59:45	03:26:41	09:40:04
495	462	46	Romain Christe	965	M45-49	SUI	01:07:27	04:44:48	03:40:41	09:40:28
499	466	47	Ian Lack	910	M45-49	AUS	01:02:28	04:54:53	03:37:31	09:40:53
505	472	48	Phillip Becker	880	M45-49	GER	01:05:42	04:41:28	03:49:06	09:41:54
507	474	49	Dirk Niederau	926	M45-49	GER	00:53:49	04:38:37	04:00:39	09:42:12
513	480	50	Martin Trzensiok	1076	M45-49	GER	01:16:44	04:56:53	03:21:45	09:42:51
521	488	51	Sergey Novikov	1134	M45-49	RUS	00:58:21	04:47:54	03:48:54	09:43:15
523	490	52	Oscar Rosingana Caballero	1066	M45-49	ESP	01:04:52	05:17:40	03:11:34	09:43:28
529	495	53	Luk Tijsmans	1012	M45-49	BEL	01:01:33	04:59:05	03:31:44	09:44:04