Jacek Podoba -
Ironman Hawaii 2018

Quick facts

939/843/140Alle/Geschlecht/AK

M45-49Altersklasse

930Startnummer

POLNationalität


58:26	5:19:05	3:55:16	10:20:24

Vergleiche Jacek Podoba mit anderen Athleten!

930 Podoba

973 Figueiredo ×

1036 Garner ×

922 McCarty ×

908 Kirwan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:58:26	00:58:26	01:29 min/100m	-11:47 (23.) ●	-11:58 (262.) ●	-13:20 (294.) ●
Wechsel		01:02:43	00:04:17	-	-00:38 (141.) ●	-00:32 (878.) ●	-00:34 (1157.) ●
Radfahren	3.9 km	01:10:41	00:07:58	29.37 km/h	-00:01 (184.) ●	+00:01 (1046.) ●	-00:12 (1185.) ●
Radfahren	7.5 km	01:18:03	00:07:22	29.32 km/h	+00:05 (196.) ●	±00:00 (1086.) ●	-00:16 (1194.) ●
Radfahren	11.2 km	01:23:35	00:05:32	40.12 km/h	+00:29 (247.) ●	+00:24 (1381.) ●	+00:15 (1701.) ●
Radfahren	19.4 km	01:37:45	00:14:10	34.73 km/h	±00:00 (185.) ●	-00:08 (1009.) ●	-00:34 (1082.) ●
Radfahren	30.8 km	01:57:26	00:19:41	34.75 km/h	-00:03 (182.) ●	-00:16 (986.) ●	-00:52 (1056.) ●
Radfahren	50.5 km	02:29:11	00:31:45	37.23 km/h	+00:17 (196.) ●	-00:13 (1070.) ●	-01:21 (1155.) ●
Radfahren	67.5 km	03:00:16	00:31:05	32.82 km/h	+00:01 (189.) ●	+00:01 (1062.) ●	-01:03 (1177.) ●
Radfahren	80.6 km	03:27:33	00:27:17	28.81 km/h	+01:06 (215.) ●	+00:49 (1172.) ●	-00:18 (1321.) ●
Radfahren	95.9 km	03:58:51	00:31:18	29.33 km/h	+00:47 (202.) ●	+00:37 (1115.) ●	-00:28 (1270.) ●
Radfahren	111.2 km	04:23:12	00:24:21	37.7 km/h	±00:00 (191.) ●	-00:11 (1044.) ●	-00:58 (1164.) ●
Radfahren	124.4 km	04:42:28	00:19:16	41.11 km/h	-00:34 (167.) ●	-00:29 (952.) ●	-01:04 (1034.) ●
Radfahren	141.4 km	05:13:11	00:30:43	33.21 km/h	+00:16 (203.) ●	+00:04 (1107.) ●	-00:54 (1259.) ●
Radfahren	161 km	05:48:53	00:35:42	32.94 km/h	+00:23 (206.) ●	+00:10 (1136.) ●	-00:52 (1324.) ●
Radfahren	181.2 km	06:21:48	00:32:55	36.82 km/h	+00:20 (199.) ●	±00:00 (1089.) ●	-00:49 (1247.) ●
Radfahren	181.2 km	06:21:48	05:19:05	34.07 km/h	+03:06 (202.) ●	+00:49 (1098.) ●	-09:26 (1222.) ●
Wechsel		06:25:08	00:03:20	-	-02:24 (32.) ●	-02:15 (259.) ●	-02:15 (375.) ●
Laufen	0.3 km	06:26:35	00:01:27	04:50 min/km	-00:04 (167.) ●	-00:06 (999.) ●	-00:08 (1187.) ●
Laufen	3.2 km	06:41:03	00:14:28	04:59 min/km	-00:39 (166.) ●	-00:38 (985.) ●	-01:01 (1158.) ●
Laufen	5.9 km	06:55:01	00:13:58	05:10 min/km	-00:51 (163.) ●	-00:48 (952.) ●	-01:08 (1148.) ●
Laufen	8.7 km	07:09:15	00:14:14	05:05 min/km	-01:01 (146.) ●	-00:58 (901.) ●	-01:19 (1054.) ●
Laufen	11.6 km	07:24:29	00:15:14	05:15 min/km	-00:51 (150.) ●	-00:47 (951.) ●	-01:07 (1136.) ●
Laufen	14.4 km	07:41:12	00:16:43	05:58 min/km	-00:41 (159.) ●	-00:30 (976.) ●	-00:50 (1225.) ●
Laufen	17.1 km	07:55:23	00:14:11	05:15 min/km	-01:42 (107.) ●	-01:39 (741.) ●	-01:59 (861.) ●
Laufen	19.7 km	08:10:21	00:14:58	05:45 min/km	-01:46 (116.) ●	-01:40 (760.) ●	-02:02 (903.) ●
Laufen	22.5 km	08:24:58	00:14:37	05:13 min/km	-01:41 (108.) ●	-01:46 (724.) ●	-02:08 (843.) ●
Laufen	24.4 km	08:35:37	00:10:39	05:36 min/km	-01:17 (106.) ●	-01:13 (727.) ●	-01:26 (869.) ●
Laufen	26.3 km	08:46:23	00:10:46	05:39 min/km	-00:52 (141.) ●	-00:51 (894.) ●	-01:06 (1081.) ●
Laufen	28.3 km	08:58:29	00:12:06	06:03 min/km	-00:23 (172.) ●	-00:17 (1016.) ●	-00:31 (1312.) ●
Laufen	30.2 km	09:10:47	00:12:18	06:28 min/km	-01:30 (110.) ●	-01:08 (756.) ●	-01:19 (965.) ●
Laufen	33 km	09:24:57	00:14:10	05:03 min/km	-01:58 (95.) ●	-01:56 (628.) ●	-02:15 (744.) ●
Laufen	35.6 km	09:40:32	00:15:35	05:59 min/km	-01:32 (125.) ●	-01:29 (770.) ●	-01:49 (952.) ●
Laufen	38.3 km	09:55:58	00:15:26	05:42 min/km	-01:59 (109.) ●	-01:57 (694.) ●	-02:15 (858.) ●
Laufen	41.1 km	10:12:31	00:16:33	05:54 min/km	-00:41 (164.) ●	-00:39 (984.) ●	-01:00 (1244.) ●
Laufen	42.6 km	10:20:24	00:07:53	05:15 min/km	-00:30 (138.) ●	-00:35 (857.) ●	-00:45 (1042.) ●
Laufen	42.6 km	10:20:24	03:55:16	05:31 min/km	-19:58 (125.) ●	-18:57 (821.) ●	-24:08 (982.) ●
Total	227.7 km	10:20:24	10:20:24	22.02 km/h	-31:41 (140.) ●	-32:53 (843.) ●	-49:43 (939.) ●

Ges	Sex	Ak	Name	#	AK
931	835	135	Stephane St Cyr	945	M45-49	CAN	01:10:57	05:27:27	03:31:00	10:20:00
933	837	136	Kevin Stanley-Hunt	1007	M45-49	NZL	01:05:21	05:05:00	04:00:30	10:20:13
936	840	137	Carlos Cruz	967	M45-49	POR	00:55:01	04:43:02	04:33:44	10:20:20
937	841	138	Paulo Figueiredo	973	M45-49	POR	01:04:00	04:33:58	04:33:35	10:20:20
938	842	139	David Garner	1036	M45-49	GBR	01:13:28	05:14:24	03:43:19	10:20:21
939	843	140	Jacek Podoba	930	M45-49	POL	00:58:26	05:19:05	03:55:16	10:20:24
941	845	141	Van McCarty	922	M45-49	USA	01:19:08	05:24:49	03:25:38	10:20:41
942	846	142	Martin Kirwan	908	M45-49	IRL	01:20:30	05:06:46	03:38:50	10:20:42
950	850	143	Fabiano Paes	998	M45-49	BRA	01:09:15	05:04:06	04:00:46	10:22:03
954	854	144	Fernando Lucas	1128	M45-49	BRA	01:03:40	05:09:34	03:59:05	10:22:20