Jonathan Spong -
Ironman Louisville 2018

Quick facts

934/736/124Alle/Geschlecht/AK

M45-49Altersklasse

2832Startnummer

USANationalität


17:09	7:05:16	4:23:45	12:31:43

Vergleiche Jonathan Spong mit anderen Athleten!

2832 Spong

2119 Haunn ×

2186 Nielsen ×

2209 Reilly ×

2204 Powers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.4 km	00:17:09	00:17:09	01:13 min/100m	+00:34 (185.) ●	+00:50 (1042.) ●	+00:43 (1411.) ●
Wechsel		00:39:04	00:21:55	-	+08:07 (264.) ●	+08:35 (1372.) ●	+08:21 (1933.) ●
Radfahren	46.4 km	02:25:15	01:46:11	26.22 km/h	+01:22 (147.) ●	+02:10 (870.) ●	+00:01 (1070.) ●
Radfahren	59.5 km	02:55:11	00:29:56	26.26 km/h	-00:06 (148.) ●	+00:06 (817.) ●	-00:33 (998.) ●
Radfahren	102.8 km	04:59:03	02:03:52	20.97 km/h	+21:41 (255.) ●	+22:47 (1341.) ●	+20:23 (1859.) ●
Radfahren	115.9 km	05:29:16	00:30:13	26.01 km/h	-01:06 (117.) ●	-01:00 (655.) ●	-01:37 (788.) ●
Radfahren	179 km	07:44:20	02:15:04	28.03 km/h	-01:13 (138.) ●	-00:11 (768.) ●	-02:13 (928.) ●
Radfahren	179 km	07:44:20	07:05:16	25.25 km/h	+20:38 (183.) ●	+23:52 (1010.) ●	+16:01 (1271.) ●
Wechsel		08:07:58	00:23:38	-	+07:09 (252.) ●	+07:19 (1274.) ●	+07:22 (1801.) ●
Laufen	1.9 km	08:17:16	00:09:18	04:53 min/km	-00:56 (87.) ●	-01:03 (566.) ●	-01:08 (691.) ●
Laufen	6.3 km	08:43:42	00:26:26	06:00 min/km	-03:24 (80.) ●	-02:23 (522.) ●	-02:59 (637.) ●
Laufen	11.7 km	09:11:56	00:28:14	05:13 min/km	-05:52 (51.) ●	-04:35 (358.) ●	-05:11 (428.) ●
Laufen	17.3 km	09:43:47	00:31:51	05:41 min/km	-07:30 (45.) ●	-06:04 (334.) ●	-06:42 (405.) ●
Laufen	22.3 km	10:14:22	00:30:35	06:07 min/km	-07:21 (51.) ●	-05:52 (376.) ●	-06:30 (462.) ●
Laufen	26.9 km	10:46:07	00:31:45	06:54 min/km	-02:45 (99.) ●	-01:42 (611.) ●	-02:11 (800.) ●
Laufen	32 km	11:18:27	00:32:20	06:20 min/km	-07:12 (48.) ●	-05:54 (349.) ●	-06:27 (439.) ●
Laufen	37.6 km	11:58:09	00:39:42	07:05 min/km	-05:11 (80.) ●	-03:41 (530.) ●	-04:15 (681.) ●
Laufen	42.5 km	12:31:43	00:33:34	06:51 min/km	-04:53 (78.) ●	-03:32 (521.) ●	-04:04 (671.) ●
Laufen	42.5 km	12:31:43	04:23:45	06:12 min/km	-45:04 (58.) ●	-34:46 (424.) ●	-39:27 (525.) ●
Total	222.9 km	12:31:43	12:31:43	17.79 km/h	-08:36 (124.) ●	+05:50 (736.) ●	-07:00 (934.) ●

Ges	Sex	Ak	Name	#	AK
885	703	119	Paul Lonis	2151	M45-49	USA	00:16:55	06:23:11	05:05:00	12:24:34
891	707	120	Brian Deleget	549	M45-49	USA	00:14:23	06:52:21	04:50:05	12:25:42
918	725	121	Jim Deruby	317	M45-49	USA	00:17:15	06:30:03	05:18:36	12:29:13
924	729	122	Val Haunn	2119	M45-49	USA	00:16:22	07:15:38	04:31:16	12:30:10
928	733	123	David Nielsen	2186	M45-49	USA	00:14:51	06:33:39	05:11:24	12:30:40
934	736	124	Jonathan Spong	2832	M45-49	USA	00:17:09	07:05:16	04:23:45	12:31:43
939	741	125	John Reilly	2209	M45-49	USA	00:16:53	06:32:12	05:16:33	12:32:29
948	746	126	John Powers	2204	M45-49	USA	00:16:46	06:30:08	04:54:32	12:34:01
956	751	127	Brad Carosella	2063	M45-49	USA	00:16:34	06:34:32	05:17:49	12:35:38
963	755	128	Chris Catullo	547	M45-49	USA	00:16:24	06:45:21	05:06:46	12:36:29