Paul Harenberg -
Ironman 70.3 Atlantic City 2018
Quick facts
1731/1245/154Alle/Geschlecht/AK
M30-34Altersklasse
1281Startnummer
USANationalität
44:33 | 3:10:13 | 2:57:13 | 7:13:15 |
Vergleiche Paul Harenberg mit anderen Athleten!
1281 Harenberg
1299 Koppanyi ×
1317 Mangat ×
1358 Stead ×
1372 Zahuranec ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +02:06 (112.) ● | +01:40 (785.) ● | +00:45 (1126.) ● |
Wechsel | 00:53:38 | 00:09:05 | - | +01:40 (135.) ● | +01:18 (961.) ● | +01:17 (1481.) ● | |
Radfahren | 15 km | 01:23:17 | 00:29:39 | 30.35 km/h | +01:29 (124.) ● | +01:11 (894.) ● | +00:21 (1160.) ● |
Radfahren | 29.5 km | 01:50:59 | 00:27:42 | 31.41 km/h | +01:16 (129.) ● | +01:05 (942.) ● | +00:22 (1219.) ● |
Radfahren | 46.2 km | 02:25:51 | 00:34:52 | 28.74 km/h | +03:18 (135.) ● | +02:48 (1029.) ● | +01:41 (1372.) ● |
Radfahren | 60.7 km | 02:55:53 | 00:30:02 | 28.97 km/h | +03:13 (138.) ● | +02:54 (1076.) ● | +02:01 (1494.) ● |
Radfahren | 77.4 km | 03:33:54 | 00:38:01 | 26.36 km/h | +05:21 (145.) ● | +04:59 (1119.) ● | +03:52 (1581.) ● |
Radfahren | 89.7 km | 04:03:51 | 00:29:57 | 24.64 km/h | +04:53 (144.) ● | +04:24 (1123.) ● | +03:32 (1610.) ● |
Radfahren | 89.7 km | 04:03:51 | 03:10:13 | 28.29 km/h | +19:30 (139.) ● | +17:21 (1058.) ● | +11:49 (1442.) ● |
Wechsel | 04:16:02 | 00:12:11 | - | +04:47 (161.) ● | +04:14 (1157.) ● | +04:08 (1788.) ● | |
Laufen | 1 km | 04:22:43 | 00:06:41 | 06:41 min/km | +01:42 (159.) ● | +01:28 (1166.) ● | +01:17 (1740.) ● |
Laufen | 3.1 km | 04:37:07 | 00:14:24 | 06:51 min/km | +03:25 (153.) ● | +03:04 (1159.) ● | +02:39 (1728.) ● |
Laufen | 7.4 km | 05:11:29 | 00:34:22 | 07:59 min/km | +10:59 (163.) ● | +09:59 (1214.) ● | +09:07 (1853.) ● |
Laufen | 11.7 km | 05:47:04 | 00:35:35 | 08:16 min/km | +11:04 (164.) ● | +09:58 (1198.) ● | +09:04 (1830.) ● |
Laufen | 13.7 km | 06:06:43 | 00:19:39 | 09:49 min/km | +06:59 (163.) ● | +06:23 (1227.) ● | +05:56 (1897.) ● |
Laufen | 17.1 km | 06:37:37 | 00:30:54 | 09:05 min/km | +10:44 (163.) ● | +09:46 (1213.) ● | +09:06 (1869.) ● |
Laufen | 20.4 km | 07:08:36 | 00:30:59 | 09:23 min/km | +11:00 (164.) ● | +09:59 (1213.) ● | +09:22 (1869.) ● |
Laufen | 21.1 km | 07:13:15 | 00:04:39 | 06:38 min/km | +01:30 (158.) ● | +01:21 (1194.) ● | +01:15 (1831.) ● |
Laufen | 21.1 km | 07:13:15 | 02:57:13 | 08:23 min/km | +57:23 (164.) ● | +51:58 (1209.) ● | +47:46 (1854.) ● |
Total | 112.7 km | 07:13:15 | 07:13:15 | 15.61 km/h | +01:25:26 (154.) ● | +01:16:31 (1245.) ● | +01:05:45 (1731.) ● |