Ronald Bienstock -
Ironman 70.3 Atlantic City 2018
Quick facts
1294/994/21Alle/Geschlecht/AK
M60-64Altersklasse
2154Startnummer
USANationalität
1:00:16 | 2:55:10 | 2:14:56 | 6:25:15 |
Vergleiche Ronald Bienstock mit anderen Athleten!
2154 Bienstock
2449 O'Donnell ×
2446 Montgomery ×
343 Wilson ×
524 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:16 | 01:00:16 | 03:10 min/100m | +15:14 (34.) ● | +17:23 (1229.) ● | +16:28 (1892.) ● |
Wechsel | 01:07:52 | 00:07:36 | - | -00:58 (13.) ● | -00:11 (691.) ● | -00:12 (1059.) ● | |
Radfahren | 15 km | 01:36:14 | 00:28:22 | 31.73 km/h | -02:15 (13.) ● | -00:06 (676.) ● | -00:56 (832.) ● |
Radfahren | 29.5 km | 02:02:51 | 00:26:37 | 32.69 km/h | -00:53 (14.) ● | ±00:00 (730.) ● | -00:43 (907.) ● |
Radfahren | 46.2 km | 02:36:22 | 00:33:31 | 29.9 km/h | -00:11 (16.) ● | +01:27 (870.) ● | +00:20 (1123.) ● |
Radfahren | 60.7 km | 03:04:00 | 00:27:38 | 31.48 km/h | -00:39 (15.) ● | +00:30 (846.) ● | -00:23 (1101.) ● |
Radfahren | 77.4 km | 03:37:25 | 00:33:25 | 29.99 km/h | -01:14 (13.) ● | +00:23 (745.) ● | -00:44 (951.) ● |
Radfahren | 89.7 km | 04:03:02 | 00:25:37 | 28.81 km/h | -00:50 (14.) ● | +00:04 (765.) ● | -00:48 (989.) ● |
Radfahren | 89.7 km | 04:03:02 | 02:55:10 | 30.73 km/h | -06:02 (15.) ● | +02:18 (767.) ● | -03:14 (971.) ● |
Wechsel | 04:10:19 | 00:07:17 | - | -01:42 (13.) ● | -00:40 (598.) ● | -00:46 (884.) ● | |
Laufen | 1 km | 04:16:03 | 00:05:44 | 05:44 min/km | -00:02 (18.) ● | +00:31 (957.) ● | +00:20 (1356.) ● |
Laufen | 3.1 km | 04:28:59 | 00:12:56 | 06:09 min/km | +00:21 (21.) ● | +01:36 (1031.) ● | +01:11 (1477.) ● |
Laufen | 7.4 km | 04:55:08 | 00:26:09 | 06:04 min/km | -00:48 (16.) ● | +01:46 (894.) ● | +00:54 (1246.) ● |
Laufen | 11.7 km | 05:22:34 | 00:27:26 | 06:22 min/km | -01:04 (16.) ● | +01:49 (880.) ● | +00:55 (1238.) ● |
Laufen | 13.7 km | 05:37:13 | 00:14:39 | 07:19 min/km | -00:13 (19.) ● | +01:23 (927.) ● | +00:56 (1317.) ● |
Laufen | 17.1 km | 05:59:20 | 00:22:07 | 06:30 min/km | -01:28 (14.) ● | +00:59 (820.) ● | +00:19 (1156.) ● |
Laufen | 20.4 km | 06:21:28 | 00:22:08 | 06:42 min/km | -01:16 (18.) ● | +01:08 (835.) ● | +00:31 (1187.) ● |
Laufen | 21.1 km | 06:25:15 | 00:03:47 | 05:24 min/km | +00:03 (21.) ● | +00:29 (986.) ● | +00:23 (1459.) ● |
Laufen | 21.1 km | 06:25:15 | 02:14:56 | 06:23 min/km | -04:27 (17.) ● | +09:41 (882.) ● | +05:29 (1244.) ● |
Total | 112.7 km | 06:25:15 | 06:25:15 | 17.55 km/h | +02:05 (21.) ● | +28:31 (994.) ● | +17:45 (1294.) ● |