Margaret Poniatowski -
Ironman 70.3 Atlantic City 2018

Quick facts

567/85/16Alle/Geschlecht/AK

F40-44Altersklasse

839Startnummer

USANationalität


36:09	3:01:16	1:43:11	5:36:14

Vergleiche Margaret Poniatowski mit anderen Athleten!

839 Poniatowski

826 Lippitt ×

813 Jenkins ×

293 Heidelberg ×

30 Fisher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:09	00:36:09	01:54 min/100m	-10:08 (7.) ●	-09:31 (62.) ●	-07:39 (306.) ●
Wechsel		00:42:19	00:06:10	-	-02:04 (17.) ●	-01:58 (114.) ●	-01:38 (535.) ●
Radfahren	15 km	01:10:58	00:28:39	31.41 km/h	-02:20 (26.) ●	-02:14 (148.) ●	-00:39 (905.) ●
Radfahren	29.5 km	01:38:47	00:27:49	31.28 km/h	-00:48 (42.) ●	-00:51 (258.) ●	+00:29 (1258.) ●
Radfahren	46.2 km	02:11:49	00:33:02	30.33 km/h	-02:15 (31.) ●	-02:13 (191.) ●	-00:09 (1035.) ●
Radfahren	60.7 km	02:41:02	00:29:13	29.78 km/h	-00:07 (52.) ●	-00:26 (320.) ●	+01:12 (1381.) ●
Radfahren	77.4 km	03:16:50	00:35:48	27.99 km/h	-00:24 (50.) ●	-00:20 (300.) ●	+01:39 (1331.) ●
Radfahren	89.7 km	03:43:35	00:26:45	27.59 km/h	-01:02 (44.) ●	-01:14 (265.) ●	+00:20 (1208.) ●
Radfahren	89.7 km	03:43:35	03:01:16	29.69 km/h	-06:56 (40.) ●	-07:18 (246.) ●	+02:52 (1192.) ●
Wechsel		03:53:03	00:09:28	-	+00:35 (64.) ●	+00:48 (418.) ●	+01:25 (1427.) ●
Laufen	1 km	03:57:22	00:04:19	04:19 min/km	-01:30 (5.) ●	-01:29 (19.) ●	-01:05 (228.) ●
Laufen	3.1 km	04:06:39	00:09:17	04:25 min/km	-03:30 (6.) ●	-03:21 (18.) ●	-02:28 (217.) ●
Laufen	7.4 km	04:26:45	00:20:06	04:40 min/km	-07:07 (8.) ●	-06:56 (27.) ●	-05:09 (241.) ●
Laufen	11.7 km	04:48:14	00:21:29	04:59 min/km	-07:04 (8.) ●	-06:54 (30.) ●	-05:02 (310.) ●
Laufen	13.7 km	04:59:12	00:10:58	05:29 min/km	-03:42 (9.) ●	-03:42 (32.) ●	-02:45 (303.) ●
Laufen	17.1 km	05:16:26	00:17:14	05:04 min/km	-06:07 (12.) ●	-06:00 (40.) ●	-04:34 (307.) ●
Laufen	20.4 km	05:33:24	00:16:58	05:08 min/km	-05:56 (11.) ●	-05:57 (39.) ●	-04:39 (288.) ●
Laufen	21.1 km	05:36:14	00:02:50	04:02 min/km	-00:46 (12.) ●	-00:47 (57.) ●	-00:34 (411.) ●
Laufen	21.1 km	05:36:14	01:43:11	04:53 min/km	-35:42 (8.) ●	-35:06 (30.) ●	-26:16 (277.) ●
Total	112.7 km	05:36:14	05:36:14	20.11 km/h	-54:15 (16.) ●	-53:05 (85.) ●	-31:16 (567.) ●

Ges	Sex	Ak	Name	#	AK
420	55	11	Danielle Markette	829	F40-44	USA	00:34:01	02:34:29	02:01:50	05:23:51
449	62	12	Anna Rindefjell	842	F40-44	USA	00:41:53	02:49:44	01:40:31	05:26:27
551	80	13	Michelle Draper	798	F40-44	USA	00:39:58	02:38:29	02:02:32	05:34:50
552	81	14	Sarah Lippitt	826	F40-44	USA	00:46:57	02:48:32	01:46:37	05:34:53
557	84	15	Liane Jenkins	813	F40-44	USA	00:39:22	02:43:19	02:01:20	05:35:24
567	85	16	Margaret Poniatowski	839	F40-44	USA	00:36:09	03:01:16	01:43:11	05:36:14
624	99	17	Melissa Heidelberg	293	F40-44	USA	00:38:33	02:55:42	01:52:48	05:40:15
633	101	18	Mandy Fisher	30	F40-44	USA	00:34:58	02:46:25	02:07:52	05:40:57
646	106	19	Maya Hunnewell	812	F40-44	USA	00:40:00	02:48:04	01:59:12	05:42:14
655	112	20	Nicole Silvis	849	F40-44	USA	00:41:57	02:58:27	01:47:47	05:42:50