Benjamin Elrod -
Ironman 70.3 Arizona 2018

Quick facts

634/461/85Alle/Geschlecht/AK

M40-44Altersklasse

1472Startnummer

USANationalität


36:30	3:04:14	2:35:00	6:27:07

Vergleiche Benjamin Elrod mit anderen Athleten!

1472 Elrod

1519 McKernan ×

1523 Moreno ×

1436 Baker ×

1507 Lees ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:30	00:36:30	01:55 min/100m	-05:17 (29.) ●	-05:30 (196.) ●	-06:18 (254.) ●
Wechsel		00:43:30	00:07:00	-	+00:05 (90.) ●	-00:03 (467.) ●	±00:00 (721.) ●
Radfahren	4.8 km	00:53:00	00:09:30	30.32 km/h	+00:07 (98.) ●	+00:07 (536.) ●	-00:04 (685.) ●
Radfahren	12.2 km	01:07:15	00:14:15	31.16 km/h	+00:23 (90.) ●	+00:03 (487.) ●	-00:17 (629.) ●
Radfahren	14.4 km	01:11:31	00:04:16	30.94 km/h	+00:13 (103.) ●	+00:06 (545.) ●	±00:00 (718.) ●
Radfahren	18.1 km	01:18:49	00:07:18	30.41 km/h	+00:10 (111.) ●	+00:15 (605.) ●	+00:05 (825.) ●
Radfahren	22 km	01:26:22	00:07:33	30.99 km/h	+00:23 (114.) ●	+00:17 (611.) ●	+00:09 (818.) ●
Radfahren	26 km	01:34:57	00:08:35	27.96 km/h	+00:14 (96.) ●	+00:04 (488.) ●	-00:11 (617.) ●
Radfahren	34.9 km	01:52:13	00:17:16	30.93 km/h	+00:34 (102.) ●	+00:04 (504.) ●	-00:24 (641.) ●
Radfahren	42.3 km	02:07:51	00:15:38	28.4 km/h	+00:52 (111.) ●	+00:39 (572.) ●	+00:13 (768.) ●
Radfahren	44.4 km	02:12:28	00:04:37	27.29 km/h	+00:24 (112.) ●	+00:18 (612.) ●	+00:11 (835.) ●
Radfahren	48.1 km	02:19:50	00:07:22	30.14 km/h	±00:00 (97.) ●	±00:00 (518.) ●	-00:12 (706.) ●
Radfahren	52.1 km	02:27:26	00:07:36	31.58 km/h	+00:22 (102.) ●	+00:12 (540.) ●	+00:02 (728.) ●
Radfahren	56 km	02:36:17	00:08:51	26.44 km/h	+00:12 (95.) ●	±00:00 (469.) ●	-00:16 (609.) ●
Radfahren	64.9 km	02:53:44	00:17:27	30.6 km/h	+00:03 (86.) ●	-00:19 (432.) ●	-00:49 (557.) ●
Radfahren	72.3 km	03:09:33	00:15:49	28.07 km/h	±00:00 (92.) ●	-00:20 (449.) ●	-00:50 (595.) ●
Radfahren	74.4 km	03:14:13	00:04:40	27 km/h	+00:14 (102.) ●	+00:08 (528.) ●	+00:02 (733.) ●
Radfahren	78.2 km	03:21:52	00:07:39	29.8 km/h	-00:05 (92.) ●	-00:09 (489.) ●	-00:21 (681.) ●
Radfahren	82.1 km	03:29:38	00:07:46	30.13 km/h	+00:12 (94.) ●	+00:01 (489.) ●	-00:07 (672.) ●
Radfahren	86.2 km	03:39:15	00:09:37	25.58 km/h	+00:20 (98.) ●	+00:11 (511.) ●	-00:05 (690.) ●
Radfahren	90.1 km	03:47:44	00:08:29	27.58 km/h	+00:07 (91.) ●	-00:08 (463.) ●	-00:20 (626.) ●
Radfahren	90.1 km	03:47:44	03:04:14	29.34 km/h	+04:45 (97.) ●	+01:29 (495.) ●	-03:14 (655.) ●
Wechsel		03:52:07	00:04:23	-	+00:04 (94.) ●	-00:09 (456.) ●	-00:03 (725.) ●
Laufen	0.7 km	03:55:49	00:03:42	05:17 min/km	+00:03 (87.) ●	-00:02 (465.) ●	-00:07 (654.) ●
Laufen	3.5 km	04:13:54	00:18:05	06:27 min/km	+00:55 (95.) ●	+00:41 (504.) ●	+00:16 (725.) ●
Laufen	6.3 km	04:35:13	00:21:19	07:36 min/km	+02:40 (110.) ●	+02:26 (589.) ●	+02:08 (882.) ●
Laufen	8.5 km	04:53:04	00:17:51	08:06 min/km	+01:35 (102.) ●	+01:27 (545.) ●	+01:17 (825.) ●
Laufen	10.8 km	05:10:45	00:17:41	07:41 min/km	+01:22 (97.) ●	+01:13 (529.) ●	+01:03 (805.) ●
Laufen	13.6 km	05:31:22	00:20:37	07:21 min/km	+01:10 (92.) ●	+01:03 (496.) ●	+00:56 (763.) ●
Laufen	16.4 km	05:53:17	00:21:55	07:49 min/km	+01:13 (92.) ●	+01:10 (498.) ●	+01:11 (775.) ●
Laufen	18.7 km	06:11:01	00:17:44	07:42 min/km	+00:16 (69.) ●	+00:06 (413.) ●	+00:06 (651.) ●
Laufen	21 km	06:27:07	00:16:06	06:59 min/km	+00:12 (79.) ●	±00:00 (445.) ●	+00:02 (691.) ●
Laufen	21 km	06:27:07	02:35:00	07:22 min/km	+09:26 (96.) ●	+08:04 (490.) ●	+06:52 (748.) ●
Total	113 km	06:27:07	06:27:07	17.51 km/h	+09:03 (85.) ●	+03:51 (461.) ●	-02:43 (634.) ●

Ges	Sex	Ak	Name	#	AK
576	420	80	Brad Rogers	1545	M40-44	USA	00:41:16	02:54:00	02:34:32	06:20:47
582	425	81	John Steen	447	M40-44	USA	00:43:18	03:01:59	02:26:24	06:21:03
586	429	82	John Sarmiento	1553	M40-44	USA	00:46:18	03:09:39	02:13:31	06:22:05
601	440	83	Peter McKernan	1519	M40-44	USA	00:42:09	02:58:28	02:28:53	06:23:13
616	451	84	Ramon Moreno	1523	M40-44	USA	00:40:02	03:02:50	02:33:11	06:24:51
634	461	85	Benjamin Elrod	1472	M40-44	USA	00:36:30	03:04:14	02:35:00	06:27:07
642	468	86	Russell Baker	1436	M40-44	USA	00:38:35	02:55:06	02:45:00	06:27:35
652	476	87	Ryan Lees	1507	M40-44	USA	00:37:10	03:04:30	02:34:03	06:28:06
667	485	88	Donald Ennis	1473	M40-44	USA	00:38:18	03:02:16	02:35:25	06:29:08
672	489	89	Ryan Hendricks	1492	M40-44	USA	00:51:21	02:58:08	02:28:59	06:29:47