Jack Lenzo -
Ironman 70.3 Arizona 2018

Quick facts

480/356/65Alle/Geschlecht/AK

M45-49Altersklasse

1660Startnummer

USANationalität


43:19	2:54:44	2:17:31	6:09:26

Vergleiche Jack Lenzo mit anderen Athleten!

1660 Lenzo

1643 Jarden ×

1661 Lilley ×

361 Patch ×

1659 Lehnert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:19	00:43:19	02:16 min/100m	+01:50 (85.) ●	+01:19 (509.) ●	+00:31 (732.) ●
Wechsel		00:51:25	00:08:06	-	+01:07 (99.) ●	+01:03 (599.) ●	+01:06 (939.) ●
Radfahren	4.8 km	01:00:20	00:08:55	32.3 km/h	-00:12 (59.) ●	-00:28 (307.) ●	-00:39 (372.) ●
Radfahren	12.2 km	01:14:03	00:13:43	32.37 km/h	-00:06 (71.) ●	-00:29 (372.) ●	-00:49 (454.) ●
Radfahren	14.4 km	01:18:06	00:04:03	32.59 km/h	±00:00 (75.) ●	-00:07 (390.) ●	-00:13 (489.) ●
Radfahren	18.1 km	01:24:39	00:06:33	33.89 km/h	-00:19 (46.) ●	-00:30 (278.) ●	-00:40 (330.) ●
Radfahren	22 km	01:31:47	00:07:08	32.8 km/h	+00:01 (80.) ●	-00:08 (425.) ●	-00:16 (531.) ●
Radfahren	26 km	01:40:31	00:08:44	27.48 km/h	+00:15 (92.) ●	+00:13 (546.) ●	-00:02 (705.) ●
Radfahren	34.9 km	01:57:15	00:16:44	31.91 km/h	-00:07 (81.) ●	-00:28 (414.) ●	-00:56 (514.) ●
Radfahren	42.3 km	02:11:51	00:14:36	30.41 km/h	+00:04 (73.) ●	-00:23 (394.) ●	-00:49 (496.) ●
Radfahren	44.4 km	02:15:47	00:03:56	32.03 km/h	-00:17 (42.) ●	-00:23 (236.) ●	-00:30 (278.) ●
Radfahren	48.1 km	02:22:38	00:06:51	32.41 km/h	-00:17 (68.) ●	-00:31 (352.) ●	-00:43 (441.) ●
Radfahren	52.1 km	02:29:59	00:07:21	32.65 km/h	+00:08 (81.) ●	-00:03 (456.) ●	-00:13 (590.) ●
Radfahren	56 km	02:38:54	00:08:55	26.24 km/h	+00:15 (88.) ●	+00:04 (493.) ●	-00:12 (645.) ●
Radfahren	64.9 km	02:56:57	00:18:03	29.58 km/h	+00:43 (92.) ●	+00:17 (518.) ●	-00:13 (689.) ●
Radfahren	72.3 km	03:11:47	00:14:50	29.93 km/h	-00:53 (59.) ●	-01:19 (312.) ●	-01:49 (391.) ●
Radfahren	74.4 km	03:15:58	00:04:11	30.12 km/h	-00:14 (53.) ●	-00:21 (297.) ●	-00:27 (367.) ●
Radfahren	78.2 km	03:23:10	00:07:12	31.67 km/h	-00:21 (70.) ●	-00:36 (373.) ●	-00:48 (492.) ●
Radfahren	82.1 km	03:29:28	00:06:18	37.14 km/h	-01:20 (11.) ●	-01:27 (61.) ●	-01:35 (69.) ●
Radfahren	86.2 km	03:38:30	00:09:02	27.23 km/h	-00:11 (74.) ●	-00:24 (396.) ●	-00:40 (520.) ●
Radfahren	90.1 km	03:46:09	00:07:39	30.59 km/h	-00:42 (43.) ●	-00:58 (232.) ●	-01:10 (279.) ●
Radfahren	90.1 km	03:46:09	02:54:44	30.94 km/h	-03:33 (69.) ●	-08:01 (361.) ●	-12:44 (445.) ●
Wechsel		03:51:55	00:05:46	-	+01:04 (95.) ●	+01:14 (622.) ●	+01:20 (984.) ●
Laufen	0.7 km	03:55:54	00:03:59	05:41 min/km	+00:12 (91.) ●	+00:15 (574.) ●	+00:10 (843.) ●
Laufen	3.5 km	04:12:24	00:16:30	05:53 min/km	-01:00 (64.) ●	-00:54 (378.) ●	-01:19 (533.) ●
Laufen	6.3 km	04:30:40	00:18:16	06:31 min/km	-00:36 (66.) ●	-00:37 (391.) ●	-00:55 (573.) ●
Laufen	8.5 km	04:47:09	00:16:29	07:29 min/km	+00:14 (79.) ●	+00:05 (442.) ●	-00:05 (644.) ●
Laufen	10.8 km	05:03:02	00:15:53	06:54 min/km	-00:24 (68.) ●	-00:35 (377.) ●	-00:45 (561.) ●
Laufen	13.6 km	05:20:00	00:16:58	06:03 min/km	-02:20 (43.) ●	-02:36 (230.) ●	-02:43 (335.) ●
Laufen	16.4 km	05:38:52	00:18:52	06:44 min/km	-01:32 (61.) ●	-01:53 (302.) ●	-01:52 (467.) ●
Laufen	18.7 km	05:54:54	00:16:02	06:58 min/km	-01:24 (51.) ●	-01:36 (299.) ●	-01:36 (455.) ●
Laufen	21 km	06:09:26	00:14:32	06:19 min/km	-01:22 (53.) ●	-01:34 (316.) ●	-01:32 (482.) ●
Laufen	21 km	06:09:26	02:17:31	06:32 min/km	-08:12 (56.) ●	-09:25 (329.) ●	-10:37 (491.) ●
Total	113 km	06:09:26	06:09:26	18.35 km/h	-07:44 (65.) ●	-13:50 (356.) ●	-20:24 (480.) ●

Ges	Sex	Ak	Name	#	AK
431	322	60	Jason Ekinaka	1611	M45-49	USA	00:30:54	02:52:03	02:29:49	06:02:40
446	332	61	Gilles Rapin	1692	M45-49	CHE	00:40:02	02:54:44	02:20:48	06:05:01
448	334	62	Jason Jacobson	360	M45-49	CAN	00:36:22	02:51:54	02:28:54	06:05:15
460	343	63	Jay Jarden	1643	M45-49	USA	00:42:18	02:58:15	02:13:00	06:06:32
477	353	64	John Lilley	1661	M45-49	USA	00:40:30	02:55:50	02:18:34	06:09:01
480	356	65	Jack Lenzo	1660	M45-49	USA	00:43:19	02:54:44	02:17:31	06:09:26
481	357	66	David Patch	361	M45-49	USA	00:43:41	02:51:17	02:25:36	06:09:36
484	359	67	Patrick Lehnert	1659	M45-49	USA	00:44:01	03:01:43	02:12:36	06:09:52
509	373	68	Massimo Raffa	1691	M45-49	USA	00:42:30	02:52:35	02:29:27	06:12:46
510	374	69	Richard Hurt	1639	M45-49	USA	00:37:02	02:58:30	02:28:34	06:12:47