Manny Holz -
Ironman 70.3 Arizona 2018

Quick facts

1170/802/5Alle/Geschlecht/AK

M65-69Altersklasse

1997Startnummer

USANationalität


53:41	3:49:05	2:59:47	7:57:51

Vergleiche Manny Holz mit anderen Athleten!

1997 Holz

2003 Maynard ×

383 Brooks ×

2007 Strom ×

2006 Shoemaker Jr. ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:41	00:53:41	02:49 min/100m	+05:10 (6.) ●	+11:41 (747.) ●	+10:53 (1139.) ●
Wechsel		01:04:07	00:10:26	-	+00:35 (5.) ●	+03:23 (732.) ●	+03:26 (1153.) ●
Radfahren	4.8 km	01:14:58	00:10:51	26.54 km/h	+00:54 (6.) ●	+01:28 (777.) ●	+01:17 (1172.) ●
Radfahren	12.2 km	01:31:37	00:16:39	26.67 km/h	+01:11 (5.) ●	+02:27 (760.) ●	+02:07 (1127.) ●
Radfahren	14.4 km	01:36:39	00:05:02	26.23 km/h	+00:29 (6.) ●	+00:52 (791.) ●	+00:46 (1196.) ●
Radfahren	18.1 km	01:44:59	00:08:20	26.64 km/h	+00:38 (6.) ●	+01:17 (779.) ●	+01:07 (1171.) ●
Radfahren	22 km	01:53:40	00:08:41	26.95 km/h	+00:52 (6.) ●	+01:25 (790.) ●	+01:17 (1198.) ●
Radfahren	26 km	02:04:45	00:11:05	21.65 km/h	+01:31 (7.) ●	+02:34 (802.) ●	+02:19 (1227.) ●
Radfahren	34.9 km	02:25:52	00:21:07	25.29 km/h	+00:54 (6.) ●	+03:55 (779.) ●	+03:27 (1181.) ●
Radfahren	42.3 km	02:44:47	00:18:55	23.47 km/h	+02:30 (6.) ●	+03:56 (794.) ●	+03:30 (1208.) ●
Radfahren	44.4 km	02:50:05	00:05:18	23.77 km/h	+00:35 (6.) ●	+00:59 (783.) ●	+00:52 (1179.) ●
Radfahren	48.1 km	02:58:32	00:08:27	26.27 km/h	+00:32 (5.) ●	+01:05 (712.) ●	+00:53 (1058.) ●
Radfahren	52.1 km	03:07:10	00:08:38	27.8 km/h	+00:41 (6.) ●	+01:14 (756.) ●	+01:04 (1118.) ●
Radfahren	56 km	03:19:08	00:11:58	19.55 km/h	+02:06 (7.) ●	+03:07 (798.) ●	+02:51 (1226.) ●
Radfahren	64.9 km	03:41:56	00:22:48	23.42 km/h	+02:48 (6.) ●	+05:02 (786.) ●	+04:32 (1198.) ●
Radfahren	72.3 km	04:03:23	00:21:27	20.7 km/h	+03:23 (6.) ●	+05:18 (778.) ●	+04:48 (1185.) ●
Radfahren	74.4 km	04:08:58	00:05:35	22.57 km/h	+00:36 (6.) ●	+01:03 (774.) ●	+00:57 (1169.) ●
Radfahren	78.2 km	04:20:04	00:11:06	20.54 km/h	+02:17 (7.) ●	+03:18 (772.) ●	+03:06 (1188.) ●
Radfahren	82.1 km	04:29:38	00:09:34	24.46 km/h	+00:28 (5.) ●	+01:49 (771.) ●	+01:41 (1179.) ●
Radfahren	86.2 km	04:41:57	00:12:19	19.97 km/h	+01:23 (6.) ●	+02:53 (772.) ●	+02:37 (1175.) ●
Radfahren	90.1 km	04:53:12	00:11:15	20.8 km/h	+00:49 (5.) ●	+02:38 (778.) ●	+02:26 (1198.) ●
Radfahren	90.1 km	04:53:12	03:49:05	23.6 km/h	+24:37 (6.) ●	+46:20 (785.) ●	+41:37 (1193.) ●
Wechsel		04:58:04	00:04:52	-	-01:12 (2.) ●	+00:20 (519.) ●	+00:26 (820.) ●
Laufen	0.7 km	05:03:02	00:04:58	07:05 min/km	-00:52 (3.) ●	+01:14 (741.) ●	+01:09 (1144.) ●
Laufen	3.5 km	05:26:30	00:23:28	08:22 min/km	+01:50 (5.) ●	+06:04 (737.) ●	+05:39 (1126.) ●
Laufen	6.3 km	05:50:58	00:24:28	08:44 min/km	+01:15 (4.) ●	+05:35 (723.) ●	+05:17 (1098.) ●
Laufen	8.5 km	06:11:53	00:20:55	09:30 min/km	+01:09 (5.) ●	+04:31 (718.) ●	+04:21 (1110.) ●
Laufen	10.8 km	06:31:32	00:19:39	08:32 min/km	-00:33 (3.) ●	+03:11 (662.) ●	+03:01 (1023.) ●
Laufen	13.6 km	06:54:36	00:23:04	08:14 min/km	+00:42 (4.) ●	+03:30 (638.) ●	+03:23 (986.) ●
Laufen	16.4 km	07:18:14	00:23:38	08:26 min/km	+00:10 (5.) ●	+02:53 (600.) ●	+02:54 (934.) ●
Laufen	18.7 km	07:39:15	00:21:01	09:08 min/km	+00:38 (4.) ●	+03:23 (657.) ●	+03:23 (1033.) ●
Laufen	21 km	07:57:51	00:18:36	08:05 min/km	+00:25 (3.) ●	+02:30 (616.) ●	+02:32 (978.) ●
Laufen	21 km	07:57:51	02:59:47	08:33 min/km	+04:44 (4.) ●	+32:51 (695.) ●	+31:39 (1064.) ●
Total	113 km	07:57:51	07:57:51	14.19 km/h	+33:54 (5.) ●	+01:34:35 (802.) ●	+01:28:01 (1170.) ●

Ges	Sex	Ak	Name	#	AK
343	266	1	Jon Brown	188	M65-69	USA	00:32:33	02:47:11	02:20:13	05:51:20
779	563	2	Bill Kama	1998	M65-69	USA	00:48:12	03:07:18	02:38:26	06:44:55
909	652	3	Dan Maynard	2003	M65-69	USA	00:49:00	03:13:16	02:49:00	07:05:26
1025	722	4	Marc Brooks	383	M65-69	USA	00:39:27	03:16:40	03:14:29	07:24:02
1170	802	5	Manny Holz	1997	M65-69	USA	00:53:41	03:49:05	02:59:47	07:57:51
1225	830	6	Jonathon Strom	2007	M65-69	USA	00:53:09	03:55:39	03:02:50	08:16:19
1250	842	7	James Shoemaker Jr.	2006	M65-69	USA	01:03:37	03:42:21	03:20:34	08:28:01