Jeff Rakoczy -
Ironman 70.3 Arizona 2018

Quick facts

1194/814/68Alle/Geschlecht/AK

M55-59Altersklasse

453Startnummer

USANationalität


37:36	3:50:30	3:26:38	8:04:32

Vergleiche Jeff Rakoczy mit anderen Athleten!

453 Rakoczy

1905 Locher ×

1916 Mitchell ×

452 Morris ×

1918 Montenegro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:36	00:37:36	01:58 min/100m	-05:13 (20.) ●	-04:24 (246.) ●	-05:12 (324.) ●
Wechsel		00:43:51	00:06:15	-	-01:26 (22.) ●	-00:48 (349.) ●	-00:45 (548.) ●
Radfahren	4.8 km	00:56:12	00:12:21	23.32 km/h	+02:59 (70.) ●	+02:58 (803.) ●	+02:47 (1248.) ●
Radfahren	12.2 km	01:14:39	00:18:27	24.07 km/h	+04:09 (70.) ●	+04:15 (805.) ●	+03:55 (1246.) ●
Radfahren	14.4 km	01:20:13	00:05:34	23.71 km/h	+01:23 (70.) ●	+01:24 (805.) ●	+01:18 (1249.) ●
Radfahren	18.1 km	01:28:54	00:08:41	25.57 km/h	+01:37 (68.) ●	+01:38 (792.) ●	+01:28 (1208.) ●
Radfahren	22 km	01:38:13	00:09:19	25.12 km/h	+02:00 (70.) ●	+02:03 (806.) ●	+01:55 (1248.) ●
Radfahren	26 km	01:48:45	00:10:32	22.78 km/h	+01:56 (69.) ●	+02:01 (789.) ●	+01:46 (1188.) ●
Radfahren	34.9 km	02:09:33	00:20:48	25.67 km/h	+03:37 (69.) ●	+03:36 (772.) ●	+03:08 (1157.) ●
Radfahren	42.3 km	02:28:23	00:18:50	23.58 km/h	+03:38 (68.) ●	+03:51 (790.) ●	+03:25 (1196.) ●
Radfahren	44.4 km	02:34:01	00:05:38	22.37 km/h	+01:15 (70.) ●	+01:19 (804.) ●	+01:12 (1231.) ●
Radfahren	48.1 km	02:43:15	00:09:14	24.04 km/h	+01:58 (67.) ●	+01:52 (757.) ●	+01:40 (1136.) ●
Radfahren	52.1 km	02:52:46	00:09:31	25.22 km/h	+02:04 (69.) ●	+02:07 (797.) ●	+01:57 (1223.) ●
Radfahren	56 km	03:03:59	00:11:13	20.86 km/h	+02:15 (69.) ●	+02:22 (779.) ●	+02:06 (1177.) ●
Radfahren	64.9 km	03:25:55	00:21:56	24.35 km/h	+03:58 (68.) ●	+04:10 (774.) ●	+03:40 (1164.) ●
Radfahren	72.3 km	03:47:28	00:21:33	20.6 km/h	+05:10 (66.) ●	+05:24 (782.) ●	+04:54 (1192.) ●
Radfahren	74.4 km	03:53:21	00:05:53	21.42 km/h	+01:17 (68.) ●	+01:21 (793.) ●	+01:15 (1219.) ●
Radfahren	78.2 km	04:03:22	00:10:01	22.76 km/h	+02:20 (68.) ●	+02:13 (741.) ●	+02:01 (1129.) ●
Radfahren	82.1 km	04:13:01	00:09:39	24.25 km/h	+01:53 (68.) ●	+01:54 (772.) ●	+01:46 (1184.) ●
Radfahren	86.2 km	04:24:21	00:11:20	21.71 km/h	+01:52 (61.) ●	+01:54 (728.) ●	+01:38 (1069.) ●
Radfahren	90.1 km	04:34:21	00:10:00	23.4 km/h	+01:27 (60.) ●	+01:23 (705.) ●	+01:11 (1021.) ●
Radfahren	90.1 km	04:34:21	03:50:30	23.45 km/h	+46:48 (69.) ●	+47:45 (787.) ●	+43:02 (1198.) ●
Wechsel		04:37:54	00:03:33	-	-01:21 (22.) ●	-00:59 (304.) ●	-00:53 (486.) ●
Laufen	0.7 km	04:43:00	00:05:06	07:17 min/km	+01:06 (65.) ●	+01:22 (748.) ●	+01:17 (1157.) ●
Laufen	3.5 km	05:07:27	00:24:27	08:43 min/km	+06:01 (67.) ●	+07:03 (757.) ●	+06:38 (1168.) ●
Laufen	6.3 km	05:34:44	00:27:17	09:44 min/km	+07:04 (66.) ●	+08:24 (776.) ●	+08:06 (1205.) ●
Laufen	8.5 km	05:58:18	00:23:34	10:42 min/km	+05:45 (67.) ●	+07:10 (790.) ●	+07:00 (1232.) ●
Laufen	10.8 km	06:21:25	00:23:07	10:03 min/km	+05:23 (67.) ●	+06:39 (793.) ●	+06:29 (1232.) ●
Laufen	13.6 km	06:49:55	00:28:30	10:10 min/km	+07:46 (69.) ●	+08:56 (803.) ●	+08:49 (1249.) ●
Laufen	16.4 km	07:18:35	00:28:40	10:14 min/km	+06:45 (64.) ●	+07:55 (772.) ●	+07:56 (1211.) ●
Laufen	18.7 km	07:42:39	00:24:04	10:27 min/km	+05:15 (65.) ●	+06:26 (776.) ●	+06:26 (1208.) ●
Laufen	21 km	08:04:32	00:21:53	09:30 min/km	+04:45 (64.) ●	+05:47 (755.) ●	+05:49 (1182.) ●
Laufen	21 km	08:04:32	03:26:38	09:50 min/km	+49:50 (67.) ●	+59:42 (792.) ●	+58:30 (1233.) ●
Total	113 km	08:04:32	08:04:32	13.99 km/h	+01:28:38 (68.) ●	+01:41:16 (814.) ●	+01:34:42 (1194.) ●

Ges	Sex	Ak	Name	#	AK
1089	759	63	David Reid	1934	M55-59	USA	00:48:12	03:20:38	03:10:00	07:36:15
1158	796	64	Dean Alford	1861	M55-59	USA	00:46:39	03:23:04	03:30:30	07:54:11
1166	799	65	George Thomas	1943	M55-59	CAN	00:38:27	03:36:35	03:25:43	07:56:17
1168	800	66	Richard Locher	1905	M55-59	USA	00:54:43	03:30:59	03:20:40	07:57:12
1189	812	67	Doug Mitchell	1916	M55-59	CAN	00:43:24	03:31:20	03:35:49	08:02:52
1194	814	68	Jeff Rakoczy	453	M55-59	USA	00:37:36	03:50:30	03:26:38	08:04:32
1238	838	69	Tim Morris	452	M55-59	USA	01:04:51	03:29:19	03:32:01	08:22:10
1243	839	70	Juvenal Montenegro	1918	M55-59	USA	00:49:51	04:05:39	03:07:54	08:23:47