Lisa Ciesielski -
Ironman 70.3 Arizona 2018

Quick facts

1217/393/63Alle/Geschlecht/AK

F35-39Altersklasse

650Startnummer

USANationalität


1:00:56	3:46:10	3:16:42	8:13:47

Vergleiche Lisa Ciesielski mit anderen Athleten!

650 Ciesielski

664 Helbling ×

708 Stubblefield ×

667 Hicks ×

674 Kauvar ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:56	01:00:56	03:12 min/100m	+16:42 (64.) ●	+16:36 (394.) ●	+18:08 (1217.) ●
Wechsel		01:07:12	00:06:16	-	-00:43 (29.) ●	-00:45 (169.) ●	-00:44 (551.) ●
Radfahren	4.8 km	01:17:46	00:10:34	27.26 km/h	+00:42 (49.) ●	+00:39 (327.) ●	+01:00 (1107.) ●
Radfahren	12.2 km	01:34:20	00:16:34	26.8 km/h	+01:25 (49.) ●	+01:24 (330.) ●	+02:02 (1118.) ●
Radfahren	14.4 km	01:39:14	00:04:54	26.94 km/h	+00:27 (53.) ●	+00:27 (348.) ●	+00:38 (1149.) ●
Radfahren	18.1 km	01:47:12	00:07:58	27.87 km/h	+00:26 (48.) ●	+00:29 (323.) ●	+00:45 (1099.) ●
Radfahren	22 km	01:55:29	00:08:17	28.25 km/h	+00:38 (52.) ●	+00:37 (328.) ●	+00:53 (1118.) ●
Radfahren	26 km	02:05:34	00:10:05	23.8 km/h	+00:54 (49.) ●	+00:50 (321.) ●	+01:19 (1111.) ●
Radfahren	34.9 km	02:25:40	00:20:06	26.57 km/h	+01:44 (48.) ●	+01:31 (318.) ●	+02:26 (1098.) ●
Radfahren	42.3 km	02:44:13	00:18:33	23.94 km/h	+02:30 (57.) ●	+02:26 (367.) ●	+03:08 (1181.) ●
Radfahren	44.4 km	02:49:35	00:05:22	23.48 km/h	+00:42 (55.) ●	+00:44 (370.) ●	+00:56 (1187.) ●
Radfahren	48.1 km	02:58:02	00:08:27	26.27 km/h	+00:32 (48.) ●	+00:31 (318.) ●	+00:53 (1055.) ●
Radfahren	52.1 km	03:06:42	00:08:40	27.69 km/h	+00:48 (52.) ●	+00:48 (337.) ●	+01:06 (1122.) ●
Radfahren	56 km	03:18:03	00:11:21	20.62 km/h	+01:47 (57.) ●	+01:45 (372.) ●	+02:14 (1184.) ●
Radfahren	64.9 km	03:39:54	00:21:51	24.44 km/h	+02:51 (56.) ●	+02:42 (354.) ●	+03:35 (1157.) ●
Radfahren	72.3 km	04:04:49	00:24:55	17.82 km/h	+07:28 (65.) ●	+07:25 (407.) ●	+08:16 (1247.) ●
Radfahren	74.4 km	04:10:23	00:05:34	22.63 km/h	+00:49 (57.) ●	+00:46 (366.) ●	+00:56 (1164.) ●
Radfahren	78.2 km	04:20:05	00:09:42	23.51 km/h	+01:18 (53.) ●	+01:20 (343.) ●	+01:42 (1102.) ●
Radfahren	82.1 km	04:29:25	00:09:20	25.07 km/h	+01:15 (58.) ●	+01:12 (356.) ●	+01:27 (1139.) ●
Radfahren	86.2 km	04:42:04	00:12:39	19.45 km/h	+02:39 (61.) ●	+02:31 (386.) ●	+02:57 (1199.) ●
Radfahren	90.1 km	04:53:22	00:11:18	20.71 km/h	+02:16 (62.) ●	+02:06 (389.) ●	+02:29 (1203.) ●
Radfahren	90.1 km	04:53:22	03:46:10	23.9 km/h	+31:11 (57.) ●	+30:13 (365.) ●	+38:42 (1173.) ●
Wechsel		04:57:05	00:03:43	-	-00:37 (31.) ●	-00:44 (160.) ●	-00:43 (532.) ●
Laufen	0.7 km	05:01:46	00:04:41	06:41 min/km	+00:48 (56.) ●	+00:40 (342.) ●	+00:52 (1088.) ●
Laufen	3.5 km	05:27:59	00:26:13	09:21 min/km	+07:57 (64.) ●	+07:27 (399.) ●	+08:24 (1226.) ●
Laufen	6.3 km	05:53:30	00:25:31	09:06 min/km	+06:01 (58.) ●	+05:36 (364.) ●	+06:20 (1141.) ●
Laufen	8.5 km	06:16:15	00:22:45	10:20 min/km	+06:10 (63.) ●	+05:44 (397.) ●	+06:11 (1211.) ●
Laufen	10.8 km	06:38:04	00:21:49	09:29 min/km	+05:14 (61.) ●	+04:47 (381.) ●	+05:11 (1172.) ●
Laufen	13.6 km	07:04:53	00:26:49	09:34 min/km	+07:27 (64.) ●	+06:47 (397.) ●	+07:08 (1209.) ●
Laufen	16.4 km	07:32:47	00:27:54	09:57 min/km	+07:38 (62.) ●	+07:02 (392.) ●	+07:10 (1182.) ●
Laufen	18.7 km	07:54:10	00:21:23	09:17 min/km	+04:09 (56.) ●	+03:41 (355.) ●	+03:45 (1057.) ●
Laufen	21 km	08:13:47	00:19:37	08:31 min/km	+03:54 (55.) ●	+03:33 (350.) ●	+03:33 (1059.) ●
Laufen	21 km	08:13:47	03:16:42	09:22 min/km	+49:18 (63.) ●	+45:17 (386.) ●	+48:34 (1180.) ●
Total	113 km	08:13:47	08:13:47	13.73 km/h	+01:35:51 (63.) ●	+01:30:37 (393.) ●	+01:43:57 (1217.) ●

Ges	Sex	Ak	Name	#	AK
1193	380	58	Crystal Taylor	412	F35-39	USA	00:59:03	03:52:33	02:58:53	08:04:29
1201	383	59	Kristen Keller	675	F35-39	USA	00:52:40	04:11:13	02:44:08	08:06:30
1208	388	60	Kristal Kolhepp	676	F35-39	USA	01:00:47	03:39:30	03:10:59	08:09:04
1211	390	61	Stephanie Helbling	664	F35-39	USA	00:53:45	03:54:40	03:06:36	08:09:39
1212	391	62	Lisa Stubblefield	708	F35-39	USA	00:38:04	03:48:34	03:31:09	08:10:19
1217	393	63	Lisa Ciesielski	650	F35-39	USA	01:00:56	03:46:10	03:16:42	08:13:47
1236	399	64	Amanda Hicks	667	F35-39	USA	00:50:23	04:04:57	03:11:45	08:19:43
1241	403	65	Lauren Kauvar	674	F35-39	USA	00:47:23	03:57:28	03:26:15	08:22:47