Gwen Sarabosing -
Ironman 70.3 Arizona 2018
Quick facts
1152/359/74Alle/Geschlecht/AK
F40-44Altersklasse
796Startnummer
PHLNationalität
59:34 | 3:29:20 | 3:10:14 | 7:51:42 |
Vergleiche Gwen Sarabosing mit anderen Athleten!
796 Sarabosing
809 Stein ×
781 Miller ×
755 Hushagen ×
806 Socha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:34 | 00:59:34 | 03:08 min/100m | +14:22 (81.) ● | +15:14 (391.) ● | +16:46 (1203.) ● |
Wechsel | 01:07:53 | 00:08:19 | - | +01:26 (72.) ● | +01:18 (321.) ● | +01:19 (979.) ● | |
Radfahren | 4.8 km | 01:18:04 | 00:10:11 | 28.28 km/h | +00:20 (57.) ● | +00:16 (262.) ● | +00:37 (992.) ● |
Radfahren | 12.2 km | 01:34:26 | 00:16:22 | 27.13 km/h | +01:17 (70.) ● | +01:12 (314.) ● | +01:50 (1096.) ● |
Radfahren | 14.4 km | 01:39:08 | 00:04:42 | 28.09 km/h | +00:15 (63.) ● | +00:15 (294.) ● | +00:26 (1041.) ● |
Radfahren | 18.1 km | 01:46:41 | 00:07:33 | 29.4 km/h | +00:02 (54.) ● | +00:04 (248.) ● | +00:20 (946.) ● |
Radfahren | 22 km | 01:55:01 | 00:08:20 | 28.08 km/h | +00:42 (72.) ● | +00:40 (342.) ● | +00:56 (1137.) ● |
Radfahren | 26 km | 02:04:56 | 00:09:55 | 24.2 km/h | +00:42 (67.) ● | +00:40 (303.) ● | +01:09 (1081.) ● |
Radfahren | 34.9 km | 02:24:31 | 00:19:35 | 27.27 km/h | +00:44 (61.) ● | +01:00 (292.) ● | +01:55 (1047.) ● |
Radfahren | 42.3 km | 02:41:08 | 00:16:37 | 26.72 km/h | +00:27 (51.) ● | +00:30 (247.) ● | +01:12 (953.) ● |
Radfahren | 44.4 km | 02:45:54 | 00:04:46 | 26.43 km/h | +00:09 (52.) ● | +00:08 (247.) ● | +00:20 (940.) ● |
Radfahren | 48.1 km | 02:53:41 | 00:07:47 | 28.52 km/h | -00:13 (47.) ● | -00:09 (234.) ● | +00:13 (889.) ● |
Radfahren | 52.1 km | 03:02:05 | 00:08:24 | 28.57 km/h | +00:33 (61.) ● | +00:32 (297.) ● | +00:50 (1050.) ● |
Radfahren | 56 km | 03:12:32 | 00:10:27 | 22.39 km/h | +00:55 (67.) ● | +00:51 (312.) ● | +01:20 (1079.) ● |
Radfahren | 64.9 km | 03:32:43 | 00:20:11 | 26.46 km/h | +01:05 (62.) ● | +01:02 (285.) ● | +01:55 (1024.) ● |
Radfahren | 72.3 km | 03:51:50 | 00:19:07 | 23.23 km/h | +01:43 (64.) ● | +01:37 (290.) ● | +02:28 (1020.) ● |
Radfahren | 74.4 km | 03:57:04 | 00:05:14 | 24.08 km/h | +00:28 (70.) ● | +00:26 (324.) ● | +00:36 (1065.) ● |
Radfahren | 78.2 km | 04:05:47 | 00:08:43 | 26.16 km/h | +00:31 (59.) ● | +00:21 (281.) ● | +00:43 (963.) ● |
Radfahren | 82.1 km | 04:15:11 | 00:09:24 | 24.89 km/h | +01:16 (78.) ● | +01:16 (363.) ● | +01:31 (1155.) ● |
Radfahren | 86.2 km | 04:26:47 | 00:11:36 | 21.21 km/h | +01:30 (71.) ● | +01:28 (340.) ● | +01:54 (1110.) ● |
Radfahren | 90.1 km | 04:37:13 | 00:10:26 | 22.43 km/h | +01:09 (68.) ● | +01:14 (337.) ● | +01:37 (1109.) ● |
Radfahren | 90.1 km | 04:37:13 | 03:29:20 | 25.82 km/h | +13:35 (61.) ● | +13:23 (291.) ● | +21:52 (1038.) ● |
Wechsel | 04:41:28 | 00:04:15 | - | -00:11 (44.) ● | -00:12 (217.) ● | -00:11 (681.) ● | |
Laufen | 0.7 km | 04:46:22 | 00:04:54 | 07:00 min/km | +00:46 (73.) ● | +00:53 (360.) ● | +01:05 (1130.) ● |
Laufen | 3.5 km | 05:10:41 | 00:24:19 | 08:41 min/km | +05:06 (76.) ● | +05:33 (372.) ● | +06:30 (1162.) ● |
Laufen | 6.3 km | 05:35:35 | 00:24:54 | 08:53 min/km | +04:31 (67.) ● | +04:59 (350.) ● | +05:43 (1115.) ● |
Laufen | 8.5 km | 05:55:56 | 00:20:21 | 09:15 min/km | +03:00 (66.) ● | +03:20 (347.) ● | +03:47 (1074.) ● |
Laufen | 10.8 km | 06:17:33 | 00:21:37 | 09:23 min/km | +04:07 (76.) ● | +04:35 (368.) ● | +04:59 (1154.) ● |
Laufen | 13.6 km | 06:44:30 | 00:26:57 | 09:37 min/km | +06:25 (81.) ● | +06:55 (400.) ● | +07:16 (1216.) ● |
Laufen | 16.4 km | 07:09:36 | 00:25:06 | 08:57 min/km | +03:51 (63.) ● | +04:14 (336.) ● | +04:22 (1046.) ● |
Laufen | 18.7 km | 07:31:38 | 00:22:02 | 09:34 min/km | +04:00 (75.) ● | +04:20 (367.) ● | +04:24 (1104.) ● |
Laufen | 21 km | 07:51:42 | 00:20:04 | 08:43 min/km | +03:44 (74.) ● | +04:00 (360.) ● | +04:00 (1090.) ● |
Laufen | 21 km | 07:51:42 | 03:10:14 | 09:03 min/km | +35:30 (74.) ● | +38:49 (367.) ● | +42:06 (1139.) ● |
Total | 113 km | 07:51:42 | 07:51:42 | 14.37 km/h | +01:04:42 (74.) ● | +01:08:32 (359.) ● | +01:21:52 (1152.) ● |