Sau Pan Hai -
Ironman 70.3 Shanghai 2018
Quick facts
645/74/17Alle/Geschlecht/AK
F35-39Altersklasse
1344Startnummer
HKGNationalität
51:48 | 2:53:50 | 2:24:18 | 6:22:57 |
Vergleiche Sau Pan Hai mit anderen Athleten!
1344 Hai
1367 Li ×
1345 Li ×
1368 Liu ×
1361 Liu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:48 | 00:51:48 | 02:43 min/100m | +04:10 (16.) ● | +04:34 (91.) ● | +06:01 (676.) ● |
Wechsel | 00:59:49 | 00:08:01 | - | -00:58 (16.) ● | +00:12 (85.) ● | +00:41 (611.) ● | |
Radfahren | 15.2 km | 01:35:57 | 00:36:08 | 25.24 km/h | -02:46 (8.) ● | -02:44 (34.) ● | -00:24 (442.) ● |
Radfahren | 35.9 km | 02:06:28 | 00:30:31 | 40.7 km/h | -01:37 (13.) ● | -01:45 (46.) ● | +00:07 (512.) ● |
Radfahren | 60 km | 03:00:26 | 00:53:58 | 26.79 km/h | -03:24 (13.) ● | -04:15 (45.) ● | -00:16 (487.) ● |
Radfahren | 80.6 km | 03:32:57 | 00:32:31 | 38.01 km/h | -00:39 (14.) ● | -01:03 (56.) ● | +00:55 (569.) ● |
Radfahren | 90.5 km | 03:53:39 | 00:20:42 | 28.7 km/h | -00:38 (12.) ● | -00:43 (57.) ● | +00:20 (537.) ● |
Radfahren | 90.5 km | 03:53:39 | 02:53:50 | 31.24 km/h | -09:04 (14.) ● | -10:30 (49.) ● | +00:42 (500.) ● |
Wechsel | 03:58:39 | 00:05:00 | - | -00:25 (17.) ● | +00:09 (88.) ● | ±00:00 (541.) ● | |
Laufen | 3 km | 04:18:32 | 00:19:53 | 06:37 min/km | +02:06 (20.) ● | +02:14 (105.) ● | +03:09 (797.) ● |
Laufen | 7 km | 04:45:10 | 00:26:38 | 06:39 min/km | +02:29 (20.) ● | +02:23 (106.) ● | +03:37 (766.) ● |
Laufen | 10 km | 05:06:52 | 00:21:42 | 07:14 min/km | +03:33 (23.) ● | +03:21 (116.) ● | +04:07 (808.) ● |
Laufen | 14 km | 05:34:22 | 00:27:30 | 06:52 min/km | +02:20 (20.) ● | +02:11 (101.) ● | +03:09 (704.) ● |
Laufen | 17 km | 05:55:28 | 00:21:06 | 07:02 min/km | +02:20 (22.) ● | +02:04 (104.) ● | +02:29 (706.) ● |
Laufen | 21 km | 06:22:57 | 00:27:29 | 06:52 min/km | +02:18 (21.) ● | +01:33 (97.) ● | +01:57 (639.) ● |
Laufen | 21 km | 06:22:57 | 02:24:18 | 06:52 min/km | +15:06 (20.) ● | +13:46 (107.) ● | +18:28 (739.) ● |
Total | 113.4 km | 06:22:57 | 06:22:57 | 17.77 km/h | +08:49 (17.) ● | +08:11 (74.) ● | +25:52 (645.) ● |