Hesham Sherif -
Ironman 70.3 Shanghai 2018
Quick facts
362/322/55Alle/Geschlecht/AK
M30-34Altersklasse
463Startnummer
QATNationalität
51:36 | 2:45:05 | 1:55:40 | 5:41:24 |
Vergleiche Hesham Sherif mit anderen Athleten!
463 Sherif
442 Sushytskyi ×
481 Gao ×
453 Calamote ×
503 陈 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:36 | 00:51:36 | 02:42 min/100m | +05:49 (77.) ● | +06:04 (582.) ● | +05:49 (670.) ● |
Wechsel | 00:57:28 | 00:05:52 | - | -01:36 (43.) ● | -01:23 (284.) ● | -01:28 (329.) ● | |
Radfahren | 15.2 km | 01:33:19 | 00:35:51 | 25.44 km/h | +00:08 (59.) ● | -00:16 (390.) ● | -00:41 (421.) ● |
Radfahren | 35.9 km | 02:02:25 | 00:29:06 | 42.68 km/h | -00:37 (50.) ● | -00:59 (320.) ● | -01:18 (347.) ● |
Radfahren | 60 km | 02:52:54 | 00:50:29 | 28.64 km/h | -02:46 (51.) ● | -03:04 (287.) ● | -03:45 (311.) ● |
Radfahren | 80.6 km | 03:22:54 | 00:30:00 | 41.2 km/h | -01:04 (50.) ● | -01:16 (312.) ● | -01:36 (338.) ● |
Radfahren | 90.5 km | 03:42:33 | 00:19:39 | 30.23 km/h | -00:30 (59.) ● | -00:32 (370.) ● | -00:43 (408.) ● |
Radfahren | 90.5 km | 03:42:33 | 02:45:05 | 32.89 km/h | -04:49 (53.) ● | -06:07 (320.) ● | -08:03 (348.) ● |
Wechsel | 03:45:44 | 00:03:11 | - | -02:05 (20.) ● | -01:51 (166.) ● | -01:49 (198.) ● | |
Laufen | 3 km | 04:01:40 | 00:15:56 | 05:18 min/km | -00:32 (59.) ● | -00:39 (376.) ● | -00:48 (420.) ● |
Laufen | 7 km | 04:22:55 | 00:21:15 | 05:18 min/km | -01:37 (49.) ● | -01:34 (306.) ● | -01:46 (339.) ● |
Laufen | 10 km | 04:38:55 | 00:16:00 | 05:20 min/km | -01:28 (48.) ● | -01:27 (293.) ● | -01:35 (327.) ● |
Laufen | 14 km | 05:00:46 | 00:21:51 | 05:27 min/km | -02:24 (45.) ● | -02:19 (275.) ● | -02:30 (306.) ● |
Laufen | 17 km | 05:17:14 | 00:16:28 | 05:29 min/km | -01:55 (45.) ● | -02:04 (282.) ● | -02:09 (314.) ● |
Laufen | 21 km | 05:41:24 | 00:24:10 | 06:02 min/km | -00:40 (55.) ● | -01:17 (380.) ● | -01:22 (429.) ● |
Laufen | 21 km | 05:41:24 | 01:55:40 | 05:30 min/km | -08:36 (49.) ● | -09:20 (306.) ● | -10:10 (342.) ● |
Total | 113.4 km | 05:41:24 | 05:41:24 | 19.93 km/h | -11:17 (55.) ● | -12:37 (322.) ● | -15:41 (362.) ● |