Rowen Gao -
Ironman 70.3 Shanghai 2018
Quick facts
355/316/54Alle/Geschlecht/AK
M30-34Altersklasse
481Startnummer
CHNNationalität
55:22 | 2:41:05 | 1:52:18 | 5:40:42 |
Vergleiche Rowen Gao mit anderen Athleten!
481 Gao
471 吕 ×
442 Sushytskyi ×
463 Sherif ×
453 Calamote ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:22 | 00:55:22 | 02:54 min/100m | +09:35 (94.) ● | +09:50 (672.) ● | +09:35 (776.) ● |
Wechsel | 01:02:54 | 00:07:32 | - | +00:04 (69.) ● | +00:17 (478.) ● | +00:12 (554.) ● | |
Radfahren | 15.2 km | 01:37:58 | 00:35:04 | 26.01 km/h | -00:39 (51.) ● | -01:03 (316.) ● | -01:28 (340.) ● |
Radfahren | 35.9 km | 02:07:29 | 00:29:31 | 42.08 km/h | -00:12 (57.) ● | -00:34 (362.) ● | -00:53 (393.) ● |
Radfahren | 60 km | 02:58:05 | 00:50:36 | 28.58 km/h | -02:39 (52.) ● | -02:57 (291.) ● | -03:38 (315.) ● |
Radfahren | 80.6 km | 03:26:15 | 00:28:10 | 43.88 km/h | -02:54 (32.) ● | -03:06 (203.) ● | -03:26 (214.) ● |
Radfahren | 90.5 km | 03:43:59 | 00:17:44 | 33.5 km/h | -02:25 (26.) ● | -02:27 (172.) ● | -02:38 (184.) ● |
Radfahren | 90.5 km | 03:43:59 | 02:41:05 | 33.71 km/h | -08:49 (45.) ● | -10:07 (260.) ● | -12:03 (279.) ● |
Wechsel | 03:48:24 | 00:04:25 | - | -00:51 (54.) ● | -00:37 (367.) ● | -00:35 (439.) ● | |
Laufen | 3 km | 04:02:38 | 00:14:14 | 04:44 min/km | -02:14 (29.) ● | -02:21 (184.) ● | -02:30 (201.) ● |
Laufen | 7 km | 04:24:28 | 00:21:50 | 05:27 min/km | -01:02 (55.) ● | -00:59 (340.) ● | -01:11 (380.) ● |
Laufen | 10 km | 04:40:36 | 00:16:08 | 05:22 min/km | -01:20 (52.) ● | -01:19 (310.) ● | -01:27 (346.) ● |
Laufen | 14 km | 05:02:55 | 00:22:19 | 05:34 min/km | -01:56 (49.) ● | -01:51 (309.) ● | -02:02 (345.) ● |
Laufen | 17 km | 05:19:10 | 00:16:15 | 05:25 min/km | -02:08 (42.) ● | -02:17 (263.) ● | -02:22 (290.) ● |
Laufen | 21 km | 05:40:42 | 00:21:32 | 05:23 min/km | -03:18 (34.) ● | -03:55 (218.) ● | -04:00 (242.) ● |
Laufen | 21 km | 05:40:42 | 01:52:18 | 05:20 min/km | -11:58 (43.) ● | -12:42 (265.) ● | -13:32 (293.) ● |
Total | 113.4 km | 05:40:42 | 05:40:42 | 19.97 km/h | -11:59 (54.) ● | -13:19 (316.) ● | -16:23 (355.) ● |