Shuguang Dong -
Ironman 70.3 Shanghai 2018
Quick facts
382/338/62Alle/Geschlecht/AK
M35-39Altersklasse
676Startnummer
CHNNationalität
38:14 | 2:43:29 | 2:09:57 | 5:44:15 |
Vergleiche Shuguang Dong mit anderen Athleten!
676 Dong
618 Zhao ×
507 Gao ×
549 Ke ×
603 Miyazawa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -08:11 (35.) ● | -07:18 (192.) ● | -07:33 (223.) ● |
Wechsel | 00:45:26 | 00:07:12 | - | -00:27 (92.) ● | -00:03 (449.) ● | -00:08 (517.) ● | |
Radfahren | 15.2 km | 01:20:35 | 00:35:09 | 25.95 km/h | -01:27 (60.) ● | -00:58 (326.) ● | -01:23 (350.) ● |
Radfahren | 35.9 km | 01:49:15 | 00:28:40 | 43.33 km/h | -01:52 (49.) ● | -01:25 (284.) ● | -01:44 (308.) ● |
Radfahren | 60 km | 02:40:19 | 00:51:04 | 28.32 km/h | -02:57 (62.) ● | -02:29 (315.) ● | -03:10 (342.) ● |
Radfahren | 80.6 km | 03:09:55 | 00:29:36 | 41.76 km/h | -02:17 (51.) ● | -01:40 (291.) ● | -02:00 (316.) ● |
Radfahren | 90.5 km | 03:28:55 | 00:19:00 | 31.26 km/h | -01:34 (51.) ● | -01:11 (288.) ● | -01:22 (317.) ● |
Radfahren | 90.5 km | 03:28:55 | 02:43:29 | 33.21 km/h | -10:07 (50.) ● | -07:43 (291.) ● | -09:39 (315.) ● |
Wechsel | 03:34:18 | 00:05:23 | - | -00:02 (109.) ● | +00:21 (522.) ● | +00:23 (616.) ● | |
Laufen | 3 km | 03:50:18 | 00:16:00 | 05:20 min/km | -01:01 (79.) ● | -00:35 (389.) ● | -00:44 (434.) ● |
Laufen | 7 km | 04:17:11 | 00:26:53 | 06:43 min/km | +03:29 (142.) ● | +04:04 (672.) ● | +03:52 (780.) ● |
Laufen | 10 km | 04:34:17 | 00:17:06 | 05:42 min/km | -00:43 (85.) ● | -00:21 (417.) ● | -00:29 (470.) ● |
Laufen | 14 km | 04:58:06 | 00:23:49 | 05:57 min/km | -01:03 (91.) ● | -00:21 (424.) ● | -00:32 (477.) ● |
Laufen | 17 km | 05:16:54 | 00:18:48 | 06:16 min/km | -00:16 (100.) ● | +00:16 (467.) ● | +00:11 (541.) ● |
Laufen | 21 km | 05:44:15 | 00:27:21 | 06:50 min/km | +00:55 (112.) ● | +01:54 (540.) ● | +01:49 (636.) ● |
Laufen | 21 km | 05:44:15 | 02:09:57 | 06:11 min/km | +01:21 (104.) ● | +04:57 (491.) ● | +04:07 (562.) ● |
Total | 113.4 km | 05:44:15 | 05:44:15 | 19.76 km/h | -17:26 (62.) ● | -09:46 (338.) ● | -12:50 (382.) ● |