Mingang Dong -
Ironman 70.3 Shanghai 2018
Quick facts
150/137/29Alle/Geschlecht/AK
M40-44Altersklasse
752Startnummer
CHNNationalität
28:21 | 2:27:24 | 1:57:48 | 5:01:43 |
Vergleiche Mingang Dong mit anderen Athleten!
752 Dong
772 Mervyn Kui Hei ×
765 Liu ×
714 Chen ×
105 Lenihan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:21 | 00:28:21 | 01:29 min/100m | -18:18 (4.) ● | -17:11 (28.) ● | -17:26 (32.) ● |
Wechsel | 00:32:43 | 00:04:22 | - | -02:54 (22.) ● | -02:53 (120.) ● | -02:58 (143.) ● | |
Radfahren | 15.2 km | 01:03:40 | 00:30:57 | 29.47 km/h | -05:02 (6.) ● | -05:10 (67.) ● | -05:35 (73.) ● |
Radfahren | 35.9 km | 01:29:59 | 00:26:19 | 47.19 km/h | -03:38 (14.) ● | -03:46 (101.) ● | -04:05 (107.) ● |
Radfahren | 60 km | 02:16:59 | 00:47:00 | 30.77 km/h | -06:24 (29.) ● | -06:33 (149.) ● | -07:14 (160.) ● |
Radfahren | 80.6 km | 02:43:18 | 00:26:19 | 46.97 km/h | -04:51 (17.) ● | -04:57 (92.) ● | -05:17 (99.) ● |
Radfahren | 90.5 km | 03:00:07 | 00:16:49 | 35.32 km/h | -03:16 (17.) ● | -03:22 (103.) ● | -03:33 (110.) ● |
Radfahren | 90.5 km | 03:00:07 | 02:27:24 | 36.84 km/h | -23:11 (19.) ● | -23:48 (108.) ● | -25:44 (115.) ● |
Wechsel | 03:03:55 | 00:03:48 | - | -01:11 (51.) ● | -01:14 (276.) ● | -01:12 (328.) ● | |
Laufen | 3 km | 03:19:19 | 00:15:24 | 05:08 min/km | -01:01 (62.) ● | -01:11 (311.) ● | -01:20 (343.) ● |
Laufen | 7 km | 03:41:24 | 00:22:05 | 05:31 min/km | -00:24 (79.) ● | -00:44 (364.) ● | -00:56 (407.) ● |
Laufen | 10 km | 03:59:14 | 00:17:50 | 05:56 min/km | +00:29 (105.) ● | +00:23 (481.) ● | +00:15 (542.) ● |
Laufen | 14 km | 04:22:12 | 00:22:58 | 05:44 min/km | -00:51 (76.) ● | -01:12 (359.) ● | -01:23 (405.) ● |
Laufen | 17 km | 04:38:51 | 00:16:39 | 05:33 min/km | -01:54 (63.) ● | -01:53 (294.) ● | -01:58 (329.) ● |
Laufen | 21 km | 05:01:43 | 00:22:52 | 05:43 min/km | -02:31 (66.) ● | -02:35 (310.) ● | -02:40 (347.) ● |
Laufen | 21 km | 05:01:43 | 01:57:48 | 05:36 min/km | -06:12 (73.) ● | -07:12 (346.) ● | -08:02 (387.) ● |
Total | 113.4 km | 05:01:43 | 05:01:43 | 22.55 km/h | -51:46 (29.) ● | -52:18 (137.) ● | -55:22 (150.) ● |