Wong Lok Shun -
Ironman 70.3 Shanghai 2018
Quick facts
354/315/68Alle/Geschlecht/AK
M40-44Altersklasse
767Startnummer
HKGNationalität
35:00 | 2:42:17 | 2:08:12 | 5:40:26 |
Vergleiche Wong Lok Shun mit anderen Athleten!
767 Lok Shun
769 Lu ×
817 Shao ×
824 Wood ×
871 Li ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -11:39 (21.) ● | -10:32 (125.) ● | -10:47 (146.) ● |
Wechsel | 00:43:31 | 00:08:31 | - | +01:15 (131.) ● | +01:16 (586.) ● | +01:11 (678.) ● | |
Radfahren | 15.2 km | 01:17:51 | 00:34:20 | 26.56 km/h | -01:39 (69.) ● | -01:47 (267.) ● | -02:12 (285.) ● |
Radfahren | 35.9 km | 01:45:55 | 00:28:04 | 44.25 km/h | -01:53 (52.) ● | -02:01 (231.) ● | -02:20 (247.) ● |
Radfahren | 60 km | 02:36:49 | 00:50:54 | 28.41 km/h | -02:30 (67.) ● | -02:39 (307.) ● | -03:20 (333.) ● |
Radfahren | 80.6 km | 03:06:39 | 00:29:50 | 41.43 km/h | -01:20 (69.) ● | -01:26 (297.) ● | -01:46 (323.) ● |
Radfahren | 90.5 km | 03:25:48 | 00:19:09 | 31.02 km/h | -00:56 (67.) ● | -01:02 (310.) ● | -01:13 (340.) ● |
Radfahren | 90.5 km | 03:25:48 | 02:42:17 | 33.46 km/h | -08:18 (61.) ● | -08:55 (276.) ● | -10:51 (299.) ● |
Wechsel | 03:32:14 | 00:06:26 | - | +01:27 (136.) ● | +01:24 (622.) ● | +01:26 (737.) ● | |
Laufen | 3 km | 03:47:50 | 00:15:36 | 05:12 min/km | -00:49 (71.) ● | -00:59 (337.) ● | -01:08 (375.) ● |
Laufen | 7 km | 04:10:13 | 00:22:23 | 05:35 min/km | -00:06 (83.) ● | -00:26 (400.) ● | -00:38 (446.) ● |
Laufen | 10 km | 04:27:55 | 00:17:42 | 05:54 min/km | +00:21 (102.) ● | +00:15 (469.) ● | +00:07 (528.) ● |
Laufen | 14 km | 04:52:33 | 00:24:38 | 06:09 min/km | +00:49 (104.) ● | +00:28 (473.) ● | +00:17 (537.) ● |
Laufen | 17 km | 05:11:58 | 00:19:25 | 06:28 min/km | +00:52 (108.) ● | +00:53 (506.) ● | +00:48 (591.) ● |
Laufen | 21 km | 05:40:26 | 00:28:28 | 07:07 min/km | +03:05 (127.) ● | +03:01 (587.) ● | +02:56 (693.) ● |
Laufen | 21 km | 05:40:26 | 02:08:12 | 06:06 min/km | +04:12 (104.) ● | +03:12 (478.) ● | +02:22 (543.) ● |
Total | 113.4 km | 05:40:26 | 05:40:26 | 19.99 km/h | -13:03 (68.) ● | -13:35 (315.) ● | -16:39 (354.) ● |