强 肖 -
Ironman 70.3 Shanghai 2018
Quick facts
773/675/147Alle/Geschlecht/AK
M40-44Altersklasse
891Startnummer
CHNNationalität
52:41 | 3:10:23 | 2:28:05 | 6:48:18 |
Vergleiche 强 肖 mit anderen Athleten!
891 肖
756 Gray ×
788 Zhou ×
827 Zijian ×
719 Feng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:41 | 00:52:41 | 02:46 min/100m | +06:02 (129.) ● | +07:09 (602.) ● | +06:54 (697.) ● |
Wechsel | 01:03:15 | 00:10:34 | - | +03:18 (150.) ● | +03:19 (695.) ● | +03:14 (811.) ● | |
Radfahren | 15.2 km | 01:45:53 | 00:42:38 | 21.39 km/h | +06:39 (160.) ● | +06:31 (758.) ● | +06:06 (870.) ● |
Radfahren | 35.9 km | 02:18:31 | 00:32:38 | 38.06 km/h | +02:41 (141.) ● | +02:33 (634.) ● | +02:14 (711.) ● |
Radfahren | 60 km | 03:20:00 | 01:01:29 | 23.52 km/h | +08:05 (147.) ● | +07:56 (682.) ● | +07:15 (777.) ● |
Radfahren | 80.6 km | 03:52:25 | 00:32:25 | 38.13 km/h | +01:15 (113.) ● | +01:09 (500.) ● | +00:49 (555.) ● |
Radfahren | 90.5 km | 04:13:38 | 00:21:13 | 28 km/h | +01:08 (116.) ● | +01:02 (533.) ● | +00:51 (600.) ● |
Radfahren | 90.5 km | 04:13:38 | 03:10:23 | 28.52 km/h | +19:48 (144.) ● | +19:11 (651.) ● | +17:15 (733.) ● |
Wechsel | 04:20:13 | 00:06:35 | - | +01:36 (138.) ● | +01:33 (630.) ● | +01:35 (747.) ● | |
Laufen | 3 km | 04:40:40 | 00:20:27 | 06:49 min/km | +04:02 (161.) ● | +03:52 (708.) ● | +03:43 (820.) ● |
Laufen | 7 km | 05:07:26 | 00:26:46 | 06:41 min/km | +04:17 (153.) ● | +03:57 (668.) ● | +03:45 (775.) ● |
Laufen | 10 km | 05:26:56 | 00:19:30 | 06:30 min/km | +02:09 (135.) ● | +02:03 (601.) ● | +01:55 (699.) ● |
Laufen | 14 km | 05:54:24 | 00:27:28 | 06:52 min/km | +03:39 (137.) ● | +03:18 (601.) ● | +03:07 (701.) ● |
Laufen | 17 km | 06:16:43 | 00:22:19 | 07:26 min/km | +03:46 (145.) ● | +03:47 (652.) ● | +03:42 (769.) ● |
Laufen | 21 km | 06:48:18 | 00:31:35 | 07:53 min/km | +06:12 (149.) ● | +06:08 (673.) ● | +06:03 (795.) ● |
Laufen | 21 km | 06:48:18 | 02:28:05 | 07:03 min/km | +24:05 (147.) ● | +23:05 (655.) ● | +22:15 (769.) ● |
Total | 113.4 km | 06:48:18 | 06:48:18 | 16.66 km/h | +54:49 (147.) ● | +54:17 (675.) ● | +51:13 (773.) ● |