Safak Koc -
Ironman 70.3 Turkey 2018

Quick facts

214/198/49Alle/Geschlecht/AK

M40-44Altersklasse

1056Startnummer

TURNationalität


33:44	2:22:01	1:38:42	4:40:05

Vergleiche Safak Koc mit anderen Athleten!

1056 Koc

240 Barnfield ×

167 Al-Adhamy ×

318 Topczewski ×

1041 Issler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:20:29	00:20:29	01:42 min/100m	-02:32 (54.) ●	-02:44 (220.) ●	-03:09 (257.) ●
Schwimmen	1.9 km	00:33:44	00:13:15	01:53 min/100m	-01:28 (57.) ●	-01:34 (252.) ●	-01:48 (305.) ●
Schwimmen	1.9 km	00:33:44	00:33:44	01:46 min/100m	-04:00 (54.) ●	-04:18 (227.) ●	-04:57 (271.) ●
Wechsel		00:37:15	00:03:31	-	-02:27 (11.) ●	-02:26 (56.) ●	-02:19 (103.) ●
Radfahren	24.5 km	01:13:06	00:35:51	41 km/h	-02:40 (58.) ●	-03:20 (230.) ●	-04:08 (246.) ●
Radfahren	27 km	01:17:04	00:03:58	37.82 km/h	-00:16 (65.) ●	-00:20 (254.) ●	-00:26 (274.) ●
Radfahren	45.2 km	01:48:15	00:31:11	35.02 km/h	-02:58 (37.) ●	-03:35 (164.) ●	-04:18 (176.) ●
Radfahren	66.2 km	02:18:29	00:30:14	41.68 km/h	-02:23 (58.) ●	-02:56 (245.) ●	-03:39 (263.) ●
Radfahren	68.7 km	02:22:29	00:04:00	37.5 km/h	-00:18 (60.) ●	-00:23 (236.) ●	-00:29 (256.) ●
Radfahren	86.8 km	02:54:51	00:32:22	33.55 km/h	-02:33 (62.) ●	-03:17 (238.) ●	-04:05 (255.) ●
Radfahren	90 km	02:59:16	00:04:25	43.47 km/h	-00:29 (41.) ●	-00:37 (165.) ●	-00:42 (178.) ●
Radfahren	90 km	02:59:16	02:22:01	38.02 km/h	-11:37 (52.) ●	-14:28 (205.) ●	-17:47 (216.) ●
Wechsel		03:01:23	00:02:07	-	-03:02 (15.) ●	-02:20 (81.) ●	-02:18 (150.) ●
Laufen	3.2 km	03:16:19	00:14:56	04:40 min/km	-01:00 (72.) ●	-01:36 (275.) ●	-01:49 (313.) ●
Laufen	6.4 km	03:31:40	00:15:21	04:47 min/km	-01:24 (65.) ●	-01:57 (255.) ●	-02:09 (289.) ●
Laufen	6.9 km	03:33:38	00:01:58	03:56 min/km	-00:10 (66.) ●	-00:13 (272.) ●	-00:15 (312.) ●
Laufen	7.3 km	03:35:34	00:01:56	04:50 min/km	-00:14 (67.) ●	-00:18 (276.) ●	-00:19 (315.) ●
Laufen	10.4 km	03:51:13	00:15:39	05:02 min/km	-01:37 (66.) ●	-02:08 (266.) ●	-02:17 (308.) ●
Laufen	13.6 km	04:07:18	00:16:05	05:01 min/km	-01:51 (57.) ●	-02:23 (244.) ●	-02:32 (283.) ●
Laufen	14 km	04:09:21	00:02:03	05:07 min/km	-00:12 (61.) ●	-00:15 (272.) ●	-00:16 (320.) ●
Laufen	14.5 km	04:11:21	00:02:00	04:00 min/km	-00:20 (57.) ●	-00:24 (231.) ●	-00:25 (273.) ●
Laufen	17.6 km	04:27:40	00:16:19	05:15 min/km	-01:50 (64.) ●	-02:23 (268.) ●	-02:30 (319.) ●
Laufen	20.8 km	04:39:55	00:12:15	03:49 min/km	-01:46 (54.) ●	-02:09 (230.) ●	-02:19 (268.) ●
Laufen	21 km	04:40:05	00:00:10	00:50 min/km	-00:02 (40.) ●	-00:33 (197.) ●	-00:40 (233.) ●
Laufen	21 km	04:40:05	01:38:42	04:42 min/km	-10:26 (63.) ●	-14:19 (244.) ●	-15:31 (280.) ●
Total	112.9 km	04:40:05	04:40:05	24.19 km/h	-31:32 (49.) ●	-37:51 (198.) ●	-42:52 (214.) ●

Ges	Sex	Ak	Name	#	AK
194	179	44	Stavros Panagopoulos	252	M40-44	GRC	00:36:14	02:17:05	01:37:00	04:38:05
195	180	45	Marco Sorgente	1105	M40-44	ITA	00:31:35	02:18:12	01:39:28	04:38:09
202	187	46	Lukasz Komierowski	1059	M40-44	POL	00:38:53	02:21:25	01:31:46	04:39:10
206	191	47	Lee Barnfield	240	M40-44	GBR	00:31:47	02:20:27	01:39:34	04:39:31
209	194	48	Osama Al-Adhamy	167	M40-44	IRQ	00:32:24	02:24:05	01:36:27	04:39:43
214	198	49	Safak Koc	1056	M40-44	TUR	00:33:44	02:22:01	01:38:42	04:40:05
215	199	50	Gracjan Topczewski	318	M40-44	POL	00:34:06	02:18:49	01:41:23	04:40:16
216	200	51	Dominik Issler	1041	M40-44	CHE	00:28:40	02:29:05	01:34:43	04:40:21
218	202	52	Dmitry Kalinin	311	M40-44	RUS	00:37:59	02:25:33	01:29:36	04:40:29
221	205	53	Grzegorz Slominski	1104	M40-44	POL	00:32:36	02:20:03	01:40:35	04:41:05