Valentin Kruk -
Ironman 70.3 Turkey 2018

Quick facts

799/658/143Alle/Geschlecht/AK

M40-44Altersklasse

1065Startnummer

UKRNationalität


38:36	2:47:22	2:02:12	5:39:33

Vergleiche Valentin Kruk mit anderen Athleten!

1065 Kruk

1013 Cortenraad ×

1020 Djangirov ×

989 Argunov ×

251 Özyılmaz ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:29	00:23:29	01:57 min/100m	+00:28 (109.) ●	+00:16 (502.) ●	-00:09 (599.) ●
Schwimmen	1.9 km	00:38:36	00:15:07	02:09 min/100m	+00:24 (118.) ●	+00:18 (542.) ●	+00:04 (659.) ●
Schwimmen	1.9 km	00:38:36	00:38:36	02:01 min/100m	+00:52 (112.) ●	+00:34 (518.) ●	-00:05 (624.) ●
Wechsel		00:45:10	00:06:34	-	+00:36 (139.) ●	+00:37 (642.) ●	+00:44 (835.) ●
Radfahren	24.5 km	01:27:44	00:42:34	34.53 km/h	+04:03 (157.) ●	+03:23 (732.) ●	+02:35 (863.) ●
Radfahren	27 km	01:32:15	00:04:31	33.21 km/h	+00:17 (141.) ●	+00:13 (644.) ●	+00:07 (747.) ●
Radfahren	45.2 km	02:09:44	00:37:29	29.13 km/h	+03:20 (159.) ●	+02:43 (723.) ●	+02:00 (845.) ●
Radfahren	66.2 km	02:45:37	00:35:53	35.11 km/h	+03:16 (152.) ●	+02:43 (709.) ●	+02:00 (832.) ●
Radfahren	68.7 km	02:50:00	00:04:23	34.22 km/h	+00:05 (116.) ●	±00:00 (517.) ●	-00:06 (596.) ●
Radfahren	86.8 km	03:27:09	00:37:09	29.23 km/h	+02:14 (136.) ●	+01:30 (623.) ●	+00:42 (724.) ●
Radfahren	90 km	03:32:32	00:05:23	35.67 km/h	+00:29 (154.) ●	+00:21 (699.) ●	+00:16 (837.) ●
Radfahren	90 km	03:32:32	02:47:22	32.26 km/h	+13:44 (150.) ●	+10:53 (693.) ●	+07:34 (811.) ●
Wechsel		03:37:21	00:04:49	-	-00:20 (141.) ●	+00:22 (698.) ●	+00:24 (890.) ●
Laufen	3.2 km	03:54:26	00:17:05	05:20 min/km	+01:09 (134.) ●	+00:33 (595.) ●	+00:20 (723.) ●
Laufen	6.4 km	04:12:54	00:18:28	05:46 min/km	+01:43 (144.) ●	+01:10 (644.) ●	+00:58 (786.) ●
Laufen	6.9 km	04:15:13	00:02:19	04:38 min/km	+00:11 (133.) ●	+00:08 (616.) ●	+00:06 (759.) ●
Laufen	7.3 km	04:17:33	00:02:20	05:50 min/km	+00:10 (135.) ●	+00:06 (598.) ●	+00:05 (742.) ●
Laufen	10.4 km	04:36:16	00:18:43	06:02 min/km	+01:27 (136.) ●	+00:56 (612.) ●	+00:47 (758.) ●
Laufen	13.6 km	04:56:14	00:19:58	06:14 min/km	+02:02 (146.) ●	+01:30 (658.) ●	+01:21 (817.) ●
Laufen	14 km	04:58:42	00:02:28	06:09 min/km	+00:13 (146.) ●	+00:10 (650.) ●	+00:09 (805.) ●
Laufen	14.5 km	05:01:25	00:02:43	05:26 min/km	+00:23 (150.) ●	+00:19 (695.) ●	+00:18 (872.) ●
Laufen	17.6 km	05:22:43	00:21:18	06:52 min/km	+03:09 (160.) ●	+02:36 (718.) ●	+02:29 (899.) ●
Laufen	20.8 km	05:39:22	00:16:39	05:12 min/km	+02:38 (161.) ●	+02:15 (740.) ●	+02:05 (930.) ●
Laufen	21 km	05:39:33	00:00:11	00:55 min/km	-00:01 (77.) ●	-00:32 (346.) ●	-00:39 (423.) ●
Laufen	21 km	05:39:33	02:02:12	05:49 min/km	+13:04 (150.) ●	+09:11 (666.) ●	+07:59 (820.) ●
Total	112.9 km	05:39:33	05:39:33	19.95 km/h	+27:56 (143.) ●	+21:37 (658.) ●	+16:36 (799.) ●

Ges	Sex	Ak	Name	#	AK
772	639	138	Baran Özhan Baykal	998	M40-44	TUR	00:40:52	02:38:25	02:06:17	05:36:09
773	640	139	Xavier Dothee	1368	M40-44	BEL	00:35:50	02:40:10	02:11:36	05:36:21
786	649	140	Bradford Jones	1043	M40-44	ZAF	00:41:47	02:45:47	01:59:58	05:37:41
789	651	141	Daniel Cortenraad	1013	M40-44	NLD	00:39:11	02:38:16	02:08:17	05:37:45
790	652	142	Timur Djangirov	1020	M40-44	UZB	00:49:08	02:41:13	01:55:47	05:37:47
799	658	143	Valentin Kruk	1065	M40-44	UKR	00:38:36	02:47:22	02:02:12	05:39:33
803	662	144	Victor Argunov	989	M40-44	RUS	00:41:17	02:48:52	02:01:49	05:40:02
809	665	145	Önder Özyılmaz	251	M40-44	TUR	00:52:12	02:51:24	01:47:50	05:40:15
817	670	146	Sergey Korotenko	1062	M40-44	RUS	00:43:32	02:50:50	01:56:12	05:40:48
821	673	147	Cenk Cankurtaran	1007	M40-44	TUR	00:41:03	02:46:41	01:55:33	05:41:23