Ayham Al-Nahhas -
Ironman 70.3 Turkey 2018

Quick facts

1163/909/122Alle/Geschlecht/AK

M45-49Altersklasse

1132Startnummer

CANNationalität


50:04	3:11:31	3:30:53	7:48:48

Vergleiche Ayham Al-Nahhas mit anderen Athleten!

1132 Al-Nahhas

1362 Atabek ×

1205 Tiryakioğlu ×

1180 Özer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:30:17	00:30:17	02:31 min/100m	+07:06 (119.) ●	+07:04 (872.) ●	+06:39 (1090.) ●
Schwimmen	1.9 km	00:50:04	00:19:47	02:49 min/100m	+05:03 (119.) ●	+04:58 (872.) ●	+04:44 (1100.) ●
Schwimmen	1.9 km	00:50:04	00:50:04	02:38 min/100m	+12:09 (119.) ●	+12:02 (874.) ●	+11:23 (1099.) ●
Wechsel		01:01:03	00:10:59	-	+04:59 (122.) ●	+05:02 (888.) ●	+05:09 (1138.) ●
Radfahren	24.5 km	01:47:33	00:46:30	31.61 km/h	+07:43 (117.) ●	+07:19 (846.) ●	+06:31 (1044.) ●
Radfahren	27 km	01:52:43	00:05:10	29.03 km/h	+00:54 (120.) ●	+00:52 (861.) ●	+00:46 (1064.) ●
Radfahren	45.2 km	02:34:35	00:41:52	26.08 km/h	+07:22 (120.) ●	+07:06 (863.) ●	+06:23 (1071.) ●
Radfahren	66.2 km	03:16:01	00:41:26	30.41 km/h	+08:34 (121.) ●	+08:16 (876.) ●	+07:33 (1094.) ●
Radfahren	68.7 km	03:21:37	00:05:36	26.79 km/h	+01:15 (121.) ●	+01:13 (884.) ●	+01:07 (1102.) ●
Radfahren	86.8 km	04:06:20	00:44:43	24.29 km/h	+09:31 (121.) ●	+09:04 (869.) ●	+08:16 (1081.) ●
Radfahren	90 km	04:12:34	00:06:14	30.8 km/h	+01:12 (119.) ●	+01:12 (860.) ●	+01:07 (1075.) ●
Radfahren	90 km	04:12:34	03:11:31	28.2 km/h	+36:31 (121.) ●	+35:02 (862.) ●	+31:43 (1072.) ●
Wechsel		04:17:55	00:05:21	-	+01:25 (99.) ●	+00:54 (750.) ●	+00:56 (957.) ●
Laufen	3.2 km	04:51:00	00:33:05	10:20 min/km	+16:19 (123.) ●	+16:33 (910.) ●	+16:20 (1165.) ●
Laufen	6.4 km	05:25:10	00:34:10	10:40 min/km	+16:48 (123.) ●	+16:52 (910.) ●	+16:40 (1165.) ●
Laufen	6.9 km	05:29:30	00:04:20	08:40 min/km	+02:08 (123.) ●	+02:09 (912.) ●	+02:07 (1167.) ●
Laufen	7.3 km	05:33:51	00:04:21	10:52 min/km	+02:04 (121.) ●	+02:07 (905.) ●	+02:06 (1158.) ●
Laufen	10.4 km	06:09:10	00:35:19	11:23 min/km	+17:22 (123.) ●	+17:32 (912.) ●	+17:23 (1167.) ●
Laufen	13.6 km	06:42:16	00:33:06	10:20 min/km	+14:22 (123.) ●	+14:38 (910.) ●	+14:29 (1164.) ●
Laufen	14 km	06:46:26	00:04:10	10:24 min/km	+01:51 (120.) ●	+01:52 (904.) ●	+01:51 (1158.) ●
Laufen	14.5 km	06:50:38	00:04:12	08:24 min/km	+01:45 (120.) ●	+01:48 (902.) ●	+01:47 (1155.) ●
Laufen	17.6 km	07:23:54	00:33:16	10:43 min/km	+14:24 (119.) ●	+14:34 (899.) ●	+14:27 (1151.) ●
Laufen	20.8 km	07:48:24	00:24:30	07:39 min/km	+10:02 (120.) ●	+10:06 (898.) ●	+09:56 (1149.) ●
Laufen	21 km	07:48:48	00:00:24	02:00 min/km	-01:00 (118.) ●	-00:19 (895.) ●	-00:26 (1143.) ●
Laufen	21 km	07:48:48	03:30:53	10:02 min/km	+01:36:05 (123.) ●	+01:37:52 (912.) ●	+01:36:40 (1167.) ●
Total	112.9 km	07:48:48	07:48:48	14.45 km/h	+02:31:09 (122.) ●	+02:30:52 (909.) ●	+02:25:51 (1163.) ●

Ges	Sex	Ak	Name	#	AK
1041	830	117	Halil Ibrahim Arslan	1133	M45-49	TUR	00:46:58	03:01:43	02:22:36	06:20:51
1051	836	118	Hakan Ülker	1209	M45-49	TUR	00:58:35	02:58:55	02:11:01	06:24:23
1052	837	119	Dusan Glisic	1158	M45-49	SRB	00:55:26	02:55:48	02:15:44	06:24:27
1057	841	120	Aytuğ Atabek	1362	M45-49	TUR	00:37:19	02:56:20	02:35:28	06:26:02
1078	856	121	Sarp Tiryakioğlu	1205	M45-49	TUR	00:43:38	03:15:54	02:18:45	06:33:07
1163	909	122	Ayham Al-Nahhas	1132	M45-49	CAN	00:50:04	03:11:31	03:30:53	07:48:48
1166	911	123	Alp Özer	1180	M45-49	TUR	00:56:15	03:51:36	03:06:09	08:12:22