Nikolai Gruzdev -
Ironman 70.3 Turkey 2018

Quick facts

850/698/57Alle/Geschlecht/AK

M50-54Altersklasse

1254Startnummer

RUSNationalität


39:04	2:46:48	2:08:06	5:44:12

Vergleiche Nikolai Gruzdev mit anderen Athleten!

1254 Gruzdev

1258 Konash ×

1272 Opperman ×

1232 Brezina ×

1278 Romanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:03	00:24:03	02:00 min/100m	+00:16 (48.) ●	+00:50 (564.) ●	+00:25 (679.) ●
Schwimmen	1.9 km	00:39:04	00:15:01	02:08 min/100m	-00:04 (48.) ●	+00:12 (527.) ●	-00:02 (640.) ●
Schwimmen	1.9 km	00:39:04	00:39:04	02:03 min/100m	+00:12 (48.) ●	+01:02 (544.) ●	+00:23 (659.) ●
Wechsel		00:45:04	00:06:00	-	-00:28 (45.) ●	+00:03 (569.) ●	+00:10 (730.) ●
Radfahren	24.5 km	01:25:32	00:40:28	36.33 km/h	+00:20 (50.) ●	+01:17 (591.) ●	+00:29 (677.) ●
Radfahren	27 km	01:29:50	00:04:18	34.88 km/h	-00:06 (41.) ●	±00:00 (506.) ●	-00:06 (569.) ●
Radfahren	45.2 km	02:06:37	00:36:47	29.69 km/h	+01:13 (57.) ●	+02:01 (671.) ●	+01:18 (775.) ●
Radfahren	66.2 km	02:42:36	00:35:59	35.02 km/h	+02:01 (62.) ●	+02:49 (713.) ●	+02:06 (837.) ●
Radfahren	68.7 km	02:47:26	00:04:50	31.03 km/h	+00:21 (63.) ●	+00:27 (756.) ●	+00:21 (893.) ●
Radfahren	86.8 km	03:26:27	00:39:01	27.83 km/h	+02:20 (61.) ●	+03:22 (731.) ●	+02:34 (863.) ●
Radfahren	90 km	03:31:52	00:05:25	35.45 km/h	+00:10 (60.) ●	+00:23 (714.) ●	+00:18 (857.) ●
Radfahren	90 km	03:31:52	02:46:48	32.37 km/h	+06:19 (56.) ●	+10:19 (685.) ●	+07:00 (798.) ●
Wechsel		03:36:06	00:04:14	-	-00:14 (56.) ●	-00:13 (608.) ●	-00:11 (785.) ●
Laufen	3.2 km	03:53:33	00:17:27	05:27 min/km	+00:12 (49.) ●	+00:55 (648.) ●	+00:42 (784.) ●
Laufen	6.4 km	04:12:24	00:18:51	05:53 min/km	+00:43 (52.) ●	+01:33 (680.) ●	+01:21 (838.) ●
Laufen	6.9 km	04:14:50	00:02:26	04:52 min/km	+00:08 (54.) ●	+00:15 (709.) ●	+00:13 (877.) ●
Laufen	7.3 km	04:17:26	00:02:36	06:30 min/km	+00:13 (57.) ●	+00:22 (740.) ●	+00:21 (923.) ●
Laufen	10.4 km	04:37:00	00:19:34	06:18 min/km	+00:54 (57.) ●	+01:47 (693.) ●	+01:38 (858.) ●
Laufen	13.6 km	04:58:17	00:21:17	06:39 min/km	+01:43 (58.) ●	+02:49 (735.) ●	+02:40 (922.) ●
Laufen	14 km	05:00:59	00:02:42	06:44 min/km	+00:15 (62.) ●	+00:24 (764.) ●	+00:23 (968.) ●
Laufen	14.5 km	05:03:57	00:02:58	05:56 min/km	+00:24 (62.) ●	+00:34 (774.) ●	+00:33 (986.) ●
Laufen	17.6 km	05:25:56	00:21:59	07:05 min/km	+02:26 (62.) ●	+03:17 (749.) ●	+03:10 (947.) ●
Laufen	20.8 km	05:43:58	00:18:02	05:38 min/km	+02:28 (67.) ●	+03:38 (804.) ●	+03:28 (1022.) ●
Laufen	21 km	05:44:12	00:00:14	01:10 min/km	+00:01 (61.) ●	-00:29 (751.) ●	-00:36 (954.) ●
Laufen	21 km	05:44:12	02:08:06	06:06 min/km	+09:27 (60.) ●	+15:05 (737.) ●	+13:53 (914.) ●
Total	112.9 km	05:44:12	05:44:12	19.68 km/h	+15:16 (57.) ●	+26:16 (698.) ●	+21:15 (850.) ●

Ges	Sex	Ak	Name	#	AK
761	632	52	O.a.tunc Bergsan	1227	M50-54	TUR	00:44:22	02:34:56	01:52:00	05:34:54
791	653	53	Sergey Mosin	1268	M50-54	RUS	00:45:26	02:37:25	02:01:39	05:38:07
806	663	54	Mark Trier	1289	M50-54	GBR	00:37:50	02:46:54	02:06:27	05:40:08
811	667	55	Dmitri Konash	1258	M50-54	BLR	00:45:45	02:47:27	01:51:07	05:40:25
838	687	56	Gavin Opperman	1272	M50-54	GBR	00:48:20	02:48:53	01:55:07	05:43:13
850	698	57	Nikolai Gruzdev	1254	M50-54	RUS	00:39:04	02:46:48	02:08:06	05:44:12
873	718	58	Thomas Brezina	1232	M50-54	AUT	00:39:06	02:48:33	02:06:05	05:47:04
884	726	59	Andrey Romanov	1278	M50-54	RUS	00:35:12	02:33:26	02:28:04	05:49:09
887	728	60	Ogushan Tavus	1285	M50-54	TUR	00:43:51	02:57:34	01:58:13	05:49:31
890	731	61	Erik Klomp	1403	M50-54	NLD	00:34:06	02:52:57	02:05:43	05:49:42