Haraoui Roland -
Ironman 70.3 Turkey 2018

Quick facts

741/618/50Alle/Geschlecht/AK

M50-54Altersklasse

1277Startnummer

LBNNationalität


34:36	2:42:33	2:02:08	5:33:12

Vergleiche Haraoui Roland mit anderen Athleten!

1277 Roland

1244 Filippini ×

1252 Geysels ×

1265 Megarbane ×

1227 Bergsan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:22	00:21:22	01:46 min/100m	-02:25 (18.) ●	-01:51 (305.) ●	-02:16 (359.) ●
Schwimmen	1.9 km	00:34:36	00:13:14	01:53 min/100m	-01:51 (15.) ●	-01:35 (250.) ●	-01:49 (303.) ●
Schwimmen	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:16 (17.) ●	-03:26 (282.) ●	-04:05 (335.) ●
Wechsel		00:43:15	00:08:39	-	+02:11 (68.) ●	+02:42 (818.) ●	+02:49 (1052.) ●
Radfahren	24.5 km	01:23:43	00:40:28	36.33 km/h	+00:20 (51.) ●	+01:17 (592.) ●	+00:29 (678.) ●
Radfahren	27 km	01:28:09	00:04:26	33.83 km/h	+00:02 (54.) ●	+00:08 (596.) ●	+00:02 (681.) ●
Radfahren	45.2 km	02:04:37	00:36:28	29.95 km/h	+00:54 (54.) ●	+01:42 (651.) ●	+00:59 (750.) ●
Radfahren	66.2 km	02:39:34	00:34:57	36.05 km/h	+00:59 (57.) ●	+01:47 (646.) ●	+01:04 (751.) ●
Radfahren	68.7 km	02:44:03	00:04:29	33.46 km/h	±00:00 (51.) ●	+00:06 (590.) ●	±00:00 (679.) ●
Radfahren	86.8 km	03:20:45	00:36:42	29.59 km/h	+00:01 (53.) ●	+01:03 (586.) ●	+00:15 (679.) ●
Radfahren	90 km	03:25:48	00:05:03	38.02 km/h	-00:12 (47.) ●	+00:01 (527.) ●	-00:04 (610.) ●
Radfahren	90 km	03:25:48	02:42:33	33.22 km/h	+02:04 (53.) ●	+06:04 (618.) ●	+02:45 (713.) ●
Wechsel		03:31:04	00:05:16	-	+00:48 (63.) ●	+00:49 (739.) ●	+00:51 (944.) ●
Laufen	3.2 km	03:49:12	00:18:08	05:40 min/km	+00:53 (58.) ●	+01:36 (719.) ●	+01:23 (882.) ●
Laufen	6.4 km	04:08:16	00:19:04	05:57 min/km	+00:56 (55.) ●	+01:46 (701.) ●	+01:34 (865.) ●
Laufen	6.9 km	04:10:41	00:02:25	04:50 min/km	+00:07 (53.) ●	+00:14 (703.) ●	+00:12 (867.) ●
Laufen	7.3 km	04:13:12	00:02:31	06:17 min/km	+00:08 (55.) ●	+00:17 (713.) ●	+00:16 (887.) ●
Laufen	10.4 km	04:32:07	00:18:55	06:06 min/km	+00:15 (50.) ●	+01:08 (632.) ●	+00:59 (783.) ●
Laufen	13.6 km	04:51:56	00:19:49	06:11 min/km	+00:15 (52.) ●	+01:21 (642.) ●	+01:12 (798.) ●
Laufen	14 km	04:54:28	00:02:32	06:19 min/km	+00:05 (57.) ●	+00:14 (695.) ●	+00:13 (864.) ●
Laufen	14.5 km	04:57:06	00:02:38	05:16 min/km	+00:04 (51.) ●	+00:14 (656.) ●	+00:13 (825.) ●
Laufen	17.6 km	05:17:35	00:20:29	06:36 min/km	+00:56 (54.) ●	+01:47 (677.) ●	+01:40 (842.) ●
Laufen	20.8 km	05:33:00	00:15:25	04:49 min/km	-00:09 (52.) ●	+01:01 (651.) ●	+00:51 (807.) ●
Laufen	21 km	05:33:12	00:00:12	01:00 min/km	-00:01 (39.) ●	-00:31 (536.) ●	-00:38 (657.) ●
Laufen	21 km	05:33:12	02:02:08	05:48 min/km	+03:29 (55.) ●	+09:07 (665.) ●	+07:55 (819.) ●
Total	112.9 km	05:33:12	05:33:12	20.33 km/h	+04:16 (50.) ●	+15:16 (618.) ●	+10:15 (741.) ●

Ges	Sex	Ak	Name	#	AK
623	530	45	Juri Lekander	1260	M50-54	FIN	00:36:14	02:35:41	02:00:56	05:22:09
624	531	46	Collin Franklin	204	M50-54	GBR	00:36:53	02:36:02	02:00:25	05:22:10
658	556	47	Iurii Galiaev	1247	M50-54	RUS	00:36:48	02:37:18	02:01:04	05:24:48
670	565	48	Jean-Pierre Filippini	1244	M50-54	BEL	00:36:34	02:28:39	02:10:25	05:25:37
732	611	49	Kris Geysels	1252	M50-54	BEL	00:38:06	02:43:30	02:00:03	05:32:07
741	618	50	Haraoui Roland	1277	M50-54	LBN	00:34:36	02:42:33	02:02:08	05:33:12
748	623	51	Andre Megarbane	1265	M50-54	LBN	00:37:01	02:41:09	02:04:58	05:33:45
761	632	52	O.a.tunc Bergsan	1227	M50-54	TUR	00:44:22	02:34:56	01:52:00	05:34:54
791	653	53	Sergey Mosin	1268	M50-54	RUS	00:45:26	02:37:25	02:01:39	05:38:07
806	663	54	Mark Trier	1289	M50-54	GBR	00:37:50	02:46:54	02:06:27	05:40:08