Grzegorz Pogodzinski -
Ironman 70.3 Turkey 2018

Quick facts

244/220/58Alle/Geschlecht/AK

M40-44Altersklasse

1355Startnummer

POLNationalität


33:03	2:22:52	1:39:19	4:43:45

Vergleiche Grzegorz Pogodzinski mit anderen Athleten!

1355 Pogodzinski

179 Musialik ×

246 Iskra ×

176 Korobov ×

1067 Laugal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:20:19	00:20:19	01:41 min/100m	-02:42 (48.) ●	-02:54 (200.) ●	-03:19 (234.) ●
Schwimmen	1.9 km	00:33:03	00:12:44	01:49 min/100m	-01:59 (44.) ●	-02:05 (188.) ●	-02:19 (223.) ●
Schwimmen	1.9 km	00:33:03	00:33:03	01:44 min/100m	-04:41 (46.) ●	-04:59 (194.) ●	-05:38 (230.) ●
Wechsel		00:38:05	00:05:02	-	-00:56 (89.) ●	-00:55 (392.) ●	-00:48 (521.) ●
Radfahren	24.5 km	01:15:30	00:37:25	39.29 km/h	-01:06 (89.) ●	-01:46 (355.) ●	-02:34 (389.) ●
Radfahren	27 km	01:19:34	00:04:04	36.89 km/h	-00:10 (78.) ●	-00:14 (333.) ●	-00:20 (364.) ●
Radfahren	45.2 km	01:52:04	00:32:30	33.6 km/h	-01:39 (70.) ●	-02:16 (290.) ●	-02:59 (312.) ●
Radfahren	66.2 km	02:22:18	00:30:14	41.68 km/h	-02:23 (59.) ●	-02:56 (246.) ●	-03:39 (264.) ●
Radfahren	68.7 km	02:26:12	00:03:54	38.46 km/h	-00:24 (37.) ●	-00:29 (161.) ●	-00:35 (173.) ●
Radfahren	86.8 km	02:56:25	00:30:13	35.94 km/h	-04:42 (12.) ●	-05:26 (69.) ●	-06:14 (72.) ●
Radfahren	90 km	03:00:57	00:04:32	42.35 km/h	-00:22 (59.) ●	-00:30 (228.) ●	-00:35 (249.) ●
Radfahren	90 km	03:00:57	02:22:52	37.8 km/h	-10:46 (58.) ●	-13:37 (224.) ●	-16:56 (236.) ●
Wechsel		03:04:26	00:03:29	-	-01:40 (97.) ●	-00:58 (467.) ●	-00:56 (620.) ●
Laufen	3.2 km	03:19:06	00:14:40	04:35 min/km	-01:16 (59.) ●	-01:52 (231.) ●	-02:05 (261.) ●
Laufen	6.4 km	03:34:13	00:15:07	04:43 min/km	-01:38 (58.) ●	-02:11 (230.) ●	-02:23 (260.) ●
Laufen	6.9 km	03:36:11	00:01:58	03:56 min/km	-00:10 (69.) ●	-00:13 (279.) ●	-00:15 (319.) ●
Laufen	7.3 km	03:38:05	00:01:54	04:45 min/km	-00:16 (60.) ●	-00:20 (251.) ●	-00:21 (284.) ●
Laufen	10.4 km	03:53:58	00:15:53	05:07 min/km	-01:23 (77.) ●	-01:54 (302.) ●	-02:03 (349.) ●
Laufen	13.6 km	04:10:09	00:16:11	05:03 min/km	-01:45 (59.) ●	-02:17 (261.) ●	-02:26 (302.) ●
Laufen	14 km	04:12:16	00:02:07	05:17 min/km	-00:08 (84.) ●	-00:11 (347.) ●	-00:12 (408.) ●
Laufen	14.5 km	04:14:17	00:02:01	04:02 min/km	-00:19 (59.) ●	-00:23 (241.) ●	-00:24 (291.) ●
Laufen	17.6 km	04:30:54	00:16:37	05:21 min/km	-01:32 (72.) ●	-02:05 (306.) ●	-02:12 (365.) ●
Laufen	20.8 km	04:43:35	00:12:41	03:57 min/km	-01:20 (69.) ●	-01:43 (297.) ●	-01:53 (351.) ●
Laufen	21 km	04:43:45	00:00:10	00:50 min/km	-00:02 (52.) ●	-00:33 (227.) ●	-00:40 (263.) ●
Laufen	21 km	04:43:45	01:39:19	04:43 min/km	-09:49 (67.) ●	-13:42 (255.) ●	-14:54 (292.) ●
Total	112.9 km	04:43:45	04:43:45	23.87 km/h	-27:52 (58.) ●	-34:11 (220.) ●	-39:12 (244.) ●

Ges	Sex	Ak	Name	#	AK
221	205	53	Grzegorz Slominski	1104	M40-44	POL	00:32:36	02:20:03	01:40:35	04:41:05
223	207	54	Alper Akcan	299	M40-44	TUR	00:36:37	02:19:38	01:37:40	04:41:30
226	210	55	Stephen Nibloe	1081	M40-44	GBR	00:34:48	02:21:54	01:37:33	04:41:48
236	213	56	Thomas Musialik	179	M40-44	DEU	00:38:15	02:23:25	01:33:45	04:43:14
240	216	57	Nikodem Iskra	246	M40-44	POL	00:37:22	02:15:55	01:42:59	04:43:33
244	220	58	Grzegorz Pogodzinski	1355	M40-44	POL	00:33:03	02:22:52	01:39:19	04:43:45
251	226	59	Sergey Korobov	176	M40-44	RUS	00:35:11	02:25:30	01:37:14	04:44:17
259	234	60	Emil Laugal	1067	M40-44	EST	00:35:32	02:29:32	01:33:29	04:44:46
262	236	61	Constantin Macovei	1071	M40-44	ROU	00:28:40	02:28:20	01:40:58	04:45:19
265	238	62	Mark Richardson	1097	M40-44	GBR	00:30:38	02:22:16	01:44:15	04:45:34