Marlena Polec -
Ironman 70.3 Turkey 2018

Quick facts

465/43/10Alle/Geschlecht/AK

F30-34Altersklasse

141Startnummer

POLNationalität


38:59	2:33:27	1:45:50	5:05:50

Vergleiche Marlena Polec mit anderen Athleten!

141 Polec

278 Korovina ×

498 Kazybayeva ×

377 Tovstik ×

384 Ziabkina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:57	00:23:57	01:59 min/100m	-01:41 (17.) ●	-01:24 (75.) ●	+00:19 (665.) ●
Schwimmen	1.9 km	00:38:59	00:15:02	02:08 min/100m	-01:11 (17.) ●	-01:00 (74.) ●	-00:01 (642.) ●
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	-02:52 (17.) ●	-02:24 (75.) ●	+00:18 (651.) ●
Wechsel		00:43:53	00:04:54	-	-00:50 (13.) ●	-01:03 (60.) ●	-00:56 (480.) ●
Radfahren	24.5 km	01:23:17	00:39:24	37.31 km/h	-04:21 (10.) ●	-03:48 (45.) ●	-00:35 (576.) ●
Radfahren	27 km	01:27:27	00:04:10	36 km/h	-00:37 (7.) ●	-00:35 (24.) ●	-00:14 (439.) ●
Radfahren	45.2 km	02:00:51	00:33:24	32.69 km/h	-06:02 (7.) ●	-04:58 (27.) ●	-02:05 (431.) ●
Radfahren	66.2 km	02:33:42	00:32:51	38.36 km/h	-04:32 (9.) ●	-03:47 (40.) ●	-01:02 (531.) ●
Radfahren	68.7 km	02:37:56	00:04:14	35.43 km/h	-00:41 (8.) ●	-00:37 (31.) ●	-00:15 (462.) ●
Radfahren	86.8 km	03:12:16	00:34:20	31.63 km/h	-06:05 (5.) ●	-05:09 (26.) ●	-02:07 (458.) ●
Radfahren	90 km	03:17:20	00:05:04	37.89 km/h	-00:34 (11.) ●	-00:26 (52.) ●	-00:03 (614.) ●
Radfahren	90 km	03:17:20	02:33:27	35.19 km/h	-22:52 (8.) ●	-19:20 (34.) ●	-06:21 (496.) ●
Wechsel		03:20:00	00:02:40	-	-01:44 (7.) ●	-01:44 (33.) ●	-01:45 (325.) ●
Laufen	3.2 km	03:36:11	00:16:11	05:03 min/km	-01:45 (10.) ●	-01:39 (52.) ●	-00:34 (561.) ●
Laufen	6.4 km	03:53:03	00:16:52	05:16 min/km	-01:50 (13.) ●	-01:44 (56.) ●	-00:38 (552.) ●
Laufen	6.9 km	03:55:10	00:02:07	04:14 min/km	-00:13 (13.) ●	-00:13 (52.) ●	-00:06 (516.) ●
Laufen	7.3 km	03:57:14	00:02:04	05:10 min/km	-00:17 (13.) ●	-00:19 (48.) ●	-00:11 (478.) ●
Laufen	10.4 km	04:13:47	00:16:33	05:20 min/km	-02:10 (11.) ●	-02:13 (46.) ●	-01:23 (464.) ●
Laufen	13.6 km	04:31:00	00:17:13	05:22 min/km	-02:02 (15.) ●	-02:11 (49.) ●	-01:24 (459.) ●
Laufen	14 km	04:33:12	00:02:12	05:29 min/km	-00:11 (14.) ●	-00:12 (57.) ●	-00:07 (490.) ●
Laufen	14.5 km	04:35:23	00:02:11	04:22 min/km	-00:13 (14.) ●	-00:18 (54.) ●	-00:14 (445.) ●
Laufen	17.6 km	04:52:29	00:17:06	05:30 min/km	-02:08 (14.) ●	-02:15 (50.) ●	-01:43 (429.) ●
Laufen	20.8 km	05:05:39	00:13:10	04:06 min/km	-01:41 (14.) ●	-01:44 (51.) ●	-01:24 (437.) ●
Laufen	21 km	05:05:50	00:00:11	00:55 min/km	-00:01 (9.) ●	-00:35 (34.) ●	-00:39 (306.) ●
Laufen	21 km	05:05:50	01:45:50	05:02 min/km	-12:31 (13.) ●	-13:23 (47.) ●	-08:23 (484.) ●
Total	112.9 km	05:05:50	05:05:50	22.15 km/h	-40:49 (10.) ●	-37:54 (43.) ●	-17:07 (465.) ●

Ges	Sex	Ak	Name	#	AK
336	21	5	Silvana Heimgartner	359	F30-34	CHE	00:37:48	02:26:07	01:41:31	04:52:59
344	23	6	Nicole Pelin	369	F30-34	SWE	00:38:02	02:36:16	01:33:12	04:53:35
367	25	7	Shirin Gerami	497	F30-34	IRN	00:32:50	02:30:03	01:44:43	04:55:34
426	36	8	Liubov Korovina	278	F30-34	RUS	00:35:32	02:39:43	01:40:46	05:02:07
444	38	9	Saltanat Kazybayeva	498	F30-34	KAZ	00:38:22	02:36:11	01:42:38	05:04:01
465	43	10	Marlena Polec	141	F30-34	POL	00:38:59	02:33:27	01:45:50	05:05:50
495	44	11	Elena Tovstik	377	F30-34	RUS	00:40:54	02:26:23	01:51:27	05:08:22
507	45	12	Viktoriia Ziabkina	384	F30-34	RUS	00:35:51	02:42:08	01:42:34	05:09:46
563	52	13	Ekaterina Kiryukhina	363	F30-34	RUS	00:45:34	02:40:24	01:42:40	05:15:42
580	55	14	Merve Kaynar	361	F30-34	TUR	00:29:49	02:45:33	01:54:02	05:17:55