Osama Al-Adhamy -
Ironman 70.3 Turkey 2018

Quick facts

209/194/48Alle/Geschlecht/AK

M40-44Altersklasse

167Startnummer

IRQNationalität


32:24	2:24:05	1:36:27	4:39:43

Vergleiche Osama Al-Adhamy mit anderen Athleten!

167 Al-Adhamy

1059 Komierowski ×

240 Barnfield ×

1056 Koc ×

318 Topczewski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:19:57	00:19:57	01:39 min/100m	-03:04 (41.) ●	-03:16 (178.) ●	-03:41 (207.) ●
Schwimmen	1.9 km	00:32:24	00:12:27	01:46 min/100m	-02:16 (37.) ●	-02:22 (166.) ●	-02:36 (197.) ●
Schwimmen	1.9 km	00:32:24	00:32:24	01:42 min/100m	-05:20 (37.) ●	-05:38 (171.) ●	-06:17 (201.) ●
Wechsel		00:35:57	00:03:33	-	-02:25 (13.) ●	-02:24 (62.) ●	-02:17 (111.) ●
Radfahren	24.5 km	01:11:21	00:35:24	41.53 km/h	-03:07 (48.) ●	-03:47 (193.) ●	-04:35 (205.) ●
Radfahren	27 km	01:15:15	00:03:54	38.46 km/h	-00:20 (53.) ●	-00:24 (199.) ●	-00:30 (212.) ●
Radfahren	45.2 km	01:47:32	00:32:17	33.83 km/h	-01:52 (65.) ●	-02:29 (266.) ●	-03:12 (282.) ●
Radfahren	66.2 km	02:18:25	00:30:53	40.8 km/h	-01:44 (74.) ●	-02:17 (296.) ●	-03:00 (324.) ●
Radfahren	68.7 km	02:22:37	00:04:12	35.71 km/h	-00:06 (90.) ●	-00:11 (385.) ●	-00:17 (431.) ●
Radfahren	86.8 km	02:55:49	00:33:12	32.71 km/h	-01:43 (82.) ●	-02:27 (320.) ●	-03:15 (351.) ●
Radfahren	90 km	03:00:02	00:04:13	45.53 km/h	-00:41 (10.) ●	-00:49 (54.) ●	-00:54 (61.) ●
Radfahren	90 km	03:00:02	02:24:05	37.48 km/h	-09:33 (65.) ●	-12:24 (249.) ●	-15:43 (263.) ●
Wechsel		03:03:16	00:03:14	-	-01:55 (79.) ●	-01:13 (399.) ●	-01:11 (537.) ●
Laufen	3.2 km	03:17:41	00:14:25	04:30 min/km	-01:31 (51.) ●	-02:07 (200.) ●	-02:20 (225.) ●
Laufen	6.4 km	03:32:23	00:14:42	04:35 min/km	-02:03 (44.) ●	-02:36 (183.) ●	-02:48 (208.) ●
Laufen	6.9 km	03:34:16	00:01:53	03:46 min/km	-00:15 (44.) ●	-00:18 (188.) ●	-00:20 (212.) ●
Laufen	7.3 km	03:36:04	00:01:48	04:30 min/km	-00:22 (35.) ●	-00:26 (157.) ●	-00:27 (176.) ●
Laufen	10.4 km	03:51:09	00:15:05	04:51 min/km	-02:11 (44.) ●	-02:42 (194.) ●	-02:51 (222.) ●
Laufen	13.6 km	04:06:49	00:15:40	04:53 min/km	-02:16 (45.) ●	-02:48 (197.) ●	-02:57 (228.) ●
Laufen	14 km	04:08:46	00:01:57	04:52 min/km	-00:18 (42.) ●	-00:21 (176.) ●	-00:22 (198.) ●
Laufen	14.5 km	04:10:41	00:01:55	03:50 min/km	-00:25 (39.) ●	-00:29 (163.) ●	-00:30 (188.) ●
Laufen	17.6 km	04:27:00	00:16:19	05:15 min/km	-01:50 (63.) ●	-02:23 (265.) ●	-02:30 (316.) ●
Laufen	20.8 km	04:39:35	00:12:35	03:55 min/km	-01:26 (66.) ●	-01:49 (281.) ●	-01:59 (332.) ●
Laufen	21 km	04:39:43	00:00:08	00:40 min/km	-00:04 (2.) ●	-00:35 (8.) ●	-00:42 (9.) ●
Laufen	21 km	04:39:43	01:36:27	04:35 min/km	-12:41 (48.) ●	-16:34 (196.) ●	-17:46 (224.) ●
Total	112.9 km	04:39:43	04:39:43	24.22 km/h	-31:54 (48.) ●	-38:13 (194.) ●	-43:14 (209.) ●

Ges	Sex	Ak	Name	#	AK
192	177	43	Mathieu Dussartre	1024	M40-44	FRA	00:31:39	02:19:16	01:38:14	04:38:03
194	179	44	Stavros Panagopoulos	252	M40-44	GRC	00:36:14	02:17:05	01:37:00	04:38:05
195	180	45	Marco Sorgente	1105	M40-44	ITA	00:31:35	02:18:12	01:39:28	04:38:09
202	187	46	Lukasz Komierowski	1059	M40-44	POL	00:38:53	02:21:25	01:31:46	04:39:10
206	191	47	Lee Barnfield	240	M40-44	GBR	00:31:47	02:20:27	01:39:34	04:39:31
209	194	48	Osama Al-Adhamy	167	M40-44	IRQ	00:32:24	02:24:05	01:36:27	04:39:43
214	198	49	Safak Koc	1056	M40-44	TUR	00:33:44	02:22:01	01:38:42	04:40:05
215	199	50	Gracjan Topczewski	318	M40-44	POL	00:34:06	02:18:49	01:41:23	04:40:16
216	200	51	Dominik Issler	1041	M40-44	CHE	00:28:40	02:29:05	01:34:43	04:40:21
218	202	52	Dmitry Kalinin	311	M40-44	RUS	00:37:59	02:25:33	01:29:36	04:40:29