Adam Kupiec -
Ironman 70.3 Turkey 2018

Quick facts

529/457/106Alle/Geschlecht/AK

M40-44Altersklasse

177Startnummer

POLNationalität


43:42	2:34:52	1:43:49	5:12:09

Vergleiche Adam Kupiec mit anderen Athleten!

177 Kupiec

996 Baaklini ×

1109 Tierney ×

1006 Canakci ×

317 Dobias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:26:56	00:26:56	02:14 min/100m	+03:55 (163.) ●	+03:43 (785.) ●	+03:18 (960.) ●
Schwimmen	1.9 km	00:43:42	00:16:46	02:23 min/100m	+02:03 (153.) ●	+01:57 (746.) ●	+01:43 (915.) ●
Schwimmen	1.9 km	00:43:42	00:43:42	02:18 min/100m	+05:58 (160.) ●	+05:40 (769.) ●	+05:01 (941.) ●
Wechsel		00:49:23	00:05:41	-	-00:17 (115.) ●	-00:16 (515.) ●	-00:09 (669.) ●
Radfahren	24.5 km	01:26:20	00:36:57	39.78 km/h	-01:34 (79.) ●	-02:14 (314.) ●	-03:02 (342.) ●
Radfahren	27 km	01:30:28	00:04:08	36.29 km/h	-00:06 (87.) ●	-00:10 (369.) ●	-00:16 (406.) ●
Radfahren	45.2 km	02:03:58	00:33:30	32.6 km/h	-00:39 (92.) ●	-01:16 (394.) ●	-01:59 (440.) ●
Radfahren	66.2 km	02:36:44	00:32:46	38.45 km/h	+00:09 (106.) ●	-00:24 (455.) ●	-01:07 (514.) ●
Radfahren	68.7 km	02:41:14	00:04:30	33.33 km/h	+00:12 (132.) ●	+00:07 (594.) ●	+00:01 (683.) ●
Radfahren	86.8 km	03:19:36	00:38:22	28.31 km/h	+03:27 (150.) ●	+02:43 (702.) ●	+01:55 (823.) ●
Radfahren	90 km	03:24:15	00:04:39	41.29 km/h	-00:15 (71.) ●	-00:23 (283.) ●	-00:28 (316.) ●
Radfahren	90 km	03:24:15	02:34:52	34.87 km/h	+01:14 (111.) ●	-01:37 (471.) ●	-04:56 (533.) ●
Wechsel		03:28:20	00:04:05	-	-01:04 (122.) ●	-00:22 (579.) ●	-00:20 (752.) ●
Laufen	3.2 km	03:44:29	00:16:09	05:02 min/km	+00:13 (110.) ●	-00:23 (469.) ●	-00:36 (551.) ●
Laufen	6.4 km	04:01:01	00:16:32	05:10 min/km	-00:13 (96.) ●	-00:46 (420.) ●	-00:58 (493.) ●
Laufen	6.9 km	04:03:04	00:02:03	04:06 min/km	-00:05 (87.) ●	-00:08 (353.) ●	-00:10 (411.) ●
Laufen	7.3 km	04:05:22	00:02:18	05:45 min/km	+00:08 (129.) ●	+00:04 (575.) ●	+00:03 (708.) ●
Laufen	10.4 km	04:21:53	00:16:31	05:19 min/km	-00:45 (92.) ●	-01:16 (388.) ●	-01:25 (460.) ●
Laufen	13.6 km	04:38:34	00:16:41	05:12 min/km	-01:15 (82.) ●	-01:47 (327.) ●	-01:56 (385.) ●
Laufen	14 km	04:40:39	00:02:05	05:12 min/km	-00:10 (69.) ●	-00:13 (300.) ●	-00:14 (352.) ●
Laufen	14.5 km	04:42:46	00:02:07	04:14 min/km	-00:13 (72.) ●	-00:17 (314.) ●	-00:18 (380.) ●
Laufen	17.6 km	04:59:16	00:16:30	05:19 min/km	-01:39 (69.) ●	-02:12 (288.) ●	-02:19 (344.) ●
Laufen	20.8 km	05:11:59	00:12:43	03:58 min/km	-01:18 (71.) ●	-01:41 (299.) ●	-01:51 (353.) ●
Laufen	21 km	05:12:09	00:00:10	00:50 min/km	-00:02 (25.) ●	-00:33 (114.) ●	-00:40 (130.) ●
Laufen	21 km	05:12:09	01:43:49	04:56 min/km	-05:19 (87.) ●	-09:12 (357.) ●	-10:24 (421.) ●
Total	112.9 km	05:12:09	05:12:09	21.7 km/h	+00:32 (106.) ●	-05:47 (457.) ●	-10:48 (529.) ●

Ges	Sex	Ak	Name	#	AK
487	423	101	Jonathan Harvey	1036	M40-44	GBR	00:32:39	02:34:12	01:52:18	05:08:04
512	444	102	Dmitry Zakomyrdin	1120	M40-44	RUS	00:00:00	00:00:00	01:16:44	05:10:23
516	446	103	Andrey Potapov	1365	M40-44	RUS	00:39:25	02:38:14	01:40:11	05:10:29
521	451	104	Georges Baaklini	996	M40-44	LBN	00:39:51	02:33:48	01:49:38	05:11:27
522	452	105	Niall Tierney	1109	M40-44	IRL	00:42:41	02:33:27	01:45:45	05:11:28
529	457	106	Adam Kupiec	177	M40-44	POL	00:43:42	02:34:52	01:43:49	05:12:09
544	469	107	Ahmet Kursad Canakci	1006	M40-44	TUR	00:42:55	02:36:12	01:42:10	05:13:39
546	471	108	David Dobias	317	M40-44	CZE	00:32:05	02:24:50	02:08:48	05:13:50
551	475	109	Dmitry Rasskazov	283	M40-44	UKR	00:40:41	02:30:21	01:52:18	05:14:09
553	477	110	Igor Zbyshko	256	M40-44	UKR	00:42:45	02:31:27	01:49:15	05:14:20