Alexandra State -
Ironman 70.3 Turkey 2018

Quick facts

1087/155/29Alle/Geschlecht/AK

F30-34Altersklasse

375Startnummer

ROUNationalität


52:20	3:09:21	2:24:46	6:36:15

Vergleiche Alexandra State mit anderen Athleten!

375 State

353 Balashova ×

365 Malchyk ×

368 Panteleeva ×

371 Punar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:31:53	00:31:53	02:39 min/100m	+06:15 (31.) ●	+06:32 (165.) ●	+08:15 (1119.) ●
Schwimmen	1.9 km	00:52:20	00:20:27	02:55 min/100m	+04:14 (32.) ●	+04:25 (164.) ●	+05:24 (1112.) ●
Schwimmen	1.9 km	00:52:20	00:52:20	02:45 min/100m	+10:29 (32.) ●	+10:57 (164.) ●	+13:39 (1113.) ●
Wechsel		00:58:12	00:05:52	-	+00:08 (21.) ●	-00:05 (94.) ●	+00:02 (706.) ●
Radfahren	24.5 km	01:47:20	00:49:08	29.92 km/h	+05:23 (30.) ●	+05:56 (156.) ●	+09:09 (1109.) ●
Radfahren	27 km	01:52:23	00:05:03	29.7 km/h	+00:16 (27.) ●	+00:18 (134.) ●	+00:39 (1036.) ●
Radfahren	45.2 km	02:31:58	00:39:35	27.59 km/h	+00:09 (23.) ●	+01:13 (119.) ●	+04:06 (976.) ●
Radfahren	66.2 km	03:12:11	00:40:13	31.33 km/h	+02:50 (27.) ●	+03:35 (143.) ●	+06:20 (1060.) ●
Radfahren	68.7 km	03:17:35	00:05:24	27.78 km/h	+00:29 (26.) ●	+00:33 (146.) ●	+00:55 (1068.) ●
Radfahren	86.8 km	04:01:34	00:43:59	24.69 km/h	+03:34 (27.) ●	+04:30 (147.) ●	+07:32 (1071.) ●
Radfahren	90 km	04:07:33	00:05:59	32.09 km/h	+00:21 (27.) ●	+00:29 (144.) ●	+00:52 (1037.) ●
Radfahren	90 km	04:07:33	03:09:21	28.52 km/h	+13:02 (28.) ●	+16:34 (143.) ●	+29:33 (1058.) ●
Wechsel		04:11:29	00:03:56	-	-00:28 (17.) ●	-00:28 (92.) ●	-00:29 (727.) ●
Laufen	3.2 km	04:31:16	00:19:47	06:10 min/km	+01:51 (29.) ●	+01:57 (142.) ●	+03:02 (1027.) ●
Laufen	6.4 km	04:53:14	00:21:58	06:51 min/km	+03:16 (31.) ●	+03:22 (155.) ●	+04:28 (1065.) ●
Laufen	6.9 km	04:56:03	00:02:49	05:38 min/km	+00:29 (31.) ●	+00:29 (164.) ●	+00:36 (1080.) ●
Laufen	7.3 km	04:58:48	00:02:45	06:52 min/km	+00:24 (29.) ●	+00:22 (139.) ●	+00:30 (991.) ●
Laufen	10.4 km	05:21:48	00:23:00	07:25 min/km	+04:17 (32.) ●	+04:14 (163.) ●	+05:04 (1069.) ●
Laufen	13.6 km	05:46:02	00:24:14	07:34 min/km	+04:59 (33.) ●	+04:50 (165.) ●	+05:37 (1065.) ●
Laufen	14 km	05:49:01	00:02:59	07:27 min/km	+00:36 (33.) ●	+00:35 (167.) ●	+00:40 (1079.) ●
Laufen	14.5 km	05:52:13	00:03:12	06:24 min/km	+00:48 (34.) ●	+00:43 (164.) ●	+00:47 (1052.) ●
Laufen	17.6 km	06:17:46	00:25:33	08:14 min/km	+06:19 (33.) ●	+06:12 (168.) ●	+06:44 (1090.) ●
Laufen	20.8 km	06:35:56	00:18:10	05:40 min/km	+03:19 (31.) ●	+03:16 (159.) ●	+03:36 (1026.) ●
Laufen	21 km	06:36:15	00:00:19	01:35 min/km	+00:07 (35.) ●	-00:27 (172.) ●	-00:31 (1123.) ●
Laufen	21 km	06:36:15	02:24:46	06:53 min/km	+26:25 (31.) ●	+25:33 (162.) ●	+30:33 (1063.) ●
Total	112.9 km	06:36:15	06:36:15	17.1 km/h	+49:36 (29.) ●	+52:31 (155.) ●	+01:13:18 (1087.) ●

Ges	Sex	Ak	Name	#	AK
934	117	24	Carla Van Rensburg	381	F30-34	ZAF	00:47:35	03:01:16	01:54:57	05:55:42
966	124	25	Melda Ünal	379	F30-34	TUR	00:46:46	02:57:25	02:05:43	06:02:10
1024	136	26	Ayla Gökmen	358	F30-34	TUR	00:46:08	03:07:25	02:06:45	06:15:00
1040	145	27	Elena Balashova	353	F30-34	RUS	00:48:14	03:08:29	02:10:27	06:20:47
1075	154	28	Inna Malchyk	365	F30-34	UKR	00:40:52	03:45:06	01:56:03	06:32:10
1087	155	29	Alexandra State	375	F30-34	ROU	00:52:20	03:09:21	02:24:46	06:36:15
1091	156	30	Elena Panteleeva	368	F30-34	RUS	00:51:07	03:26:31	02:08:43	06:38:19
1094	157	31	Leyla Punar	371	F30-34	TUR	00:50:25	03:17:44	02:19:34	06:38:38
1144	169	32	Lale Yildiz	383	F30-34	TUR	00:53:44	03:36:02	02:29:10	07:14:16
1147	170	33	Nadezhda Starostina	374	F30-34	RUS	00:56:58	03:34:55	02:31:34	07:21:29