Gamze Toka -
Ironman 70.3 Turkey 2018

Quick facts

702/75/18Alle/Geschlecht/AK

F30-34Altersklasse

376Startnummer

TURNationalität


37:07	2:51:55	1:48:31	5:29:03

Vergleiche Gamze Toka mit anderen Athleten!

376 Toka

496 Van Dyk ×

356 Cachovskaja ×

485 Arslan ×

378 Uarova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:44	00:22:44	01:53 min/100m	-02:54 (10.) ●	-02:37 (52.) ●	-00:54 (516.) ●
Schwimmen	1.9 km	00:37:07	00:14:23	02:03 min/100m	-01:50 (12.) ●	-01:39 (56.) ●	-00:40 (520.) ●
Schwimmen	1.9 km	00:37:07	00:37:07	01:57 min/100m	-04:44 (11.) ●	-04:16 (54.) ●	-01:34 (514.) ●
Wechsel		00:43:16	00:06:09	-	+00:25 (25.) ●	+00:12 (111.) ●	+00:19 (762.) ●
Radfahren	24.5 km	01:26:08	00:42:52	34.29 km/h	-00:53 (18.) ●	-00:20 (93.) ●	+02:53 (884.) ●
Radfahren	27 km	01:30:49	00:04:41	32.03 km/h	-00:06 (18.) ●	-00:04 (89.) ●	+00:17 (863.) ●
Radfahren	45.2 km	02:09:10	00:38:21	28.47 km/h	-01:05 (19.) ●	-00:01 (93.) ●	+02:52 (899.) ●
Radfahren	66.2 km	02:45:54	00:36:44	34.3 km/h	-00:39 (19.) ●	+00:06 (94.) ●	+02:51 (886.) ●
Radfahren	68.7 km	02:50:41	00:04:47	31.36 km/h	-00:08 (19.) ●	-00:04 (85.) ●	+00:18 (852.) ●
Radfahren	86.8 km	03:29:42	00:39:01	27.83 km/h	-01:24 (19.) ●	-00:28 (90.) ●	+02:34 (861.) ●
Radfahren	90 km	03:35:11	00:05:29	35.02 km/h	-00:09 (18.) ●	-00:01 (101.) ●	+00:22 (888.) ●
Radfahren	90 km	03:35:11	02:51:55	31.41 km/h	-04:24 (18.) ●	-00:52 (90.) ●	+12:07 (888.) ●
Wechsel		03:40:32	00:05:21	-	+00:57 (28.) ●	+00:57 (132.) ●	+00:56 (955.) ●
Laufen	3.2 km	03:56:45	00:16:13	05:04 min/km	-01:43 (11.) ●	-01:37 (53.) ●	-00:32 (566.) ●
Laufen	6.4 km	04:14:00	00:17:15	05:23 min/km	-01:27 (15.) ●	-01:21 (66.) ●	-00:15 (610.) ●
Laufen	6.9 km	04:16:10	00:02:10	04:20 min/km	-00:10 (17.) ●	-00:10 (66.) ●	-00:03 (598.) ●
Laufen	7.3 km	04:18:19	00:02:09	05:22 min/km	-00:12 (17.) ●	-00:14 (67.) ●	-00:06 (582.) ●
Laufen	10.4 km	04:35:30	00:17:11	05:32 min/km	-01:32 (16.) ●	-01:35 (62.) ●	-00:45 (555.) ●
Laufen	13.6 km	04:53:15	00:17:45	05:32 min/km	-01:30 (16.) ●	-01:39 (64.) ●	-00:52 (537.) ●
Laufen	14 km	04:55:29	00:02:14	05:34 min/km	-00:09 (18.) ●	-00:10 (66.) ●	-00:05 (540.) ●
Laufen	14.5 km	04:57:44	00:02:15	04:30 min/km	-00:09 (20.) ●	-00:14 (64.) ●	-00:10 (506.) ●
Laufen	17.6 km	05:15:17	00:17:33	05:39 min/km	-01:41 (16.) ●	-01:48 (59.) ●	-01:16 (505.) ●
Laufen	20.8 km	05:28:52	00:13:35	04:14 min/km	-01:16 (19.) ●	-01:19 (63.) ●	-00:59 (501.) ●
Laufen	21 km	05:29:03	00:00:11	00:55 min/km	-00:01 (14.) ●	-00:35 (47.) ●	-00:39 (329.) ●
Laufen	21 km	05:29:03	01:48:31	05:10 min/km	-09:50 (16.) ●	-10:42 (64.) ●	-05:42 (541.) ●
Total	112.9 km	05:29:03	05:29:03	20.59 km/h	-17:36 (18.) ●	-14:41 (75.) ●	+06:06 (702.) ●

Ges	Sex	Ak	Name	#	AK
563	52	13	Ekaterina Kiryukhina	363	F30-34	RUS	00:45:34	02:40:24	01:42:40	05:15:42
580	55	14	Merve Kaynar	361	F30-34	TUR	00:29:49	02:45:33	01:54:02	05:17:55
600	59	15	Dorothée Meur	487	F30-34	BEL	00:33:36	03:02:39	01:35:47	05:19:58
629	61	16	Eulogy Van Dyk	496	F30-34	ZAF	00:37:17	02:47:07	01:51:24	05:22:31
639	63	17	Polina Cachovskaja	356	F30-34	LTU	00:41:20	02:46:50	01:46:47	05:23:11
702	75	18	Gamze Toka	376	F30-34	TUR	00:37:07	02:51:55	01:48:31	05:29:03
747	82	19	Virginie Arslan	485	F30-34	FRA	00:37:00	03:01:06	01:45:59	05:33:24
776	92	20	Anastasia Uarova	378	F30-34	RUS	00:40:40	02:55:16	01:51:18	05:36:34
815	99	21	Tatiana Pospelova	370	F30-34	RUS	00:37:46	03:00:21	01:52:44	05:40:43
917	112	22	Milda Smitaite	372	F30-34	LTU	00:41:05	03:01:48	01:58:12	05:53:06