Lale Yildiz -
Ironman 70.3 Turkey 2018

Quick facts

1144/169/32Alle/Geschlecht/AK

F30-34Altersklasse

383Startnummer

TURNationalität


53:44	3:36:02	2:29:10	7:14:16

Vergleiche Lale Yildiz mit anderen Athleten!

383 Yildiz

368 Panteleeva ×

371 Punar ×

374 Starostina ×

362 Kerçin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:32:43	00:32:43	02:43 min/100m	+07:05 (33.) ●	+07:22 (168.) ●	+09:05 (1127.) ●
Schwimmen	1.9 km	00:53:44	00:21:01	03:00 min/100m	+04:48 (33.) ●	+04:59 (169.) ●	+05:58 (1125.) ●
Schwimmen	1.9 km	00:53:44	00:53:44	02:49 min/100m	+11:53 (33.) ●	+12:21 (169.) ●	+15:03 (1123.) ●
Wechsel		01:03:17	00:09:33	-	+03:49 (35.) ●	+03:36 (168.) ●	+03:43 (1093.) ●
Radfahren	24.5 km	01:57:12	00:53:55	27.26 km/h	+10:10 (33.) ●	+10:43 (174.) ●	+13:56 (1154.) ●
Radfahren	27 km	02:03:10	00:05:58	25.14 km/h	+01:11 (34.) ●	+01:13 (174.) ●	+01:34 (1155.) ●
Radfahren	45.2 km	02:50:05	00:46:55	23.28 km/h	+07:29 (31.) ●	+08:33 (170.) ●	+11:26 (1148.) ●
Radfahren	66.2 km	03:35:18	00:45:13	27.87 km/h	+07:50 (32.) ●	+08:35 (168.) ●	+11:20 (1143.) ●
Radfahren	68.7 km	03:41:54	00:06:36	22.73 km/h	+01:41 (36.) ●	+01:45 (177.) ●	+02:07 (1159.) ●
Radfahren	86.8 km	04:32:08	00:50:14	21.62 km/h	+09:49 (33.) ●	+10:45 (172.) ●	+13:47 (1146.) ●
Radfahren	90 km	04:39:19	00:07:11	26.73 km/h	+01:33 (35.) ●	+01:41 (173.) ●	+02:04 (1150.) ●
Radfahren	90 km	04:39:19	03:36:02	25 km/h	+39:43 (33.) ●	+43:15 (172.) ●	+56:14 (1153.) ●
Wechsel		04:45:06	00:05:47	-	+01:23 (30.) ●	+01:23 (140.) ●	+01:22 (1001.) ●
Laufen	3.2 km	05:08:14	00:23:08	07:13 min/km	+05:12 (34.) ●	+05:18 (171.) ●	+06:23 (1128.) ●
Laufen	6.4 km	05:31:42	00:23:28	07:20 min/km	+04:46 (34.) ●	+04:52 (167.) ●	+05:58 (1101.) ●
Laufen	6.9 km	05:34:42	00:03:00	06:00 min/km	+00:40 (34.) ●	+00:40 (170.) ●	+00:47 (1112.) ●
Laufen	7.3 km	05:38:06	00:03:24	08:30 min/km	+01:03 (34.) ●	+01:01 (170.) ●	+01:09 (1122.) ●
Laufen	10.4 km	06:01:20	00:23:14	07:29 min/km	+04:31 (33.) ●	+04:28 (167.) ●	+05:18 (1084.) ●
Laufen	13.6 km	06:25:33	00:24:13	07:34 min/km	+04:58 (32.) ●	+04:49 (164.) ●	+05:36 (1064.) ●
Laufen	14 km	06:28:29	00:02:56	07:19 min/km	+00:33 (30.) ●	+00:32 (159.) ●	+00:37 (1062.) ●
Laufen	14.5 km	06:31:29	00:03:00	06:00 min/km	+00:36 (31.) ●	+00:31 (154.) ●	+00:35 (997.) ●
Laufen	17.6 km	06:54:58	00:23:29	07:34 min/km	+04:15 (31.) ●	+04:08 (159.) ●	+04:40 (1028.) ●
Laufen	20.8 km	07:14:01	00:19:03	05:57 min/km	+04:12 (33.) ●	+04:09 (166.) ●	+04:29 (1066.) ●
Laufen	21 km	07:14:16	00:00:15	01:15 min/km	+00:03 (33.) ●	-00:31 (155.) ●	-00:35 (988.) ●
Laufen	21 km	07:14:16	02:29:10	07:06 min/km	+30:49 (33.) ●	+29:57 (169.) ●	+34:57 (1090.) ●
Total	112.9 km	07:14:16	07:14:16	15.6 km/h	+01:27:37 (32.) ●	+01:30:32 (169.) ●	+01:51:19 (1144.) ●

Ges	Sex	Ak	Name	#	AK
1040	145	27	Elena Balashova	353	F30-34	RUS	00:48:14	03:08:29	02:10:27	06:20:47
1075	154	28	Inna Malchyk	365	F30-34	UKR	00:40:52	03:45:06	01:56:03	06:32:10
1087	155	29	Alexandra State	375	F30-34	ROU	00:52:20	03:09:21	02:24:46	06:36:15
1091	156	30	Elena Panteleeva	368	F30-34	RUS	00:51:07	03:26:31	02:08:43	06:38:19
1094	157	31	Leyla Punar	371	F30-34	TUR	00:50:25	03:17:44	02:19:34	06:38:38
1144	169	32	Lale Yildiz	383	F30-34	TUR	00:53:44	03:36:02	02:29:10	07:14:16
1147	170	33	Nadezhda Starostina	374	F30-34	RUS	00:56:58	03:34:55	02:31:34	07:21:29
1149	171	34	Rüveyda Kerçin	362	F30-34	TUR	01:02:49	03:12:02	02:56:35	07:25:58
1153	174	35	Maria Erunova	357	F30-34	RUS	00:56:56	03:50:43	02:26:21	07:29:22
1157	175	36	Tatiana Mukhamedova	366	F30-34	RUS	00:45:45	03:43:18	02:51:20	07:35:50