Ljudmila Lekander -
Ironman 70.3 Turkey 2018

Quick facts

943/119/13Alle/Geschlecht/AK

F45-49Altersklasse

460Startnummer

FINNationalität


49:35	3:00:46	1:52:04	5:56:43

Vergleiche Ljudmila Lekander mit anderen Athleten!

460 Lekander

451 Asar ×

459 Jones ×

463 Nordbrandt ×

462 Niemand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:30:54	00:30:54	02:34 min/100m	+05:54 (19.) ●	+05:33 (160.) ●	+07:16 (1105.) ●
Schwimmen	1.9 km	00:49:35	00:18:41	02:40 min/100m	+02:59 (18.) ●	+02:39 (144.) ●	+03:38 (1047.) ●
Schwimmen	1.9 km	00:49:35	00:49:35	02:36 min/100m	+08:53 (18.) ●	+08:12 (150.) ●	+10:54 (1084.) ●
Wechsel		00:56:40	00:07:05	-	+00:08 (13.) ●	+01:08 (144.) ●	+01:15 (904.) ●
Radfahren	24.5 km	01:42:19	00:45:39	32.2 km/h	+01:45 (15.) ●	+02:27 (132.) ●	+05:40 (1021.) ●
Radfahren	27 km	01:47:13	00:04:54	30.61 km/h	+00:05 (13.) ●	+00:09 (118.) ●	+00:30 (983.) ●
Radfahren	45.2 km	02:27:02	00:39:49	27.43 km/h	+01:00 (13.) ●	+01:27 (123.) ●	+04:20 (994.) ●
Radfahren	66.2 km	03:04:57	00:37:55	33.23 km/h	+00:36 (12.) ●	+01:17 (121.) ●	+04:02 (975.) ●
Radfahren	68.7 km	03:10:01	00:05:04	29.61 km/h	+00:12 (13.) ●	+00:13 (121.) ●	+00:35 (987.) ●
Radfahren	86.8 km	03:51:19	00:41:18	26.3 km/h	+01:35 (15.) ●	+01:49 (127.) ●	+04:51 (992.) ●
Radfahren	90 km	03:57:26	00:06:07	31.39 km/h	+00:32 (16.) ●	+00:37 (148.) ●	+01:00 (1060.) ●
Radfahren	90 km	03:57:26	03:00:46	29.87 km/h	+05:45 (15.) ●	+07:59 (126.) ●	+20:58 (1004.) ●
Wechsel		04:04:39	00:07:13	-	+01:58 (15.) ●	+02:49 (157.) ●	+02:48 (1095.) ●
Laufen	3.2 km	04:21:46	00:17:07	05:20 min/km	-00:53 (8.) ●	-00:43 (83.) ●	+00:22 (728.) ●
Laufen	6.4 km	04:39:54	00:18:08	05:40 min/km	-00:13 (11.) ●	-00:28 (87.) ●	+00:38 (728.) ●
Laufen	6.9 km	04:42:12	00:02:18	04:36 min/km	-00:01 (10.) ●	-00:02 (94.) ●	+00:05 (737.) ●
Laufen	7.3 km	04:44:28	00:02:16	05:40 min/km	-00:10 (9.) ●	-00:07 (84.) ●	+00:01 (689.) ●
Laufen	10.4 km	05:04:13	00:19:45	06:22 min/km	+00:42 (14.) ●	+00:59 (117.) ●	+01:49 (870.) ●
Laufen	13.6 km	05:23:51	00:19:38	06:08 min/km	+00:01 (11.) ●	+00:14 (104.) ●	+01:01 (774.) ●
Laufen	14 km	05:26:18	00:02:27	06:07 min/km	+00:02 (12.) ●	+00:03 (105.) ●	+00:08 (775.) ●
Laufen	14.5 km	05:28:40	00:02:22	04:44 min/km	-00:07 (9.) ●	-00:07 (85.) ●	-00:03 (628.) ●
Laufen	17.6 km	05:42:22	00:13:42	04:25 min/km	-06:18 (1.) ●	-05:39 (2.) ●	-05:07 (50.) ●
Laufen	20.8 km	05:56:31	00:14:09	04:25 min/km	-00:48 (10.) ●	-00:45 (80.) ●	-00:25 (603.) ●
Laufen	21 km	05:56:43	00:00:12	01:00 min/km	-04:53 (12.) ●	-00:34 (84.) ●	-00:38 (534.) ●
Laufen	21 km	05:56:43	01:52:04	05:20 min/km	-12:38 (8.) ●	-07:09 (76.) ●	-02:09 (622.) ●
Total	112.9 km	05:56:43	05:56:43	18.99 km/h	+04:06 (13.) ●	+12:59 (119.) ●	+33:46 (943.) ●

Ges	Sex	Ak	Name	#	AK
753	84	8	Marina Shiianova	466	F45-49	RUS	00:41:13	02:43:31	01:59:24	05:34:03
754	85	9	Kirsten Vasey	468	F45-49	AUS	00:36:37	02:43:11	02:06:57	05:34:09
767	89	10	Elfira Dudnik	224	F45-49	KAZ	00:39:32	02:49:04	01:56:43	05:35:43
812	98	11	Aydan Asar	451	F45-49	DEU	00:38:13	02:59:08	01:50:27	05:40:34
916	111	12	Jennifer Jones	459	F45-49	GBR	00:39:13	02:59:38	02:03:56	05:53:03
943	119	13	Ljudmila Lekander	460	F45-49	FIN	00:49:35	03:00:46	01:52:04	05:56:43
978	129	14	Veronica Nordbrandt	463	F45-49	SWE	00:41:20	02:53:40	02:15:10	06:05:06
984	130	15	Mildred Niemand	462	F45-49	ZAF	00:34:35	03:07:11	02:07:41	06:06:32
1036	142	16	Louise Catherine Burrell	453	F45-49	GBR	00:42:07	02:58:08	02:25:28	06:19:01
1067	151	17	Pınar Pöhrenk	464	F45-49	TUR	00:45:39	03:13:32	02:13:58	06:28:52