Natalia Ionova -
Ironman 70.3 Turkey 2018

Quick facts

1164/178/47Alle/Geschlecht/AK

F35-39Altersklasse

492Startnummer

RUSNationalität


55:41	3:37:10	2:53:07	7:49:08

Vergleiche Natalia Ionova mit anderen Athleten!

492 Ionova

387 Basbug Erten ×

408 Mthalane ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:34:29	00:34:29	02:52 min/100m	+07:42 (46.) ●	+09:08 (171.) ●	+10:51 (1145.) ●
Schwimmen	1.9 km	00:55:41	00:21:12	03:01 min/100m	+04:13 (44.) ●	+05:10 (171.) ●	+06:09 (1130.) ●
Schwimmen	1.9 km	00:55:41	00:55:41	02:55 min/100m	+11:55 (46.) ●	+14:18 (171.) ●	+17:00 (1138.) ●
Wechsel		01:10:51	00:15:10	-	+08:58 (48.) ●	+09:13 (178.) ●	+09:20 (1158.) ●
Radfahren	24.5 km	02:03:38	00:52:47	27.85 km/h	+08:56 (45.) ●	+09:35 (169.) ●	+12:48 (1142.) ●
Radfahren	27 km	02:09:31	00:05:53	25.5 km/h	+01:02 (47.) ●	+01:08 (171.) ●	+01:29 (1152.) ●
Radfahren	45.2 km	02:57:20	00:47:49	22.84 km/h	+09:06 (48.) ●	+09:27 (175.) ●	+12:20 (1155.) ●
Radfahren	66.2 km	03:42:49	00:45:29	27.7 km/h	+08:24 (46.) ●	+08:51 (172.) ●	+11:36 (1148.) ●
Radfahren	68.7 km	03:48:55	00:06:06	24.59 km/h	+01:10 (45.) ●	+01:15 (171.) ●	+01:37 (1147.) ●
Radfahren	86.8 km	04:40:37	00:51:42	21.01 km/h	+11:33 (46.) ●	+12:13 (174.) ●	+15:15 (1152.) ●
Radfahren	90 km	04:48:01	00:07:24	25.95 km/h	+01:51 (47.) ●	+01:54 (177.) ●	+02:17 (1157.) ●
Radfahren	90 km	04:48:01	03:37:10	24.87 km/h	+42:02 (47.) ●	+44:23 (174.) ●	+57:22 (1156.) ●
Wechsel		04:56:01	00:08:00	-	+03:38 (46.) ●	+03:36 (166.) ●	+03:35 (1121.) ●
Laufen	3.2 km	05:22:54	00:26:53	08:24 min/km	+08:36 (48.) ●	+09:03 (177.) ●	+10:08 (1153.) ●
Laufen	6.4 km	05:50:04	00:27:10	08:29 min/km	+08:56 (48.) ●	+08:34 (175.) ●	+09:40 (1146.) ●
Laufen	6.9 km	05:53:38	00:03:34	07:08 min/km	+01:16 (48.) ●	+01:14 (176.) ●	+01:21 (1152.) ●
Laufen	7.3 km	05:57:18	00:03:40	09:10 min/km	+01:18 (48.) ●	+01:17 (175.) ●	+01:25 (1140.) ●
Laufen	10.4 km	06:24:31	00:27:13	08:46 min/km	+08:53 (48.) ●	+08:27 (176.) ●	+09:17 (1138.) ●
Laufen	13.6 km	06:51:35	00:27:04	08:27 min/km	+07:59 (48.) ●	+07:40 (174.) ●	+08:27 (1134.) ●
Laufen	14 km	06:54:50	00:03:15	08:07 min/km	+00:53 (46.) ●	+00:51 (173.) ●	+00:56 (1117.) ●
Laufen	14.5 km	06:58:22	00:03:32	07:04 min/km	+01:06 (46.) ●	+01:03 (172.) ●	+01:07 (1107.) ●
Laufen	17.6 km	07:27:30	00:29:08	09:23 min/km	+09:51 (47.) ●	+09:47 (174.) ●	+10:19 (1131.) ●
Laufen	20.8 km	07:48:52	00:21:22	06:40 min/km	+06:31 (46.) ●	+06:28 (173.) ●	+06:48 (1118.) ●
Laufen	21 km	07:49:08	00:00:16	01:20 min/km	-01:52 (45.) ●	-00:30 (169.) ●	-00:34 (1061.) ●
Laufen	21 km	07:49:08	02:53:07	08:14 min/km	+53:27 (48.) ●	+53:54 (176.) ●	+58:54 (1147.) ●
Total	112.9 km	07:49:08	07:49:08	14.44 km/h	+02:00:00 (47.) ●	+02:05:24 (178.) ●	+02:26:11 (1164.) ●

Ges	Sex	Ak	Name	#	AK
1111	161	42	Louna Grove-Du Plessis	396	F35-39	ZAF	00:53:59	03:10:23	02:25:32	06:44:54
1112	162	43	Yulia Urozhaeva	417	F35-39	RUS	00:47:11	03:27:45	02:14:55	06:44:58
1115	164	44	Gozde Berber Özbalaban	389	F35-39	TUR	00:45:10	03:31:05	02:14:45	06:46:53
1126	166	45	Acelya Basbug Erten	387	F35-39	TUR	00:52:28	03:20:21	02:30:13	06:55:56
1162	177	46	Dumisile Mthalane	408	F35-39	ZAF	01:04:26	03:37:26	02:50:43	07:45:55
1164	178	47	Natalia Ionova	492	F35-39	RUS	00:55:41	03:37:10	02:53:07	07:49:08