Shirin Gerami -
Ironman 70.3 Turkey 2018

Quick facts

367/25/7Alle/Geschlecht/AK

F30-34Altersklasse

497Startnummer

IRNNationalität


32:50	2:30:03	1:44:43	4:55:34

Vergleiche Shirin Gerami mit anderen Athleten!

497 Gerami

359 Heimgartner ×

369 Pelin ×

278 Korovina ×

498 Kazybayeva ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:20:11	00:20:11	01:40 min/100m	-05:27 (5.) ●	-05:10 (18.) ●	-03:27 (225.) ●
Schwimmen	1.9 km	00:32:50	00:12:39	01:48 min/100m	-03:34 (4.) ●	-03:23 (17.) ●	-02:24 (219.) ●
Schwimmen	1.9 km	00:32:50	00:32:50	01:43 min/100m	-09:01 (4.) ●	-08:33 (17.) ●	-05:51 (215.) ●
Wechsel		00:36:55	00:04:05	-	-01:39 (7.) ●	-01:52 (21.) ●	-01:45 (243.) ●
Radfahren	24.5 km	01:14:52	00:37:57	38.74 km/h	-05:48 (8.) ●	-05:15 (27.) ●	-02:02 (436.) ●
Radfahren	27 km	01:18:56	00:04:04	36.89 km/h	-00:43 (4.) ●	-00:41 (18.) ●	-00:20 (357.) ●
Radfahren	45.2 km	01:52:07	00:33:11	32.91 km/h	-06:15 (5.) ●	-05:11 (21.) ●	-02:18 (402.) ●
Radfahren	66.2 km	02:22:50	00:30:43	41.02 km/h	-06:40 (5.) ●	-05:55 (15.) ●	-03:10 (311.) ●
Radfahren	68.7 km	02:26:51	00:04:01	37.34 km/h	-00:54 (4.) ●	-00:50 (12.) ●	-00:28 (267.) ●
Radfahren	86.8 km	03:01:28	00:34:37	31.37 km/h	-05:48 (8.) ●	-04:52 (30.) ●	-01:50 (491.) ●
Radfahren	90 km	03:06:58	00:05:30	34.91 km/h	-00:08 (19.) ●	±00:00 (105.) ●	+00:23 (895.) ●
Radfahren	90 km	03:06:58	02:30:03	35.99 km/h	-26:16 (6.) ●	-22:44 (27.) ●	-09:45 (430.) ●
Wechsel		03:10:51	00:03:53	-	-00:31 (16.) ●	-00:31 (91.) ●	-00:32 (718.) ●
Laufen	3.2 km	03:27:23	00:16:32	05:10 min/km	-01:24 (12.) ●	-01:18 (63.) ●	-00:13 (634.) ●
Laufen	6.4 km	03:44:03	00:16:40	05:12 min/km	-02:02 (11.) ●	-01:56 (49.) ●	-00:50 (516.) ●
Laufen	6.9 km	03:46:05	00:02:02	04:04 min/km	-00:18 (6.) ●	-00:18 (33.) ●	-00:11 (392.) ●
Laufen	7.3 km	03:48:08	00:02:03	05:07 min/km	-00:18 (12.) ●	-00:20 (46.) ●	-00:12 (458.) ●
Laufen	10.4 km	04:04:46	00:16:38	05:21 min/km	-02:05 (12.) ●	-02:08 (49.) ●	-01:18 (476.) ●
Laufen	13.6 km	04:21:44	00:16:58	05:18 min/km	-02:17 (12.) ●	-02:26 (43.) ●	-01:39 (423.) ●
Laufen	14 km	04:23:53	00:02:09	05:22 min/km	-00:14 (13.) ●	-00:15 (50.) ●	-00:10 (436.) ●
Laufen	14.5 km	04:26:05	00:02:12	04:24 min/km	-00:12 (16.) ●	-00:17 (57.) ●	-00:13 (459.) ●
Laufen	17.6 km	04:43:24	00:17:19	05:35 min/km	-01:55 (15.) ●	-02:02 (55.) ●	-01:30 (470.) ●
Laufen	20.8 km	04:55:24	00:12:00	03:45 min/km	-02:51 (4.) ●	-02:54 (14.) ●	-02:34 (223.) ●
Laufen	21 km	04:55:34	00:00:10	00:50 min/km	-00:02 (7.) ●	-00:36 (30.) ●	-00:40 (167.) ●
Laufen	21 km	04:55:34	01:44:43	04:59 min/km	-13:38 (12.) ●	-14:30 (45.) ●	-09:30 (444.) ●
Total	112.9 km	04:55:34	04:55:34	22.92 km/h	-51:05 (7.) ●	-48:10 (25.) ●	-27:23 (367.) ●

Ges	Sex	Ak	Name	#	AK
98	1	1	Inna Tutukina	101	F30-34	RUS	00:26:36	02:22:56	01:31:01	04:24:58
288	16	2	Petra Bolzli	355	F30-34	CHE	00:32:19	02:25:03	01:44:16	04:48:36
312	18	3	Dorien Heylen	360	F30-34	BEL	00:33:02	02:31:40	01:39:25	04:50:25
314	19	4	Anja Renner	489	F30-34	DEU	00:33:17	02:25:33	01:42:16	04:50:34
336	21	5	Silvana Heimgartner	359	F30-34	CHE	00:37:48	02:26:07	01:41:31	04:52:59
344	23	6	Nicole Pelin	369	F30-34	SWE	00:38:02	02:36:16	01:33:12	04:53:35
367	25	7	Shirin Gerami	497	F30-34	IRN	00:32:50	02:30:03	01:44:43	04:55:34
426	36	8	Liubov Korovina	278	F30-34	RUS	00:35:32	02:39:43	01:40:46	05:02:07
444	38	9	Saltanat Kazybayeva	498	F30-34	KAZ	00:38:22	02:36:11	01:42:38	05:04:01
465	43	10	Marlena Polec	141	F30-34	POL	00:38:59	02:33:27	01:45:50	05:05:50