Abdulrahman Alnanih -
Ironman 70.3 Turkey 2018
Quick facts
1165/910/55Alle/Geschlecht/AK
M25-29Altersklasse
559Startnummer
SAUNationalität
56:27 | 4:08:36 | 2:52:20 | 8:12:21 |
Vergleiche Abdulrahman Alnanih mit anderen Athleten!
559 Alnanih
606 Volynets ×
1421 Yildirim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:33:53 | 00:33:53 | 02:49 min/100m | +11:11 (55.) ● | +10:40 (894.) ● | +10:15 (1139.) ● |
Schwimmen | 1.9 km | 00:56:27 | 00:22:34 | 03:13 min/100m | +08:01 (55.) ● | +07:45 (900.) ● | +07:31 (1148.) ● |
Schwimmen | 1.9 km | 00:56:27 | 00:56:27 | 02:58 min/100m | +19:12 (55.) ● | +18:25 (897.) ● | +17:46 (1143.) ● |
Wechsel | 01:06:39 | 00:10:12 | - | +04:40 (54.) ● | +04:15 (871.) ● | +04:22 (1118.) ● | |
Radfahren | 24.5 km | 02:02:26 | 00:55:47 | 26.35 km/h | +16:37 (55.) ● | +16:36 (907.) ● | +15:48 (1159.) ● |
Radfahren | 27 km | 02:08:50 | 00:06:24 | 23.44 km/h | +02:04 (55.) ● | +02:06 (908.) ● | +02:00 (1162.) ● |
Radfahren | 45.2 km | 03:03:27 | 00:54:37 | 19.99 km/h | +19:36 (55.) ● | +19:51 (909.) ● | +19:08 (1162.) ● |
Radfahren | 66.2 km | 03:55:04 | 00:51:37 | 24.41 km/h | +17:59 (55.) ● | +18:27 (910.) ● | +17:44 (1164.) ● |
Radfahren | 68.7 km | 04:02:31 | 00:07:27 | 20.13 km/h | +03:00 (55.) ● | +03:04 (910.) ● | +02:58 (1164.) ● |
Radfahren | 86.8 km | 05:07:11 | 01:04:40 | 16.79 km/h | +28:33 (55.) ● | +29:01 (910.) ● | +28:13 (1164.) ● |
Radfahren | 90 km | 05:15:15 | 00:08:04 | 23.8 km/h | +02:59 (55.) ● | +03:02 (907.) ● | +02:57 (1161.) ● |
Radfahren | 90 km | 05:15:15 | 04:08:36 | 21.72 km/h | +01:30:48 (55.) ● | +01:32:07 (910.) ● | +01:28:48 (1164.) ● |
Wechsel | 05:20:01 | 00:04:46 | - | +01:10 (47.) ● | +00:19 (692.) ● | +00:21 (881.) ● | |
Laufen | 3.2 km | 05:40:56 | 00:20:55 | 06:32 min/km | +04:54 (52.) ● | +04:23 (852.) ● | +04:10 (1081.) ● |
Laufen | 6.4 km | 06:06:57 | 00:26:01 | 08:07 min/km | +09:00 (55.) ● | +08:43 (891.) ● | +08:31 (1139.) ● |
Laufen | 6.9 km | 06:10:21 | 00:03:24 | 06:48 min/km | +01:14 (55.) ● | +01:13 (897.) ● | +01:11 (1148.) ● |
Laufen | 7.3 km | 06:13:52 | 00:03:31 | 08:47 min/km | +01:22 (55.) ● | +01:17 (886.) ● | +01:16 (1132.) ● |
Laufen | 10.4 km | 06:46:57 | 00:33:05 | 10:40 min/km | +15:30 (55.) ● | +15:18 (910.) ● | +15:09 (1165.) ● |
Laufen | 13.6 km | 07:15:49 | 00:28:52 | 09:01 min/km | +10:40 (54.) ● | +10:24 (897.) ● | +10:15 (1151.) ● |
Laufen | 14 km | 07:18:24 | 00:02:35 | 06:27 min/km | +00:19 (43.) ● | +00:17 (716.) ● | +00:16 (893.) ● |
Laufen | 14.5 km | 07:21:55 | 00:03:31 | 07:02 min/km | +01:12 (53.) ● | +01:07 (859.) ● | +01:06 (1104.) ● |
Laufen | 17.6 km | 07:46:57 | 00:25:02 | 08:04 min/km | +06:18 (53.) ● | +06:20 (839.) ● | +06:13 (1074.) ● |
Laufen | 20.8 km | 08:12:06 | 00:25:09 | 07:51 min/km | +10:55 (54.) ● | +10:45 (901.) ● | +10:35 (1153.) ● |
Laufen | 21 km | 08:12:21 | 00:00:15 | 01:15 min/km | +00:03 (48.) ● | -00:28 (771.) ● | -00:35 (999.) ● |
Laufen | 21 km | 08:12:21 | 02:52:20 | 08:12 min/km | +01:01:27 (54.) ● | +59:19 (894.) ● | +58:07 (1146.) ● |
Total | 112.9 km | 08:12:21 | 08:12:21 | 13.76 km/h | +02:57:17 (55.) ● | +02:54:25 (910.) ● | +02:49:24 (1165.) ● |