Ahmet Çilak -
Ironman 70.3 Turkey 2018

Quick facts

914/751/145Alle/Geschlecht/AK

M30-34Altersklasse

635Startnummer

TURNationalität


54:44	2:44:44	1:57:25	5:53:00

Vergleiche Ahmet Çilak mit anderen Athleten!

635 Çilak

766 Wardle ×

725 Sadyrbay ×

698 Nakfour ×

676 Kozakov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:34:58	00:34:58	02:54 min/100m	+11:34 (169.) ●	+11:45 (903.) ●	+11:20 (1151.) ●
Schwimmen	1.9 km	00:54:44	00:19:46	02:49 min/100m	+04:51 (164.) ●	+04:57 (871.) ●	+04:43 (1099.) ●
Schwimmen	1.9 km	00:54:44	00:54:44	02:52 min/100m	+16:25 (166.) ●	+16:42 (889.) ●	+16:03 (1132.) ●
Wechsel		01:04:05	00:09:21	-	+03:37 (164.) ●	+03:24 (847.) ●	+03:31 (1086.) ●
Radfahren	24.5 km	01:44:42	00:40:37	36.19 km/h	+01:23 (107.) ●	+01:26 (606.) ●	+00:38 (698.) ●
Radfahren	27 km	01:49:12	00:04:30	33.33 km/h	+00:11 (109.) ●	+00:12 (631.) ●	+00:06 (732.) ●
Radfahren	45.2 km	02:25:39	00:36:27	29.96 km/h	+01:44 (122.) ●	+01:41 (648.) ●	+00:58 (747.) ●
Radfahren	66.2 km	03:00:55	00:35:16	35.73 km/h	+02:04 (124.) ●	+02:06 (669.) ●	+01:23 (775.) ●
Radfahren	68.7 km	03:05:33	00:04:38	32.37 km/h	+00:16 (124.) ●	+00:15 (668.) ●	+00:09 (775.) ●
Radfahren	86.8 km	03:43:31	00:37:58	28.6 km/h	+02:17 (128.) ●	+02:19 (682.) ●	+01:31 (795.) ●
Radfahren	90 km	03:48:49	00:05:18	36.23 km/h	+00:17 (127.) ●	+00:16 (666.) ●	+00:11 (791.) ●
Radfahren	90 km	03:48:49	02:44:44	32.78 km/h	+08:12 (122.) ●	+08:15 (656.) ●	+04:56 (762.) ●
Wechsel		03:55:35	00:06:46	-	+03:02 (161.) ●	+02:19 (842.) ●	+02:21 (1071.) ●
Laufen	3.2 km	04:12:40	00:17:05	05:20 min/km	+00:45 (108.) ●	+00:33 (593.) ●	+00:20 (721.) ●
Laufen	6.4 km	04:31:09	00:18:29	05:46 min/km	+01:21 (119.) ●	+01:11 (645.) ●	+00:59 (787.) ●
Laufen	6.9 km	04:33:31	00:02:22	04:44 min/km	+00:12 (121.) ●	+00:11 (656.) ●	+00:09 (808.) ●
Laufen	7.3 km	04:35:50	00:02:19	05:47 min/km	+00:09 (111.) ●	+00:05 (583.) ●	+00:04 (718.) ●
Laufen	10.4 km	04:54:27	00:18:37	06:00 min/km	+01:05 (114.) ●	+00:50 (605.) ●	+00:41 (748.) ●
Laufen	13.6 km	05:13:47	00:19:20	06:02 min/km	+01:12 (116.) ●	+00:52 (597.) ●	+00:43 (738.) ●
Laufen	14 km	05:16:12	00:02:25	06:02 min/km	+00:09 (116.) ●	+00:07 (602.) ●	+00:06 (744.) ●
Laufen	14.5 km	05:18:47	00:02:35	05:10 min/km	+00:15 (127.) ●	+00:11 (627.) ●	+00:10 (788.) ●
Laufen	17.6 km	05:38:04	00:19:17	06:13 min/km	+01:02 (111.) ●	+00:35 (583.) ●	+00:28 (724.) ●
Laufen	20.8 km	05:52:45	00:14:41	04:35 min/km	+00:37 (117.) ●	+00:17 (571.) ●	+00:07 (710.) ●
Laufen	21 km	05:53:00	00:00:15	01:15 min/km	-00:39 (152.) ●	-00:28 (777.) ●	-00:35 (1005.) ●
Laufen	21 km	05:53:00	01:57:25	05:35 min/km	+06:08 (116.) ●	+04:24 (597.) ●	+03:12 (736.) ●
Total	112.9 km	05:53:00	05:53:00	19.19 km/h	+37:24 (145.) ●	+35:04 (751.) ●	+30:03 (914.) ●

Ges	Sex	Ak	Name	#	AK
866	712	140	Gökhan Sezginer	738	M30-34	TUR	00:44:56	02:50:53	02:00:45	05:46:06
907	745	141	Evgeny Grishaev	658	M30-34	RUS	00:41:32	02:57:53	02:04:49	05:52:05
908	746	142	Maxim Potapov	719	M30-34	RUS	00:35:42	02:46:33	02:18:36	05:52:06
909	747	143	Lee Wardle	766	M30-34	GBR	00:39:26	03:08:22	01:49:42	05:52:07
912	749	144	Askhat Sadyrbay	725	M30-34	KAZ	00:46:51	02:43:00	02:09:17	05:52:51
914	751	145	Ahmet Çilak	635	M30-34	TUR	00:54:44	02:44:44	01:57:25	05:53:00
924	755	146	Chaker Nakfour	698	M30-34	LBN	00:34:20	02:48:06	02:22:30	05:54:01
925	756	147	Oleksii Kozakov	676	M30-34	UKR	00:38:59	02:42:50	02:17:47	05:54:23
930	761	148	Dmitry Galaktionov	651	M30-34	RUS	00:41:27	02:56:38	02:03:55	05:54:53
945	769	149	Mykola Bazhenov	624	M30-34	UKR	00:46:04	03:06:22	01:50:47	05:57:02