Chaker Nakfour -
Ironman 70.3 Turkey 2018

Quick facts

924/755/146Alle/Geschlecht/AK

M30-34Altersklasse

698Startnummer

LBNNationalität


34:20	2:48:06	2:22:30	5:54:01

Vergleiche Chaker Nakfour mit anderen Athleten!

698 Nakfour

725 Sadyrbay ×

635 Çilak ×

676 Kozakov ×

651 Galaktionov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:20:46	00:20:46	01:43 min/100m	-02:38 (46.) ●	-02:27 (246.) ●	-02:52 (286.) ●
Schwimmen	1.9 km	00:34:20	00:13:34	01:56 min/100m	-01:21 (59.) ●	-01:15 (303.) ●	-01:29 (366.) ●
Schwimmen	1.9 km	00:34:20	00:34:20	01:48 min/100m	-03:59 (54.) ●	-03:42 (264.) ●	-04:21 (315.) ●
Wechsel		00:39:10	00:04:50	-	-00:54 (67.) ●	-01:07 (344.) ●	-01:00 (463.) ●
Radfahren	24.5 km	01:20:16	00:41:06	35.77 km/h	+01:52 (117.) ●	+01:55 (641.) ●	+01:07 (743.) ●
Radfahren	27 km	01:24:35	00:04:19	34.75 km/h	±00:00 (95.) ●	+00:01 (513.) ●	-00:05 (579.) ●
Radfahren	45.2 km	02:00:51	00:36:16	30.11 km/h	+01:33 (119.) ●	+01:30 (635.) ●	+00:47 (731.) ●
Radfahren	66.2 km	02:36:23	00:35:32	35.46 km/h	+02:20 (132.) ●	+02:22 (691.) ●	+01:39 (803.) ●
Radfahren	68.7 km	02:40:53	00:04:30	33.33 km/h	+00:08 (109.) ●	+00:07 (596.) ●	+00:01 (686.) ●
Radfahren	86.8 km	03:21:08	00:40:15	26.98 km/h	+04:34 (148.) ●	+04:36 (790.) ●	+03:48 (944.) ●
Radfahren	90 km	03:27:16	00:06:08	31.3 km/h	+01:07 (161.) ●	+01:06 (854.) ●	+01:01 (1064.) ●
Radfahren	90 km	03:27:16	02:48:06	32.12 km/h	+11:34 (134.) ●	+11:37 (703.) ●	+08:18 (823.) ●
Wechsel		03:31:31	00:04:15	-	+00:31 (125.) ●	-00:12 (610.) ●	-00:10 (787.) ●
Laufen	3.2 km	03:51:15	00:19:44	06:10 min/km	+03:24 (156.) ●	+03:12 (820.) ●	+02:59 (1024.) ●
Laufen	6.4 km	04:13:03	00:21:48	06:48 min/km	+04:40 (157.) ●	+04:30 (834.) ●	+04:18 (1057.) ●
Laufen	6.9 km	04:15:40	00:02:37	05:14 min/km	+00:27 (156.) ●	+00:26 (801.) ●	+00:24 (1011.) ●
Laufen	7.3 km	04:18:16	00:02:36	06:30 min/km	+00:26 (147.) ●	+00:22 (739.) ●	+00:21 (922.) ●
Laufen	10.4 km	04:41:28	00:23:12	07:29 min/km	+05:40 (161.) ●	+05:25 (845.) ●	+05:16 (1081.) ●
Laufen	13.6 km	05:04:38	00:23:10	07:14 min/km	+05:02 (159.) ●	+04:42 (808.) ●	+04:33 (1028.) ●
Laufen	14 km	05:07:28	00:02:50	07:04 min/km	+00:34 (156.) ●	+00:32 (809.) ●	+00:31 (1032.) ●
Laufen	14.5 km	05:10:22	00:02:54	05:48 min/km	+00:34 (153.) ●	+00:30 (752.) ●	+00:29 (958.) ●
Laufen	17.6 km	05:34:48	00:24:26	07:52 min/km	+06:11 (164.) ●	+05:44 (833.) ●	+05:37 (1066.) ●
Laufen	20.8 km	05:53:48	00:19:00	05:56 min/km	+04:56 (162.) ●	+04:36 (834.) ●	+04:26 (1062.) ●
Laufen	21 km	05:54:01	00:00:13	01:05 min/km	-00:41 (124.) ●	-00:30 (590.) ●	-00:37 (766.) ●
Laufen	21 km	05:54:01	02:22:30	06:47 min/km	+31:13 (159.) ●	+29:29 (825.) ●	+28:17 (1049.) ●
Total	112.9 km	05:54:01	05:54:01	19.13 km/h	+38:25 (146.) ●	+36:05 (755.) ●	+31:04 (924.) ●

Ges	Sex	Ak	Name	#	AK
907	745	141	Evgeny Grishaev	658	M30-34	RUS	00:41:32	02:57:53	02:04:49	05:52:05
908	746	142	Maxim Potapov	719	M30-34	RUS	00:35:42	02:46:33	02:18:36	05:52:06
909	747	143	Lee Wardle	766	M30-34	GBR	00:39:26	03:08:22	01:49:42	05:52:07
912	749	144	Askhat Sadyrbay	725	M30-34	KAZ	00:46:51	02:43:00	02:09:17	05:52:51
914	751	145	Ahmet Çilak	635	M30-34	TUR	00:54:44	02:44:44	01:57:25	05:53:00
924	755	146	Chaker Nakfour	698	M30-34	LBN	00:34:20	02:48:06	02:22:30	05:54:01
925	756	147	Oleksii Kozakov	676	M30-34	UKR	00:38:59	02:42:50	02:17:47	05:54:23
930	761	148	Dmitry Galaktionov	651	M30-34	RUS	00:41:27	02:56:38	02:03:55	05:54:53
945	769	149	Mykola Bazhenov	624	M30-34	UKR	00:46:04	03:06:22	01:50:47	05:57:02
959	778	150	Ilya Sushin	753	M30-34	RUS	00:47:29	02:51:54	02:10:07	05:59:12