Ildar Nizameev -
Ironman 70.3 Turkey 2018

Quick facts

1011/814/158Alle/Geschlecht/AK

M30-34Altersklasse

779Startnummer

RUSNationalität


49:50	3:11:41	2:01:08	6:11:41

Vergleiche Ildar Nizameev mit anderen Athleten!

779 Nizameev

678 Kravchenko ×

694 Mitrofanov ×

633 Caliskan ×

743 Shrivastva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:29:51	00:29:51	02:29 min/100m	+06:27 (161.) ●	+06:38 (866.) ●	+06:13 (1078.) ●
Schwimmen	1.9 km	00:49:50	00:19:59	02:51 min/100m	+05:04 (165.) ●	+05:10 (876.) ●	+04:56 (1105.) ●
Schwimmen	1.9 km	00:49:50	00:49:50	02:37 min/100m	+11:31 (164.) ●	+11:48 (871.) ●	+11:09 (1094.) ●
Wechsel		00:55:54	00:06:04	-	+00:20 (114.) ●	+00:07 (575.) ●	+00:14 (740.) ●
Radfahren	24.5 km	01:43:33	00:47:39	30.85 km/h	+08:25 (165.) ●	+08:28 (866.) ●	+07:40 (1076.) ●
Radfahren	27 km	01:48:52	00:05:19	28.21 km/h	+01:00 (167.) ●	+01:01 (881.) ●	+00:55 (1094.) ●
Radfahren	45.2 km	02:31:53	00:43:01	25.39 km/h	+08:18 (167.) ●	+08:15 (880.) ●	+07:32 (1103.) ●
Radfahren	66.2 km	03:12:42	00:40:49	30.87 km/h	+07:37 (164.) ●	+07:39 (865.) ●	+06:56 (1073.) ●
Radfahren	68.7 km	03:18:10	00:05:28	27.44 km/h	+01:06 (166.) ●	+01:05 (874.) ●	+00:59 (1084.) ●
Radfahren	86.8 km	04:01:54	00:43:44	24.83 km/h	+08:03 (162.) ●	+08:05 (861.) ●	+07:17 (1064.) ●
Radfahren	90 km	04:07:35	00:05:41	33.78 km/h	+00:40 (149.) ●	+00:39 (790.) ●	+00:34 (959.) ●
Radfahren	90 km	04:07:35	03:11:41	28.17 km/h	+35:09 (163.) ●	+35:12 (864.) ●	+31:53 (1074.) ●
Wechsel		04:10:33	00:02:58	-	-00:46 (71.) ●	-01:29 (316.) ●	-01:27 (436.) ●
Laufen	3.2 km	04:29:13	00:18:40	05:50 min/km	+02:20 (146.) ●	+02:08 (756.) ●	+01:55 (936.) ●
Laufen	6.4 km	04:48:19	00:19:06	05:58 min/km	+01:58 (136.) ●	+01:48 (703.) ●	+01:36 (867.) ●
Laufen	6.9 km	04:50:44	00:02:25	04:50 min/km	+00:15 (136.) ●	+00:14 (699.) ●	+00:12 (863.) ●
Laufen	7.3 km	04:53:09	00:02:25	06:02 min/km	+00:15 (131.) ●	+00:11 (659.) ●	+00:10 (817.) ●
Laufen	10.4 km	05:11:44	00:18:35	05:59 min/km	+01:03 (113.) ●	+00:48 (601.) ●	+00:39 (742.) ●
Laufen	13.6 km	05:31:25	00:19:41	06:09 min/km	+01:33 (121.) ●	+01:13 (628.) ●	+01:04 (782.) ●
Laufen	14 km	05:33:51	00:02:26	06:04 min/km	+00:10 (123.) ●	+00:08 (616.) ●	+00:07 (763.) ●
Laufen	14.5 km	05:36:20	00:02:29	04:58 min/km	+00:09 (113.) ●	+00:05 (576.) ●	+00:04 (725.) ●
Laufen	17.6 km	05:56:01	00:19:41	06:20 min/km	+01:26 (117.) ●	+00:59 (619.) ●	+00:52 (770.) ●
Laufen	20.8 km	06:11:28	00:15:27	04:49 min/km	+01:23 (127.) ●	+01:03 (653.) ●	+00:53 (810.) ●
Laufen	21 km	06:11:41	00:00:13	01:05 min/km	-00:41 (132.) ●	-00:30 (598.) ●	-00:37 (774.) ●
Laufen	21 km	06:11:41	02:01:08	05:46 min/km	+09:51 (129.) ●	+08:07 (651.) ●	+06:55 (804.) ●
Total	112.9 km	06:11:41	06:11:41	18.23 km/h	+56:05 (158.) ●	+53:45 (814.) ●	+48:44 (1011.) ●

Ges	Sex	Ak	Name	#	AK
980	791	153	Matko Novak	702	M30-34	HRV	00:48:16	03:01:44	01:59:56	06:06:10
987	795	154	Petr Osipov	712	M30-34	RUS	00:45:11	03:19:21	01:51:10	06:07:01
989	796	155	Eduard Bondarenko	630	M30-34	UKR	00:50:53	03:07:57	01:51:01	06:07:11
1000	806	156	Oleksandr Kravchenko	678	M30-34	UKR	00:49:01	02:57:41	02:07:44	06:09:09
1001	807	157	Alexandr Mitrofanov	694	M30-34	KAZ	00:41:32	03:18:16	01:56:43	06:09:11
1011	814	158	Ildar Nizameev	779	M30-34	RUS	00:49:50	03:11:41	02:01:08	06:11:41
1014	817	159	Onur Caliskan	633	M30-34	TUR	00:57:37	02:52:36	02:07:23	06:12:17
1028	825	160	Viraj Shrivastva	743	M30-34	IND	00:40:21	02:40:45	02:40:33	06:15:15
1056	840	161	Mykola Radlinskyy	721	M30-34	UKR	00:41:04	02:50:17	02:41:31	06:25:59
1058	842	162	Emir Yetişener	771	M30-34	TUR	00:38:58	03:11:41	02:24:50	06:26:07