Adnan Afzal -
Ironman 70.3 Waco 2018
Quick facts
1265/901/84Alle/Geschlecht/AK
M50-54Altersklasse
1144Startnummer
PAKNationalität
2:50:58 | 2:58:49 | 5:55:12 |
Vergleiche Adnan Afzal mit anderen Athleten!
1144 Afzal
651 Goodwin ×
956 Heeg ×
982 Williams ×
2615 Schroeder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 00:59:41 | 00:59:41 | 32.37 km/h | -00:32 (69.) ● | -00:17 (631.) ● | -02:29 (777.) ● |
Radfahren | 48.3 km | 01:29:17 | 00:29:36 | 32.64 km/h | -00:18 (64.) ● | -00:22 (586.) ● | -01:35 (698.) ● |
Radfahren | 64.4 km | 01:59:59 | 00:30:42 | 31.47 km/h | +00:14 (73.) ● | +00:14 (707.) ● | -00:56 (876.) ● |
Radfahren | 90.1 km | 02:50:58 | 00:50:59 | 30.25 km/h | -00:55 (67.) ● | -01:16 (599.) ● | -03:10 (747.) ● |
Radfahren | 90.1 km | 02:50:58 | 02:50:58 | 31.62 km/h | -01:31 (65.) ● | -01:41 (616.) ● | -08:10 (756.) ● |
Wechsel | 02:56:23 | 00:05:25 | - | -00:24 (59.) ● | -00:16 (628.) ● | -00:26 (972.) ● | |
Laufen | 2.5 km | 03:14:15 | 00:17:52 | 07:08 min/km | +01:35 (88.) ● | +02:01 (935.) ● | +01:23 (1396.) ● |
Laufen | 4.4 km | 03:29:25 | 00:15:10 | 07:58 min/km | +00:55 (81.) ● | +01:16 (831.) ● | +00:42 (1223.) ● |
Laufen | 6.4 km | 03:42:44 | 00:13:19 | 06:39 min/km | +00:40 (81.) ● | +00:57 (821.) ● | +00:30 (1205.) ● |
Laufen | 8.4 km | 03:56:49 | 00:14:05 | 07:02 min/km | +01:25 (91.) ● | +01:45 (907.) ● | +01:18 (1391.) ● |
Laufen | 10.6 km | 04:18:45 | 00:21:56 | 09:58 min/km | +06:11 (119.) ● | +06:36 (1194.) ● | +06:05 (1949.) ● |
Laufen | 13.2 km | 04:41:05 | 00:22:20 | 08:35 min/km | +04:02 (102.) ● | +04:11 (1029.) ● | +03:43 (1663.) ● |
Laufen | 15.1 km | 04:59:29 | 00:18:24 | 09:41 min/km | +02:17 (95.) ● | +02:27 (924.) ● | +02:05 (1460.) ● |
Laufen | 17.1 km | 05:15:12 | 00:15:43 | 07:51 min/km | +01:35 (87.) ● | +01:45 (879.) ● | +01:28 (1397.) ● |
Laufen | 19 km | 05:33:25 | 00:18:13 | 09:35 min/km | +04:22 (115.) ● | +04:37 (1129.) ● | +04:23 (1859.) ● |
Laufen | 21.1 km | 05:55:12 | 00:21:47 | 10:22 min/km | +05:45 (118.) ● | +06:08 (1157.) ● | +05:49 (1905.) ● |
Laufen | 21.1 km | 05:55:12 | 02:58:49 | 08:28 min/km | +28:47 (101.) ● | +31:43 (1016.) ● | +27:26 (1615.) ● |
Total | 111.2 km | 05:55:12 | 05:55:12 | 18.78 km/h | +26:52 (84.) ● | +29:46 (901.) ● | +18:50 (1265.) ● |