John Horak -
Ironman 70.3 Waco 2018
Quick facts
1387/966/169Alle/Geschlecht/AK
M40-44Altersklasse
1710Startnummer
USANationalität
3:19:03 | 2:36:37 | 6:03:30 |
Vergleiche John Horak mit anderen Athleten!
1710 Horak
1775 Schulz ×
1670 Davenport ×
924 Arenas ×
1683 Farris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 32.2 km | 01:08:09 | 01:08:09 | 28.35 km/h | +09:00 (198.) ● | +08:11 (1100.) ● | +05:59 (1623.) ● |
Radfahren | 48.3 km | 01:42:45 | 00:34:36 | 27.92 km/h | +04:53 (203.) ● | +04:38 (1133.) ● | +03:25 (1696.) ● |
Radfahren | 64.4 km | 02:17:15 | 00:34:30 | 28 km/h | +04:22 (192.) ● | +04:02 (1076.) ● | +02:52 (1578.) ● |
Radfahren | 90.1 km | 03:19:03 | 01:01:48 | 24.95 km/h | +10:06 (193.) ● | +09:33 (1106.) ● | +07:39 (1726.) ● |
Radfahren | 90.1 km | 03:19:03 | 03:19:03 | 27.16 km/h | +28:21 (196.) ● | +26:24 (1107.) ● | +19:55 (1671.) ● |
Wechsel | 03:26:53 | 00:07:50 | - | +02:14 (182.) ● | +02:09 (1039.) ● | +01:59 (1674.) ● | |
Laufen | 2.5 km | 03:42:25 | 00:15:32 | 06:12 min/km | -00:07 (114.) ● | -00:19 (647.) ● | -00:57 (903.) ● |
Laufen | 4.4 km | 03:56:27 | 00:14:02 | 07:23 min/km | +00:16 (125.) ● | +00:08 (684.) ● | -00:26 (961.) ● |
Laufen | 6.4 km | 04:09:29 | 00:13:02 | 06:31 min/km | +00:44 (138.) ● | +00:40 (769.) ● | +00:13 (1114.) ● |
Laufen | 8.4 km | 04:24:46 | 00:15:17 | 07:38 min/km | +03:05 (180.) ● | +02:57 (1026.) ● | +02:30 (1620.) ● |
Laufen | 10.6 km | 04:41:36 | 00:16:50 | 07:39 min/km | +01:39 (152.) ● | +01:30 (835.) ● | +00:59 (1253.) ● |
Laufen | 13.2 km | 05:03:14 | 00:21:38 | 08:19 min/km | +03:27 (170.) ● | +03:29 (970.) ● | +03:01 (1543.) ● |
Laufen | 15.1 km | 05:20:43 | 00:17:29 | 09:12 min/km | +01:29 (150.) ● | +01:32 (830.) ● | +01:10 (1284.) ● |
Laufen | 17.1 km | 05:34:41 | 00:13:58 | 06:58 min/km | +00:01 (119.) ● | ±00:00 (665.) ● | -00:17 (992.) ● |
Laufen | 19 km | 05:49:45 | 00:15:04 | 07:55 min/km | +01:28 (153.) ● | +01:28 (841.) ● | +01:14 (1338.) ● |
Laufen | 21.1 km | 06:03:30 | 00:13:45 | 06:32 min/km | -02:00 (72.) ● | -01:54 (415.) ● | -02:13 (587.) ● |
Laufen | 21.1 km | 06:03:30 | 02:36:37 | 07:25 min/km | +10:02 (144.) ● | +09:31 (781.) ● | +05:14 (1166.) ● |
Total | 111.2 km | 06:03:30 | 06:03:30 | 18.35 km/h | +40:37 (169.) ● | +38:04 (966.) ● | +27:08 (1387.) ● |